Aladdin – Chocolate Peanut Butter Cookies is a Aladdin type of food with 1 Cookie serving size that provides 144 calories. Aladdin – Chocolate Peanut Butter Cookies has 47% carbohydrate, and 47% fat, 6% protein in 100 gram of Aladdin – Chocolate Peanut Butter Cookies. Aladdin – Chocolate Peanut Butter Cookies nutrient values are 16 g carbohydrate, 2 g protein, and 7 g fat. Aladdin – Chocolate Peanut Butter Cookies has the vitamins A, and C within it. Aladdin – Chocolate Peanut Butter Cookies has 2 % vitamin A and 0 % vitamin C. Aladdin – Chocolate Peanut Butter Cookies has 102 mg sodium, 75 mg potassium, 13 mg cholesterol, and — g trans fat. Aladdin – Chocolate Peanut Butter Cookies has 0 g dietary fiber, and 10 g sugar. 1 serving of Aladdin – Chocolate Peanut Butter Cookies provides 6 % iron, 1 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Aladdin – Chocolate Peanut Butter Cookies provides 144g of 2,000 cal by leaving 1,856 cal.
Aladdin – Chocolate Peanut Butter Cookies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin – Chocolate Peanut Butter Cookies provides 7g fat for total of 67g. After 1 serving of Aladdin – Chocolate Peanut Butter Cookies, 60g is needed for heart health. Aladdin – Chocolate Peanut Butter Cookies provides 102g for 2,300g by leaving 2,198g for daily sodium intake. Aladdin – Chocolate Peanut Butter Cookies causes 13g for the threshold of 300g by leaving 287g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin – Chocolate Peanut Butter Cookies is one of the possibilities. 16g is provided by Aladdin – Chocolate Peanut Butter Cookies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin – Chocolate Peanut Butter Cookies leaves 234g carbohydrates for low-carb dieting. 1 serving of Aladdin – Chocolate Peanut Butter Cookies provides 10g sugar for daily 75g sugar intake. 1 serving of Aladdin – Chocolate Peanut Butter Cookies leaves 65g sugar for daily intake threshold of sugar. Aladdin – Chocolate Peanut Butter Cookies provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin – Chocolate Peanut Butter Cookies 22 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin – Chocolate Peanut Butter Cookies. Thus, 14 minutes of running and 53 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin – Chocolate Peanut Butter Cookies.
There are similar foods to the Aladdin – Chocolate Peanut Butter Cookies in terms of nutrition, daily intake amount, and calorie amount. These are Peanut Butter Cookies, Chocolate Peanut Butter Cookies, Peanut Butter Cookies, Chocolate Peanut Butter Chip Cookies, and Peanut Butter Chocolate Cookies.
The nutrients table of the Aladdin – Chocolate Peanut Butter Cookies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin – Chocolate Peanut Butter Cookies |
Nutrient values for Aladdin – Chocolate Peanut Butter Cookies |
|---|---|
|
Serving size |
1 Cookie |
|
Calories |
144 |
|
Carbs percentage |
47% |
|
Fat percentage |
47% |
|
Protein percentage |
6% |
|
Carbs |
16 g |
|
Dietary fiber |
0 g |
|
Sugar |
10 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
2 g |
|
Sodium |
102 mg |
|
Potassium |
75 mg |
|
Cholesterol |
13 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
6 % |
What are the alternative foods for Aladdin – Chocolate Peanut Butter Cookies?
The alternative foods for Aladdin – Chocolate Peanut Butter Cookies involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin – Chocolate Peanut Butter Cookies are listed below.
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Aladdin Food – Chocolate Peanut Butter Cookies is an alternative to Aladdin – Chocolate Peanut Butter Cookies because it has 144 calories, similar to Aladdin – Chocolate Peanut Butter Cookies. The Aladdin Food – Chocolate Peanut Butter Cookies has similar iron to Aladdin – Chocolate Peanut Butter Cookies, and similar calcium to Aladdin – Chocolate Peanut Butter Cookies. The Aladdin Food – Chocolate Peanut Butter Cookies has similar protein to Aladdin – Chocolate Peanut Butter Cookies. To learn more about Aladdin Food – Chocolate Peanut Butter Cookies, read related food calories, and a nutrition guide.