Ameriserve – Sauteed Mushrooms, Sliced is a Ameriserve type of food with 1 oz serving size that provides 16 calories. Ameriserve – Sauteed Mushrooms, Sliced has 31% carbohydrate, and 69% fat, 0% protein in 100 gram of Ameriserve – Sauteed Mushrooms, Sliced. Ameriserve – Sauteed Mushrooms, Sliced nutrient values are 1 g carbohydrate, 0 g protein, and 1 g fat. Ameriserve – Sauteed Mushrooms, Sliced has the vitamins A, and C within it. Ameriserve – Sauteed Mushrooms, Sliced has 0 % vitamin A and 2 % vitamin C. Ameriserve – Sauteed Mushrooms, Sliced has 1 mg sodium, 113 mg potassium, 0 mg cholesterol, and — g trans fat. Ameriserve – Sauteed Mushrooms, Sliced has 0 g dietary fiber, and 0 g sugar. 1 serving of Ameriserve – Sauteed Mushrooms, Sliced provides 3 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Ameriserve – Sauteed Mushrooms, Sliced provides 16g of 2,000 cal by leaving 1,984 cal.
Ameriserve – Sauteed Mushrooms, Sliced and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ameriserve – Sauteed Mushrooms, Sliced provides 1g fat for total of 67g. After 1 serving of Ameriserve – Sauteed Mushrooms, Sliced, 66g is needed for heart health. Ameriserve – Sauteed Mushrooms, Sliced provides 1g for 2,300g by leaving 2,299g for daily sodium intake. Ameriserve – Sauteed Mushrooms, Sliced causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ameriserve – Sauteed Mushrooms, Sliced is one of the possibilities. 1g is provided by Ameriserve – Sauteed Mushrooms, Sliced for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ameriserve – Sauteed Mushrooms, Sliced leaves 249g carbohydrates for low-carb dieting. 1 serving of Ameriserve – Sauteed Mushrooms, Sliced provides –g sugar for daily 75g sugar intake. 1 serving of Ameriserve – Sauteed Mushrooms, Sliced leaves 75g sugar for daily intake threshold of sugar. Ameriserve – Sauteed Mushrooms, Sliced provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ameriserve – Sauteed Mushrooms, Sliced 2 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ameriserve – Sauteed Mushrooms, Sliced. Thus, minutes of running and 5 minutes of cleaning are necessary to burn the calories of 1 serving of Ameriserve – Sauteed Mushrooms, Sliced.
There are similar foods to the Ameriserve – Sauteed Mushrooms, Sliced in terms of nutrition, daily intake amount, and calorie amount. These are Sauteed Mushrooms, Fresh Sliced, Sauteed Mushrooms, Sauteed Wild Mushrooms, Sauteed Garlic Mushrooms, and Sauteed Spinach with Mushrooms.
The nutrients table of the Ameriserve – Sauteed Mushrooms, Sliced with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ameriserve – Sauteed Mushrooms, Sliced |
Nutrient values for Ameriserve – Sauteed Mushrooms, Sliced |
|---|---|
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Serving size |
1 oz |
|
Calories |
16 |
|
Carbs percentage |
31% |
|
Fat percentage |
69% |
|
Protein percentage |
0% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
1 mg |
|
Potassium |
113 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
0 % |
|
Iron |
3 % |
What are the alternative foods for Ameriserve – Sauteed Mushrooms, Sliced?
The alternative foods for Ameriserve – Sauteed Mushrooms, Sliced involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ameriserve – Sauteed Mushrooms, Sliced are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Bigarade Sauce is an alternative to Ameriserve – Sauteed Mushrooms, Sliced because it has 16 calories, similar to Ameriserve – Sauteed Mushrooms, Sliced. The UNC Chapel Hill CDS Carolina Dining Services – Bigarade Sauce has less iron than Ameriserve – Sauteed Mushrooms, Sliced, and similar calcium to Ameriserve – Sauteed Mushrooms, Sliced. The UNC Chapel Hill CDS Carolina Dining Services – Bigarade Sauce has similar protein to Ameriserve – Sauteed Mushrooms, Sliced. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Bigarade Sauce, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Tomato Bruschetta Topping is an alternative to Ameriserve – Sauteed Mushrooms, Sliced because it has 16 calories, similar to Ameriserve – Sauteed Mushrooms, Sliced. The UNC Chapel Hill CDS Carolina Dining Services – Tomato Bruschetta Topping has less iron than Ameriserve – Sauteed Mushrooms, Sliced, and similar calcium to Ameriserve – Sauteed Mushrooms, Sliced. The UNC Chapel Hill CDS Carolina Dining Services – Tomato Bruschetta Topping has similar protein to Ameriserve – Sauteed Mushrooms, Sliced. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Tomato Bruschetta Topping, read related food calories, and a nutrition guide.
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Aladdin Food – Avocado Corn Salsa is an alternative to Ameriserve – Sauteed Mushrooms, Sliced because it has 16 calories, similar to Ameriserve – Sauteed Mushrooms, Sliced. The Aladdin Food – Avocado Corn Salsa has less iron than Ameriserve – Sauteed Mushrooms, Sliced, and similar calcium to Ameriserve – Sauteed Mushrooms, Sliced. The Aladdin Food – Avocado Corn Salsa has similar protein to Ameriserve – Sauteed Mushrooms, Sliced. To learn more about Aladdin Food – Avocado Corn Salsa, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Mushroom Sauce is an alternative to Ameriserve – Sauteed Mushrooms, Sliced because it has 16 calories, similar to Ameriserve – Sauteed Mushrooms, Sliced. The Aladdin Food – Chicken Mushroom Sauce has less iron than Ameriserve – Sauteed Mushrooms, Sliced, and similar calcium to Ameriserve – Sauteed Mushrooms, Sliced. The Aladdin Food – Chicken Mushroom Sauce has similar protein to Ameriserve – Sauteed Mushrooms, Sliced. To learn more about Aladdin Food – Chicken Mushroom Sauce, read related food calories, and a nutrition guide.
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Aladdin Food – Roasted Poblano Peppers, Oven Roasted is an alternative to Ameriserve – Sauteed Mushrooms, Sliced because it has 16 calories, similar to Ameriserve – Sauteed Mushrooms, Sliced. The Aladdin Food – Roasted Poblano Peppers, Oven Roasted has less iron than Ameriserve – Sauteed Mushrooms, Sliced, and similar calcium to Ameriserve – Sauteed Mushrooms, Sliced. The Aladdin Food – Roasted Poblano Peppers, Oven Roasted has similar protein to Ameriserve – Sauteed Mushrooms, Sliced. To learn more about Aladdin Food – Roasted Poblano Peppers, Oven Roasted, read related food calories, and a nutrition guide.