Xiao Mu Tang is a Generic type of food with 100 g serving size that provides 368 calories. Xiao Mu Tang has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Xiao Mu Tang . Xiao Mu Tang nutrient values are 91 g carbohydrate, 0 g protein, and — g fat. Xiao Mu Tang has the vitamins A, and C within it. Xiao Mu Tang has — % vitamin A and — % vitamin C. Xiao Mu Tang has — mg sodium, 4 mg potassium, — mg cholesterol, and — g trans fat. Xiao Mu Tang has — g dietary fiber, and — g sugar. 1 serving of Xiao Mu Tang provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. Xiao Mu Tang provides 368g of 2,000 cal by leaving 1,632 cal.
Xiao Mu Tang and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Xiao Mu Tang provides –g fat for total of 67g. After 1 serving of Xiao Mu Tang , 67g is needed for heart health. Xiao Mu Tang provides –g for 2,300g by leaving 2,300g for daily sodium intake. Xiao Mu Tang causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Xiao Mu Tang is one of the possibilities. 91g is provided by Xiao Mu Tang for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Xiao Mu Tang leaves 159g carbohydrates for low-carb dieting. 1 serving of Xiao Mu Tang provides –g sugar for daily 75g sugar intake. 1 serving of Xiao Mu Tang leaves 75g sugar for daily intake threshold of sugar. Xiao Mu Tang provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Xiao Mu Tang 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Xiao Mu Tang . Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Xiao Mu Tang .
There are similar foods to the Xiao Mu Tang in terms of nutrition, daily intake amount, and calorie amount. These are 混合凝胶型糖果, 虾胶, 胶原蛋白軟糖, 蘭姆葡萄, and 胶原蛋白.
The nutrients table of the Xiao Mu Tang with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Xiao Mu Tang |
Nutrient values for Xiao Mu Tang |
|---|---|
|
Serving size |
100 g |
|
Calories |
368 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
91 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
— mg |
|
Potassium |
4 mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
2 % |
|
Iron |
— % |
What are the alternative foods for Xiao Mu Tang ?
The alternative foods for Xiao Mu Tang involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Xiao Mu Tang are listed below.
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Guo Tang is an alternative to Xiao Mu Tang because it has 368 calories, similar to Xiao Mu Tang . The Guo Tang has similar iron to Xiao Mu Tang , and less calcium than Xiao Mu Tang . The Guo Tang has similar protein to Xiao Mu Tang . To learn more about Guo Tang , read related food calories, and a nutrition guide.
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Shui Guo Nai You Dan Gao Juan is an alternative to Xiao Mu Tang because it has 368 calories, similar to Xiao Mu Tang . The Shui Guo Nai You Dan Gao Juan has more iron than Xiao Mu Tang , and similar calcium to Xiao Mu Tang . The Shui Guo Nai You Dan Gao Juan has more protein than Xiao Mu Tang . To learn more about Shui Guo Nai You Dan Gao Juan , read related food calories, and a nutrition guide.
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Bo Li Fen (1Deng ) is an alternative to Xiao Mu Tang because it has 368 calories, similar to Xiao Mu Tang . The Bo Li Fen (1Deng ) has more iron than Xiao Mu Tang , and similar calcium to Xiao Mu Tang . The Bo Li Fen (1Deng ) has more protein than Xiao Mu Tang . To learn more about Bo Li Fen (1Deng ), read related food calories, and a nutrition guide.
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Zhong Li Fen (1Deng ) is an alternative to Xiao Mu Tang because it has 368 calories, similar to Xiao Mu Tang . The Zhong Li Fen (1Deng ) has more iron than Xiao Mu Tang , and similar calcium to Xiao Mu Tang . The Zhong Li Fen (1Deng ) has more protein than Xiao Mu Tang . To learn more about Zhong Li Fen (1Deng ), read related food calories, and a nutrition guide.
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Mei Wei Xiang Su Juan is an alternative to Xiao Mu Tang because it has 368 calories, similar to Xiao Mu Tang . The Mei Wei Xiang Su Juan has more iron than Xiao Mu Tang , and less calcium than Xiao Mu Tang . The Mei Wei Xiang Su Juan has more protein than Xiao Mu Tang . To learn more about Mei Wei Xiang Su Juan , read related food calories, and a nutrition guide.