Sodexo Campus – Avocado, Fresh, Organic is a Sodexo Campus type of food with 1 Each serving size that provides 410 calories. Sodexo Campus – Avocado, Fresh, Organic has 19% carbohydrate, and 77% fat, 4% protein in 100 gram of Sodexo Campus – Avocado, Fresh, Organic. Sodexo Campus – Avocado, Fresh, Organic nutrient values are 21 g carbohydrate, 5 g protein, and 38 g fat. Sodexo Campus – Avocado, Fresh, Organic has the vitamins A, and C within it. Sodexo Campus – Avocado, Fresh, Organic has 12 % vitamin A and 24 % vitamin C. Sodexo Campus – Avocado, Fresh, Organic has 20 mg sodium, 1250 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Campus – Avocado, Fresh, Organic has 17 g dietary fiber, and 0 g sugar. 1 serving of Sodexo Campus – Avocado, Fresh, Organic provides 8 % iron, 4 g polyunsaturated and — g unsaturated fat along with 5 g saturated fat. Sodexo Campus – Avocado, Fresh, Organic provides 410g of 2,000 cal by leaving 1,590 cal.
Sodexo Campus – Avocado, Fresh, Organic and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Avocado, Fresh, Organic provides 38g fat for total of 67g. After 1 serving of Sodexo Campus – Avocado, Fresh, Organic, 29g is needed for heart health. Sodexo Campus – Avocado, Fresh, Organic provides 20g for 2,300g by leaving 2,280g for daily sodium intake. Sodexo Campus – Avocado, Fresh, Organic causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Avocado, Fresh, Organic is one of the possibilities. 21g is provided by Sodexo Campus – Avocado, Fresh, Organic for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Avocado, Fresh, Organic leaves 229g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Avocado, Fresh, Organic provides –g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Avocado, Fresh, Organic leaves 75g sugar for daily intake threshold of sugar. Sodexo Campus – Avocado, Fresh, Organic provides 17g fiber for daily 25g fiber by leaving 8g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Avocado, Fresh, Organic minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Avocado, Fresh, Organic. Thus, 41 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Avocado, Fresh, Organic.
There are similar foods to the Sodexo Campus – Avocado, Fresh, Organic in terms of nutrition, daily intake amount, and calorie amount. These are Avocado, Fresh, Arugula, Fresh, Organic, Carrots-Fresh, Organic, Corn-Cob, Fresh, Organic, and Tomato, Fresh.
The nutrients table of the Sodexo Campus – Avocado, Fresh, Organic with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Avocado, Fresh, Organic |
Nutrient values for Sodexo Campus – Avocado, Fresh, Organic |
|---|---|
|
Serving size |
1 Each |
|
Calories |
410 |
|
Carbs percentage |
19% |
|
Fat percentage |
77% |
|
Protein percentage |
4% |
|
Carbs |
21 g |
|
Dietary fiber |
17 g |
|
Sugar |
0 g |
|
Fat |
38 g |
|
Saturated |
5 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
20 mg |
|
Potassium |
1250 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
12 % |
|
Vitamin c |
24 % |
|
Calcium |
3 % |
|
Iron |
8 % |
What are the alternative foods for Sodexo Campus – Avocado, Fresh, Organic?
The alternative foods for Sodexo Campus – Avocado, Fresh, Organic involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Avocado, Fresh, Organic are listed below.
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Aladdin Food – Chorizo Omelet with Chile Sauce is an alternative to Sodexo Campus – Avocado, Fresh, Organic because it has 410 calories, similar to Sodexo Campus – Avocado, Fresh, Organic. The Aladdin Food – Chorizo Omelet with Chile Sauce has more iron than Sodexo Campus – Avocado, Fresh, Organic, and more calcium than Sodexo Campus – Avocado, Fresh, Organic. The Aladdin Food – Chorizo Omelet with Chile Sauce has more protein than Sodexo Campus – Avocado, Fresh, Organic. To learn more about Aladdin Food – Chorizo Omelet with Chile Sauce, read related food calories, and a nutrition guide.
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Sodexo Campus – Avocado, Fresh is an alternative to Sodexo Campus – Avocado, Fresh, Organic because it has 410 calories, similar to Sodexo Campus – Avocado, Fresh, Organic. The Sodexo Campus – Avocado, Fresh has similar iron to Sodexo Campus – Avocado, Fresh, Organic, and similar calcium to Sodexo Campus – Avocado, Fresh, Organic. The Sodexo Campus – Avocado, Fresh has similar protein to Sodexo Campus – Avocado, Fresh, Organic. To learn more about Sodexo Campus – Avocado, Fresh, read related food calories, and a nutrition guide.