Sodexo Healthcare – Hoppin’ John w/Chicken & Cornbread is a Sodexo Healthcare type of food with 10.5 oz serving size that provides 510 calories. Sodexo Healthcare – Hoppin’ John w/Chicken & Cornbread has 45% carbohydrate, and 34% fat, 21% protein in 100 gram of Sodexo Healthcare – Hoppin’ John w/Chicken & Cornbread. Sodexo Healthcare – Hoppin’ John w/Chicken & Cornbread nutrient values are 56 g carbohydrate, 27 g protein, and 19 g fat. Sodexo Healthcare – Hoppin’ John w/Chicken & Cornbread has the vitamins A, and C within it. Sodexo Healthcare – Hoppin’ John w/Chicken & Cornbread has 295 % vitamin A and 17 % vitamin C. Sodexo Healthcare – Hoppin’ John w/Chicken & Cornbread has 500 mg sodium, 730 mg potassium, 95 mg cholesterol, and 0 g trans fat. Sodexo Healthcare – Hoppin’ John w/Chicken & Cornbread has 5 g dietary fiber, and 12 g sugar. 1 serving of Sodexo Healthcare – Hoppin’ John w/Chicken & Cornbread provides 23 % iron, 3 g polyunsaturated and — g unsaturated fat along with 7 g saturated fat. Sodexo Healthcare – Hoppin’ John w/Chicken & Cornbread provides 510g of 2,000 cal by leaving 1,490 cal.
Sodexo Healthcare – Hoppin’ John w/Chicken & Cornbread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – Hoppin’ John w/Chicken & Cornbread provides 19g fat for total of 67g. After 1 serving of Sodexo Healthcare – Hoppin’ John w/Chicken & Cornbread, 48g is needed for heart health. Sodexo Healthcare – Hoppin’ John w/Chicken & Cornbread provides 500g for 2,300g by leaving 1,800g for daily sodium intake. Sodexo Healthcare – Hoppin’ John w/Chicken & Cornbread causes 95g for the threshold of 300g by leaving 205g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Healthcare – Hoppin’ John w/Chicken & Cornbread is one of the possibilities. 56g is provided by Sodexo Healthcare – Hoppin’ John w/Chicken & Cornbread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – Hoppin’ John w/Chicken & Cornbread leaves 194g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – Hoppin’ John w/Chicken & Cornbread provides 12g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – Hoppin’ John w/Chicken & Cornbread leaves 63g sugar for daily intake threshold of sugar. Sodexo Healthcare – Hoppin’ John w/Chicken & Cornbread provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Sodexo Healthcare – Hoppin’ John w/Chicken & Cornbread 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – Hoppin’ John w/Chicken & Cornbread. Thus, 52 minutes of running and 3.1 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – Hoppin’ John w/Chicken & Cornbread.
There are similar foods to the Sodexo Healthcare – Hoppin’ John w/Chicken & Cornbread in terms of nutrition, daily intake amount, and calorie amount. These are Hoppin’ John w/Chicken & Cornbread, Hoppin’ John w/Chicken & Cornbread, Hoppin’ John with Chicken & Cornbread, Hoppin’ John with Chicken & Cornbread, and Hoppin’ John.
The nutrients table of the Sodexo Healthcare – Hoppin’ John w/Chicken & Cornbread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Healthcare – Hoppin’ John w/Chicken & Cornbread |
Nutrient values for Sodexo Healthcare – Hoppin’ John w/Chicken & Cornbread |
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Serving size |
10.5 oz |
|
Calories |
510 |
|
Carbs percentage |
45% |
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Fat percentage |
34% |
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Protein percentage |
21% |
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Carbs |
56 g |
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Dietary fiber |
5 g |
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Sugar |
12 g |
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Fat |
19 g |
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Saturated |
7 g |
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Polyunsaturated |
3 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
27 g |
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Sodium |
500 mg |
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Potassium |
730 mg |
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Cholesterol |
95 mg |
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Vitamin a |
295 % |
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Vitamin c |
17 % |
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Calcium |
12 % |
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Iron |
23 % |
What are the alternative foods for Sodexo Healthcare – Hoppin’ John w/Chicken & Cornbread?
The alternative foods for Sodexo Healthcare – Hoppin’ John w/Chicken & Cornbread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Healthcare – Hoppin’ John w/Chicken & Cornbread are listed below.
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Sodexo (Healthcare, Campus) – Hoppin’ John w/Chicken & Cornbread is an alternative to Sodexo Healthcare – Hoppin’ John w/Chicken & Cornbread because it has 510 calories, similar to Sodexo Healthcare – Hoppin’ John w/Chicken & Cornbread. The Sodexo (Healthcare, Campus) – Hoppin’ John w/Chicken & Cornbread has similar iron to Sodexo Healthcare – Hoppin’ John w/Chicken & Cornbread, and similar calcium to Sodexo Healthcare – Hoppin’ John w/Chicken & Cornbread. The Sodexo (Healthcare, Campus) – Hoppin’ John w/Chicken & Cornbread has similar protein to Sodexo Healthcare – Hoppin’ John w/Chicken & Cornbread. To learn more about Sodexo (Healthcare, Campus) – Hoppin’ John w/Chicken & Cornbread, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Hoppin’ John w/Chicken & Cornbread is an alternative to Sodexo Healthcare – Hoppin’ John w/Chicken & Cornbread because it has 510 calories, similar to Sodexo Healthcare – Hoppin’ John w/Chicken & Cornbread. The Sodexo (Campus, Heathcare) – Hoppin’ John w/Chicken & Cornbread has similar iron to Sodexo Healthcare – Hoppin’ John w/Chicken & Cornbread, and similar calcium to Sodexo Healthcare – Hoppin’ John w/Chicken & Cornbread. The Sodexo (Campus, Heathcare) – Hoppin’ John w/Chicken & Cornbread has similar protein to Sodexo Healthcare – Hoppin’ John w/Chicken & Cornbread. To learn more about Sodexo (Campus, Heathcare) – Hoppin’ John w/Chicken & Cornbread, read related food calories, and a nutrition guide.