FitzVogt – Italian BLT Pizzaboli is a FitzVogt type of food with 1 Pizzaboli serving size that provides 933 calories. FitzVogt – Italian BLT Pizzaboli has 34% carbohydrate, and 50% fat, 16% protein in 100 gram of FitzVogt – Italian BLT Pizzaboli. FitzVogt – Italian BLT Pizzaboli nutrient values are 80 g carbohydrate, 37 g protein, and 52 g fat. FitzVogt – Italian BLT Pizzaboli has the vitamins A, and C within it. FitzVogt – Italian BLT Pizzaboli has 48 % vitamin A and 42 % vitamin C. FitzVogt – Italian BLT Pizzaboli has 1680 mg sodium, 733 mg potassium, 72 mg cholesterol, and — g trans fat. FitzVogt – Italian BLT Pizzaboli has 2 g dietary fiber, and 0 g sugar. 1 serving of FitzVogt – Italian BLT Pizzaboli provides 42 % iron, 4 g polyunsaturated and — g unsaturated fat along with 16 g saturated fat. FitzVogt – Italian BLT Pizzaboli provides 933g of 2,000 cal by leaving 1,067 cal.
FitzVogt – Italian BLT Pizzaboli and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. FitzVogt – Italian BLT Pizzaboli provides 52g fat for total of 67g. After 1 serving of FitzVogt – Italian BLT Pizzaboli, 15g is needed for heart health. FitzVogt – Italian BLT Pizzaboli provides 1,680g for 2,300g by leaving 620g for daily sodium intake. FitzVogt – Italian BLT Pizzaboli causes 72g for the threshold of 300g by leaving 228g cholesterol threshold amount daily.
Having a low-carb diet with FitzVogt – Italian BLT Pizzaboli is one of the possibilities. 80g is provided by FitzVogt – Italian BLT Pizzaboli for the daily 250g carbohydrates intake for low-carb diet. 1 serving of FitzVogt – Italian BLT Pizzaboli leaves 170g carbohydrates for low-carb dieting. 1 serving of FitzVogt – Italian BLT Pizzaboli provides –g sugar for daily 75g sugar intake. 1 serving of FitzVogt – Italian BLT Pizzaboli leaves 75g sugar for daily intake threshold of sugar. FitzVogt – Italian BLT Pizzaboli provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of FitzVogt – Italian BLT Pizzaboli 2.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of FitzVogt – Italian BLT Pizzaboli. Thus, 1.5 hours of running and 5.7 hours of cleaning are necessary to burn the calories of 1 serving of FitzVogt – Italian BLT Pizzaboli.
There are similar foods to the FitzVogt – Italian BLT Pizzaboli in terms of nutrition, daily intake amount, and calorie amount. These are Italian BLT Pizzaboli, Italian BLT Pizzaboli, Philly Cheesesteak Pizzaboli, Chicken Parmesan Pizzaboli, and Sausage & Pepper Pizzaboli.
The nutrients table of the FitzVogt – Italian BLT Pizzaboli with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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FitzVogt – Italian BLT Pizzaboli |
Nutrient values for FitzVogt – Italian BLT Pizzaboli |
|---|---|
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Serving size |
1 Pizzaboli |
|
Calories |
933 |
|
Carbs percentage |
34% |
|
Fat percentage |
50% |
|
Protein percentage |
16% |
|
Carbs |
80 g |
|
Dietary fiber |
2 g |
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Sugar |
0 g |
|
Fat |
52 g |
|
Saturated |
16 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
37 g |
|
Sodium |
1680 mg |
|
Potassium |
733 mg |
|
Cholesterol |
72 mg |
|
Vitamin a |
48 % |
|
Vitamin c |
42 % |
|
Calcium |
45 % |
|
Iron |
42 % |
What are the alternative foods for FitzVogt – Italian BLT Pizzaboli?
The alternative foods for FitzVogt – Italian BLT Pizzaboli involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to FitzVogt – Italian BLT Pizzaboli are listed below.
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Aladdin Food – Italian BLT Pizzaboli is an alternative to FitzVogt – Italian BLT Pizzaboli because it has 933 calories, similar to FitzVogt – Italian BLT Pizzaboli. The Aladdin Food – Italian BLT Pizzaboli has similar iron to FitzVogt – Italian BLT Pizzaboli, and similar calcium to FitzVogt – Italian BLT Pizzaboli. The Aladdin Food – Italian BLT Pizzaboli has similar protein to FitzVogt – Italian BLT Pizzaboli. To learn more about Aladdin Food – Italian BLT Pizzaboli, read related food calories, and a nutrition guide.