Jing Zun – Chao Feng (shiokaze) is a Jing Zun type of food with 1 serving serving size that provides 572 calories. Jing Zun – Chao Feng (shiokaze) has 100% carbohydrate, and 0% fat, 100% protein in 100 gram of Jing Zun – Chao Feng (shiokaze). Jing Zun – Chao Feng (shiokaze) nutrient values are 95 g carbohydrate, 30 g protein, and — g fat. Jing Zun – Chao Feng (shiokaze) has the vitamins A, and C within it. Jing Zun – Chao Feng (shiokaze) has — % vitamin A and — % vitamin C. Jing Zun – Chao Feng (shiokaze) has 1800 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. Jing Zun – Chao Feng (shiokaze) has — g dietary fiber, and — g sugar. 1 serving of Jing Zun – Chao Feng (shiokaze) provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Jing Zun – Chao Feng (shiokaze) provides 572g of 2,000 cal by leaving 1,428 cal.
Jing Zun – Chao Feng (shiokaze) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jing Zun – Chao Feng (shiokaze) provides –g fat for total of 67g. After 1 serving of Jing Zun – Chao Feng (shiokaze), 67g is needed for heart health. Jing Zun – Chao Feng (shiokaze) provides 1,800g for 2,300g by leaving 500g for daily sodium intake. Jing Zun – Chao Feng (shiokaze) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Jing Zun – Chao Feng (shiokaze) is one of the possibilities. 95g is provided by Jing Zun – Chao Feng (shiokaze) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jing Zun – Chao Feng (shiokaze) leaves 155g carbohydrates for low-carb dieting. 1 serving of Jing Zun – Chao Feng (shiokaze) provides –g sugar for daily 75g sugar intake. 1 serving of Jing Zun – Chao Feng (shiokaze) leaves 75g sugar for daily intake threshold of sugar. Jing Zun – Chao Feng (shiokaze) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Jing Zun – Chao Feng (shiokaze) 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Jing Zun – Chao Feng (shiokaze). Thus, 58 minutes of running and 3.5 hours of cleaning are necessary to burn the calories of 1 serving of Jing Zun – Chao Feng (shiokaze).
There are similar foods to the Jing Zun – Chao Feng (shiokaze) in terms of nutrition, daily intake amount, and calorie amount. These are 秋 潮風すし, 夏 潮風, 夏 潮風すし, and 波風 （なみかぜ）.
The nutrients table of the Jing Zun – Chao Feng (shiokaze) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Jing Zun – Chao Feng (shiokaze) |
Nutrient values for Jing Zun – Chao Feng (shiokaze) |
|---|---|
|
Serving size |
1 serving |
|
Calories |
572 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
100% |
|
Carbs |
95 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
30 g |
|
Sodium |
1800 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for Jing Zun – Chao Feng (shiokaze)?
The alternative foods for Jing Zun – Chao Feng (shiokaze) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jing Zun – Chao Feng (shiokaze) are listed below.
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sutekiJing – demimasutadososu is an alternative to Jing Zun – Chao Feng (shiokaze) because it has 572 calories, similar to Jing Zun – Chao Feng (shiokaze). The sutekiJing – demimasutadososu has similar iron to Jing Zun – Chao Feng (shiokaze), and similar calcium to Jing Zun – Chao Feng (shiokaze). The sutekiJing – demimasutadososu has less protein than Jing Zun – Chao Feng (shiokaze). To learn more about sutekiJing – demimasutadososu, read related food calories, and a nutrition guide.
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sutekihausu huorukusu – bihukatsu\ is an alternative to Jing Zun – Chao Feng (shiokaze) because it has 572 calories, similar to Jing Zun – Chao Feng (shiokaze). The sutekihausu huorukusu – bihukatsu\ has similar iron to Jing Zun – Chao Feng (shiokaze), and similar calcium to Jing Zun – Chao Feng (shiokaze). The sutekihausu huorukusu – bihukatsu\ has less protein than Jing Zun – Chao Feng (shiokaze). To learn more about sutekihausu huorukusu – bihukatsu\, read related food calories, and a nutrition guide.
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sutekihausu huorukusu – bihukatsu is an alternative to Jing Zun – Chao Feng (shiokaze) because it has 572 calories, similar to Jing Zun – Chao Feng (shiokaze). The sutekihausu huorukusu – bihukatsu has similar iron to Jing Zun – Chao Feng (shiokaze), and similar calcium to Jing Zun – Chao Feng (shiokaze). The sutekihausu huorukusu – bihukatsu has less protein than Jing Zun – Chao Feng (shiokaze). To learn more about sutekihausu huorukusu – bihukatsu, read related food calories, and a nutrition guide.
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roiyaruhosuto – BBQchikin”Sen nokinoko” is an alternative to Jing Zun – Chao Feng (shiokaze) because it has 572 calories, similar to Jing Zun – Chao Feng (shiokaze). The roiyaruhosuto – BBQchikin”Sen nokinoko” has similar iron to Jing Zun – Chao Feng (shiokaze), and similar calcium to Jing Zun – Chao Feng (shiokaze). The roiyaruhosuto – BBQchikin”Sen nokinoko” has more protein than Jing Zun – Chao Feng (shiokaze). To learn more about roiyaruhosuto – BBQchikin”Sen nokinoko”, read related food calories, and a nutrition guide.
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sutekihausu huorukusu – chikingurirukurimusosuWen Ye Cai Tian e is an alternative to Jing Zun – Chao Feng (shiokaze) because it has 572 calories, similar to Jing Zun – Chao Feng (shiokaze). The sutekihausu huorukusu – chikingurirukurimusosuWen Ye Cai Tian e has similar iron to Jing Zun – Chao Feng (shiokaze), and similar calcium to Jing Zun – Chao Feng (shiokaze). The sutekihausu huorukusu – chikingurirukurimusosuWen Ye Cai Tian e has less protein than Jing Zun – Chao Feng (shiokaze). To learn more about sutekihausu huorukusu – chikingurirukurimusosuWen Ye Cai Tian e, read related food calories, and a nutrition guide.