Aladdin Food – White Bean Chili is a Aladdin Food type of food with 6 oz serving size that provides 241 calories. Aladdin Food – White Bean Chili has 38% carbohydrate, and 38% fat, 24% protein in 100 gram of Aladdin Food – White Bean Chili. Aladdin Food – White Bean Chili nutrient values are 25 g carbohydrate, 16 g protein, and 11 g fat. Aladdin Food – White Bean Chili has the vitamins A, and C within it. Aladdin Food – White Bean Chili has 5 % vitamin A and 14 % vitamin C. Aladdin Food – White Bean Chili has 726 mg sodium, 435 mg potassium, 35 mg cholesterol, and — g trans fat. Aladdin Food – White Bean Chili has 0 g dietary fiber, and 4 g sugar. 1 serving of Aladdin Food – White Bean Chili provides 11 % iron, 0 g polyunsaturated and — g unsaturated fat along with 5 g saturated fat. Aladdin Food – White Bean Chili provides 241g of 2,000 cal by leaving 1,759 cal.
Aladdin Food – White Bean Chili and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – White Bean Chili provides 11g fat for total of 67g. After 1 serving of Aladdin Food – White Bean Chili, 56g is needed for heart health. Aladdin Food – White Bean Chili provides 726g for 2,300g by leaving 1,574g for daily sodium intake. Aladdin Food – White Bean Chili causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – White Bean Chili is one of the possibilities. 25g is provided by Aladdin Food – White Bean Chili for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – White Bean Chili leaves 225g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – White Bean Chili provides 4g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – White Bean Chili leaves 71g sugar for daily intake threshold of sugar. Aladdin Food – White Bean Chili provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – White Bean Chili 37 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – White Bean Chili. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – White Bean Chili.
There are similar foods to the Aladdin Food – White Bean Chili in terms of nutrition, daily intake amount, and calorie amount. These are White Bean Chili, White Bean Hummus, White Bean & Turkey Chili Casserette, White Bean Base, and Red Bean & Pork Chili.
The nutrients table of the Aladdin Food – White Bean Chili with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Aladdin Food – White Bean Chili |
Nutrient values for Aladdin Food – White Bean Chili |
|---|---|
|
Serving size |
6 oz |
|
Calories |
241 |
|
Carbs percentage |
38% |
|
Fat percentage |
38% |
|
Protein percentage |
24% |
|
Carbs |
25 g |
|
Dietary fiber |
0 g |
|
Sugar |
4 g |
|
Fat |
11 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
16 g |
|
Sodium |
726 mg |
|
Potassium |
435 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
5 % |
|
Vitamin c |
14 % |
|
Calcium |
21 % |
|
Iron |
11 % |
What are the alternative foods for Aladdin Food – White Bean Chili?
The alternative foods for Aladdin Food – White Bean Chili involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – White Bean Chili are listed below.
-
Aladdin Food – Wild Range Turkey Chili is an alternative to Aladdin Food – White Bean Chili because it has 241 calories, similar to Aladdin Food – White Bean Chili. The Aladdin Food – Wild Range Turkey Chili has more iron than Aladdin Food – White Bean Chili, and less calcium than Aladdin Food – White Bean Chili. The Aladdin Food – Wild Range Turkey Chili has more protein than Aladdin Food – White Bean Chili. To learn more about Aladdin Food – Wild Range Turkey Chili, read related food calories, and a nutrition guide.
-
Aladdin Food – Apple Harvest Oatmeal is an alternative to Aladdin Food – White Bean Chili because it has 241 calories, similar to Aladdin Food – White Bean Chili. The Aladdin Food – Apple Harvest Oatmeal has less iron than Aladdin Food – White Bean Chili, and less calcium than Aladdin Food – White Bean Chili. The Aladdin Food – Apple Harvest Oatmeal has less protein than Aladdin Food – White Bean Chili. To learn more about Aladdin Food – Apple Harvest Oatmeal, read related food calories, and a nutrition guide.
-
UNC Chapel Hill CDS Carolina Dining Services – Caribbean Curry Chicken Pot Pie is an alternative to Aladdin Food – White Bean Chili because it has 241 calories, similar to Aladdin Food – White Bean Chili. The UNC Chapel Hill CDS Carolina Dining Services – Caribbean Curry Chicken Pot Pie has less iron than Aladdin Food – White Bean Chili, and less calcium than Aladdin Food – White Bean Chili. The UNC Chapel Hill CDS Carolina Dining Services – Caribbean Curry Chicken Pot Pie has less protein than Aladdin Food – White Bean Chili. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caribbean Curry Chicken Pot Pie, read related food calories, and a nutrition guide.
-
UNC Chapel Hill CDS Carolina Dining Services – Chicken and Drop Biscuits is an alternative to Aladdin Food – White Bean Chili because it has 241 calories, similar to Aladdin Food – White Bean Chili. The UNC Chapel Hill CDS Carolina Dining Services – Chicken and Drop Biscuits has less iron than Aladdin Food – White Bean Chili, and less calcium than Aladdin Food – White Bean Chili. The UNC Chapel Hill CDS Carolina Dining Services – Chicken and Drop Biscuits has less protein than Aladdin Food – White Bean Chili. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Chicken and Drop Biscuits, read related food calories, and a nutrition guide.