Michigan Dining – Fudge Brownies is a Michigan Dining type of food with 1 Bar serving size that provides 219 calories. Michigan Dining – Fudge Brownies has 55% carbohydrate, and 41% fat, 4% protein in 100 gram of Michigan Dining – Fudge Brownies. Michigan Dining – Fudge Brownies nutrient values are 30 g carbohydrate, 2 g protein, and 10 g fat. Michigan Dining – Fudge Brownies has the vitamins A, and C within it. Michigan Dining – Fudge Brownies has 0 % vitamin A and 0 % vitamin C. Michigan Dining – Fudge Brownies has 111 mg sodium, 0 mg potassium, 41 mg cholesterol, and 1 g trans fat. Michigan Dining – Fudge Brownies has 1 g dietary fiber, and 23 g sugar. 1 serving of Michigan Dining – Fudge Brownies provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Michigan Dining – Fudge Brownies provides 219g of 2,000 cal by leaving 1,781 cal.
Michigan Dining – Fudge Brownies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Fudge Brownies provides 10g fat for total of 67g. After 1 serving of Michigan Dining – Fudge Brownies, 57g is needed for heart health. Michigan Dining – Fudge Brownies provides 111g for 2,300g by leaving 2,189g for daily sodium intake. Michigan Dining – Fudge Brownies causes 41g for the threshold of 300g by leaving 259g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Fudge Brownies is one of the possibilities. 30g is provided by Michigan Dining – Fudge Brownies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Fudge Brownies leaves 220g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Fudge Brownies provides 23g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Fudge Brownies leaves 52g sugar for daily intake threshold of sugar. Michigan Dining – Fudge Brownies provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Fudge Brownies 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Fudge Brownies. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Fudge Brownies.
There are similar foods to the Michigan Dining – Fudge Brownies in terms of nutrition, daily intake amount, and calorie amount. These are Brownies, Mint Brownies, Butterscotch Brownies, Espresso Brownies, and Fudge Squares.
The nutrients table of the Michigan Dining – Fudge Brownies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Michigan Dining – Fudge Brownies |
Nutrient values for Michigan Dining – Fudge Brownies |
|---|---|
|
Serving size |
1 Bar |
|
Calories |
219 |
|
Carbs percentage |
55% |
|
Fat percentage |
41% |
|
Protein percentage |
4% |
|
Carbs |
30 g |
|
Dietary fiber |
1 g |
|
Sugar |
23 g |
|
Fat |
10 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
1 g |
|
Protein |
2 g |
|
Sodium |
111 mg |
|
Potassium |
0 mg |
|
Cholesterol |
41 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the similar foods to Michigan Dining – Fudge Brownies?
The similar foods to Michigan Dining – Fudge Brownies involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Fudge Brownies are listed below.
-
Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Fudge Brownies because both of the Michigan Dining – Fudge Brownies and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Fudge Brownies has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Fudge Brownies has 219 calories, and it is 316 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has more iron than Michigan Dining – Fudge Brownies, and more calcium than Michigan Dining – Fudge Brownies. The Michigan Dining – Tiramisu Torte has more protein than Michigan Dining – Fudge Brownies. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.
-
Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Fudge Brownies because both of the Michigan Dining – Fudge Brownies and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Fudge Brownies has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Fudge Brownies has 219 calories, and it is 160 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has more iron than Michigan Dining – Fudge Brownies, and more calcium than Michigan Dining – Fudge Brownies. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Fudge Brownies. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.
-
Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Fudge Brownies because both of the Michigan Dining – Fudge Brownies and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Fudge Brownies has less calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Fudge Brownies has 219 calories, and it is 105 less calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Fudge Brownies, and more calcium than Michigan Dining – Fudge Brownies. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – Fudge Brownies. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.
-
Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Fudge Brownies because both of the Michigan Dining – Fudge Brownies and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Fudge Brownies has less calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Fudge Brownies has 219 calories, and it is 66 less calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has more iron than Michigan Dining – Fudge Brownies, and more calcium than Michigan Dining – Fudge Brownies. The Michigan Dining – Roasted Potato and Onion Pizza has more protein than Michigan Dining – Fudge Brownies. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.
-
Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Fudge Brownies because both of the Michigan Dining – Fudge Brownies and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Fudge Brownies has less calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Fudge Brownies has 219 calories, and it is 34 less calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has more iron than Michigan Dining – Fudge Brownies, and more calcium than Michigan Dining – Fudge Brownies. The Michigan Dining – Cheese Wheat Pizza has more protein than Michigan Dining – Fudge Brownies. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.