Arbonne protein mix – Shake is a Arbonne protein mix type of food with 2 scoops serving size that provides 160 calories. Arbonne protein mix – Shake has 34% carbohydrate, and 17% fat, 49% protein in 100 gram of Arbonne protein mix – Shake. Arbonne protein mix – Shake nutrient values are 14 g carbohydrate, 20 g protein, and 3 g fat. Arbonne protein mix – Shake has the vitamins A, and C within it. Arbonne protein mix – Shake has 12 % vitamin A and 15 % vitamin C. Arbonne protein mix – Shake has 360 mg sodium, 120 mg potassium, 0 mg cholesterol, and 0 g trans fat. Arbonne protein mix – Shake has 1 g dietary fiber, and 9 g sugar. 1 serving of Arbonne protein mix – Shake provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Arbonne protein mix – Shake provides 160g of 2,000 cal by leaving 1,840 cal.
Arbonne protein mix – Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Arbonne protein mix – Shake provides 3g fat for total of 67g. After 1 serving of Arbonne protein mix – Shake, 64g is needed for heart health. Arbonne protein mix – Shake provides 360g for 2,300g by leaving 1,940g for daily sodium intake. Arbonne protein mix – Shake causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Arbonne protein mix – Shake is one of the possibilities. 14g is provided by Arbonne protein mix – Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Arbonne protein mix – Shake leaves 236g carbohydrates for low-carb dieting. 1 serving of Arbonne protein mix – Shake provides 9g sugar for daily 75g sugar intake. 1 serving of Arbonne protein mix – Shake leaves 66g sugar for daily intake threshold of sugar. Arbonne protein mix – Shake provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Arbonne protein mix – Shake 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Arbonne protein mix – Shake. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Arbonne protein mix – Shake.
There are similar foods to the Arbonne protein mix – Shake in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Protein Shake Mix, Vanilla Protein Shake Mix, Protein Shake Mix, Vanilla, Protein Shake Mix, and Protein Shake Mix – Chocolate.
The nutrients table of the Arbonne protein mix – Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Arbonne protein mix – Shake |
Nutrient values for Arbonne protein mix – Shake |
|---|---|
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Serving size |
2 scoops |
|
Calories |
160 |
|
Carbs percentage |
34% |
|
Fat percentage |
17% |
|
Protein percentage |
49% |
|
Carbs |
14 g |
|
Dietary fiber |
1 g |
|
Sugar |
9 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
360 mg |
|
Potassium |
120 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
12 % |
|
Vitamin c |
15 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Arbonne protein mix – Shake?
The alternative foods for Arbonne protein mix – Shake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Arbonne protein mix – Shake are listed below.
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cornerstone wellness – Protein Shake is an alternative to Arbonne protein mix – Shake because it has 160 calories, similar to Arbonne protein mix – Shake. The cornerstone wellness – Protein Shake has similar iron to Arbonne protein mix – Shake, and less calcium than Arbonne protein mix – Shake. The cornerstone wellness – Protein Shake has more protein than Arbonne protein mix – Shake. To learn more about cornerstone wellness – Protein Shake, read related food calories, and a nutrition guide.
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Arbonne Essentials – Chocolate Protein Shake Mix is an alternative to Arbonne protein mix – Shake because it has 160 calories, similar to Arbonne protein mix – Shake. The Arbonne Essentials – Chocolate Protein Shake Mix has similar iron to Arbonne protein mix – Shake, and similar calcium to Arbonne protein mix – Shake. The Arbonne Essentials – Chocolate Protein Shake Mix has similar protein to Arbonne protein mix – Shake. To learn more about Arbonne Essentials – Chocolate Protein Shake Mix, read related food calories, and a nutrition guide.
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Dr Mercola – Protein Powder is an alternative to Arbonne protein mix – Shake because it has 160 calories, similar to Arbonne protein mix – Shake. The Dr Mercola – Protein Powder has more iron than Arbonne protein mix – Shake, and more calcium than Arbonne protein mix – Shake. The Dr Mercola – Protein Powder has similar protein to Arbonne protein mix – Shake. To learn more about Dr Mercola – Protein Powder, read related food calories, and a nutrition guide.
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arbonne protein – Vanilla is an alternative to Arbonne protein mix – Shake because it has 160 calories, similar to Arbonne protein mix – Shake. The arbonne protein – Vanilla has similar iron to Arbonne protein mix – Shake, and similar calcium to Arbonne protein mix – Shake. The arbonne protein – Vanilla has similar protein to Arbonne protein mix – Shake. To learn more about arbonne protein – Vanilla, read related food calories, and a nutrition guide.
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Arbonne – Protein Shake is an alternative to Arbonne protein mix – Shake because it has 160 calories, similar to Arbonne protein mix – Shake. The Arbonne – Protein Shake has more iron than Arbonne protein mix – Shake, and similar calcium to Arbonne protein mix – Shake. The Arbonne – Protein Shake has similar protein to Arbonne protein mix – Shake. To learn more about Arbonne – Protein Shake, read related food calories, and a nutrition guide.