UNC Chapel Hill CDS Carolina Dining Services – Tomato Bruschetta Topping is a UNC Chapel Hill CDS Carolina Dining Services type of food with 1 oz serving size that provides 16 calories. UNC Chapel Hill CDS Carolina Dining Services – Tomato Bruschetta Topping has 31% carbohydrate, and 69% fat, 0% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Tomato Bruschetta Topping. UNC Chapel Hill CDS Carolina Dining Services – Tomato Bruschetta Topping nutrient values are 1 g carbohydrate, 0 g protein, and 1 g fat. UNC Chapel Hill CDS Carolina Dining Services – Tomato Bruschetta Topping has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Tomato Bruschetta Topping has 4 % vitamin A and 6 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Tomato Bruschetta Topping has 117 mg sodium, 62 mg potassium, 0 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Tomato Bruschetta Topping has 0 g dietary fiber, and 0 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Tomato Bruschetta Topping provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Tomato Bruschetta Topping provides 16g of 2,000 cal by leaving 1,984 cal.
UNC Chapel Hill CDS Carolina Dining Services – Tomato Bruschetta Topping and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Tomato Bruschetta Topping provides 1g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Tomato Bruschetta Topping, 66g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Tomato Bruschetta Topping provides 117g for 2,300g by leaving 2,183g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Tomato Bruschetta Topping causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Tomato Bruschetta Topping is one of the possibilities. 1g is provided by UNC Chapel Hill CDS Carolina Dining Services – Tomato Bruschetta Topping for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Tomato Bruschetta Topping leaves 249g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Tomato Bruschetta Topping provides –g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Tomato Bruschetta Topping leaves 75g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Tomato Bruschetta Topping provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Tomato Bruschetta Topping 2 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Tomato Bruschetta Topping. Thus, minutes of running and 5 minutes of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Tomato Bruschetta Topping.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Tomato Bruschetta Topping in terms of nutrition, daily intake amount, and calorie amount. These are Tomato Bruschetta Pizza, Bruschetta Chicken, Bruschetta Pizza, Bruschetta Calzone, and Bruschetta Baguettes.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Tomato Bruschetta Topping with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
UNC Chapel Hill CDS Carolina Dining Services – Tomato Bruschetta Topping |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Tomato Bruschetta Topping |
|---|---|
|
Serving size |
1 oz |
|
Calories |
16 |
|
Carbs percentage |
31% |
|
Fat percentage |
69% |
|
Protein percentage |
0% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
117 mg |
|
Potassium |
62 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
6 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Tomato Bruschetta Topping?
The alternative foods for UNC Chapel Hill CDS Carolina Dining Services – Tomato Bruschetta Topping involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to UNC Chapel Hill CDS Carolina Dining Services – Tomato Bruschetta Topping are listed below.
-
UNC Chapel Hill CDS Carolina Dining Services – Bigarade Sauce is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Tomato Bruschetta Topping because it has 16 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Tomato Bruschetta Topping. The UNC Chapel Hill CDS Carolina Dining Services – Bigarade Sauce has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Tomato Bruschetta Topping, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Tomato Bruschetta Topping. The UNC Chapel Hill CDS Carolina Dining Services – Bigarade Sauce has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Tomato Bruschetta Topping. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Bigarade Sauce, read related food calories, and a nutrition guide.
-
Aladdin Food – Avocado Corn Salsa is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Tomato Bruschetta Topping because it has 16 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Tomato Bruschetta Topping. The Aladdin Food – Avocado Corn Salsa has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Tomato Bruschetta Topping, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Tomato Bruschetta Topping. The Aladdin Food – Avocado Corn Salsa has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Tomato Bruschetta Topping. To learn more about Aladdin Food – Avocado Corn Salsa, read related food calories, and a nutrition guide.
-
Ameriserve – Sauteed Mushrooms, Sliced is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Tomato Bruschetta Topping because it has 16 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Tomato Bruschetta Topping. The Ameriserve – Sauteed Mushrooms, Sliced has more iron than UNC Chapel Hill CDS Carolina Dining Services – Tomato Bruschetta Topping, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Tomato Bruschetta Topping. The Ameriserve – Sauteed Mushrooms, Sliced has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Tomato Bruschetta Topping. To learn more about Ameriserve – Sauteed Mushrooms, Sliced, read related food calories, and a nutrition guide.
-
Aladdin Food – Chicken Mushroom Sauce is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Tomato Bruschetta Topping because it has 16 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Tomato Bruschetta Topping. The Aladdin Food – Chicken Mushroom Sauce has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Tomato Bruschetta Topping, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Tomato Bruschetta Topping. The Aladdin Food – Chicken Mushroom Sauce has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Tomato Bruschetta Topping. To learn more about Aladdin Food – Chicken Mushroom Sauce, read related food calories, and a nutrition guide.
-
Aladdin Food – Roasted Poblano Peppers, Oven Roasted is an alternative to UNC Chapel Hill CDS Carolina Dining Services – Tomato Bruschetta Topping because it has 16 calories, similar to UNC Chapel Hill CDS Carolina Dining Services – Tomato Bruschetta Topping. The Aladdin Food – Roasted Poblano Peppers, Oven Roasted has more iron than UNC Chapel Hill CDS Carolina Dining Services – Tomato Bruschetta Topping, and similar calcium to UNC Chapel Hill CDS Carolina Dining Services – Tomato Bruschetta Topping. The Aladdin Food – Roasted Poblano Peppers, Oven Roasted has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Tomato Bruschetta Topping. To learn more about Aladdin Food – Roasted Poblano Peppers, Oven Roasted, read related food calories, and a nutrition guide.