Schwan’s – Roasted Garlic and Chicken Flatbread Pizza is a Schwan’s type of food with 0.5 pizza serving size that provides 350 calories. Schwan’s – Roasted Garlic and Chicken Flatbread Pizza has 38% carbohydrate, and 42% fat, 20% protein in 100 gram of Schwan’s – Roasted Garlic and Chicken Flatbread Pizza. Schwan’s – Roasted Garlic and Chicken Flatbread Pizza nutrient values are 33 g carbohydrate, 17 g protein, and 16 g fat. Schwan’s – Roasted Garlic and Chicken Flatbread Pizza has the vitamins A, and C within it. Schwan’s – Roasted Garlic and Chicken Flatbread Pizza has 4 % vitamin A and 2 % vitamin C. Schwan’s – Roasted Garlic and Chicken Flatbread Pizza has 730 mg sodium, 105 mg potassium, 35 mg cholesterol, and 0 g trans fat. Schwan’s – Roasted Garlic and Chicken Flatbread Pizza has 1 g dietary fiber, and 4 g sugar. 1 serving of Schwan’s – Roasted Garlic and Chicken Flatbread Pizza provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 8 g saturated fat. Schwan’s – Roasted Garlic and Chicken Flatbread Pizza provides 350g of 2,000 cal by leaving 1,650 cal.
Schwan’s – Roasted Garlic and Chicken Flatbread Pizza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Schwan’s – Roasted Garlic and Chicken Flatbread Pizza provides 16g fat for total of 67g. After 1 serving of Schwan’s – Roasted Garlic and Chicken Flatbread Pizza, 51g is needed for heart health. Schwan’s – Roasted Garlic and Chicken Flatbread Pizza provides 730g for 2,300g by leaving 1,570g for daily sodium intake. Schwan’s – Roasted Garlic and Chicken Flatbread Pizza causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Schwan’s – Roasted Garlic and Chicken Flatbread Pizza is one of the possibilities. 33g is provided by Schwan’s – Roasted Garlic and Chicken Flatbread Pizza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Schwan’s – Roasted Garlic and Chicken Flatbread Pizza leaves 217g carbohydrates for low-carb dieting. 1 serving of Schwan’s – Roasted Garlic and Chicken Flatbread Pizza provides 4g sugar for daily 75g sugar intake. 1 serving of Schwan’s – Roasted Garlic and Chicken Flatbread Pizza leaves 71g sugar for daily intake threshold of sugar. Schwan’s – Roasted Garlic and Chicken Flatbread Pizza provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Schwan’s – Roasted Garlic and Chicken Flatbread Pizza 53 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Schwan’s – Roasted Garlic and Chicken Flatbread Pizza. Thus, 35 minutes of running and 2.1 hours of cleaning are necessary to burn the calories of 1 serving of Schwan’s – Roasted Garlic and Chicken Flatbread Pizza.
There are similar foods to the Schwan’s – Roasted Garlic and Chicken Flatbread Pizza in terms of nutrition, daily intake amount, and calorie amount. These are Roasted Garlic & Chicken Flatbread Pizza #689, Roasted Garlic and Chicken Flatbread Pizza, Roasted Garlic and Chicken Flatbread Pizza, Spinach and Mushroom Flatbread Pizza, and Spinach and Mushroom Flatbread Pizza.
The nutrients table of the Schwan’s – Roasted Garlic and Chicken Flatbread Pizza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Schwan’s – Roasted Garlic and Chicken Flatbread Pizza |
Nutrient values for Schwan’s – Roasted Garlic and Chicken Flatbread Pizza |
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Serving size |
0.5 pizza |
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Calories |
350 |
|
Carbs percentage |
38% |
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Fat percentage |
42% |
|
Protein percentage |
20% |
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Carbs |
33 g |
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Dietary fiber |
1 g |
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Sugar |
4 g |
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Fat |
16 g |
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Saturated |
8 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
17 g |
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Sodium |
730 mg |
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Potassium |
105 mg |
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Cholesterol |
35 mg |
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Vitamin a |
4 % |
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Vitamin c |
2 % |
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Calcium |
25 % |
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Iron |
10 % |
What are the alternative foods for Schwan’s – Roasted Garlic and Chicken Flatbread Pizza?
The alternative foods for Schwan’s – Roasted Garlic and Chicken Flatbread Pizza involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Schwan’s – Roasted Garlic and Chicken Flatbread Pizza are listed below.
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Totinos – Triple Meat Party Pizza is an alternative to Schwan’s – Roasted Garlic and Chicken Flatbread Pizza because it has 350 calories, similar to Schwan’s – Roasted Garlic and Chicken Flatbread Pizza. The Totinos – Triple Meat Party Pizza has similar iron to Schwan’s – Roasted Garlic and Chicken Flatbread Pizza, and less calcium than Schwan’s – Roasted Garlic and Chicken Flatbread Pizza. The Totinos – Triple Meat Party Pizza has less protein than Schwan’s – Roasted Garlic and Chicken Flatbread Pizza. To learn more about Totinos – Triple Meat Party Pizza, read related food calories, and a nutrition guide.
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Digiorno – Three Meat Pizza is an alternative to Schwan’s – Roasted Garlic and Chicken Flatbread Pizza because it has 350 calories, similar to Schwan’s – Roasted Garlic and Chicken Flatbread Pizza. The Digiorno – Three Meat Pizza has more iron than Schwan’s – Roasted Garlic and Chicken Flatbread Pizza, and less calcium than Schwan’s – Roasted Garlic and Chicken Flatbread Pizza. The Digiorno – Three Meat Pizza has less protein than Schwan’s – Roasted Garlic and Chicken Flatbread Pizza. To learn more about Digiorno – Three Meat Pizza, read related food calories, and a nutrition guide.