Reese’s – Sticks is a Reese’s type of food with 2 sticks serving size that provides 220 calories. Reese’s – Sticks has 41% carbohydrate, and 52% fat, 7% protein in 100 gram of Reese’s – Sticks. Reese’s – Sticks nutrient values are 23 g carbohydrate, 4 g protein, and 13 g fat. Reese’s – Sticks has the vitamins A, and C within it. Reese’s – Sticks has 0 % vitamin A and 0 % vitamin C. Reese’s – Sticks has 130 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Reese’s – Sticks has 1 g dietary fiber, and 17 g sugar. 1 serving of Reese’s – Sticks provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Reese’s – Sticks provides 220g of 2,000 cal by leaving 1,780 cal.
Reese’s – Sticks and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Reese’s – Sticks provides 13g fat for total of 67g. After 1 serving of Reese’s – Sticks, 54g is needed for heart health. Reese’s – Sticks provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Reese’s – Sticks causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Reese’s – Sticks is one of the possibilities. 23g is provided by Reese’s – Sticks for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Reese’s – Sticks leaves 227g carbohydrates for low-carb dieting. 1 serving of Reese’s – Sticks provides 17g sugar for daily 75g sugar intake. 1 serving of Reese’s – Sticks leaves 58g sugar for daily intake threshold of sugar. Reese’s – Sticks provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Reese’s – Sticks 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Reese’s – Sticks. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Reese’s – Sticks.
There are similar foods to the Reese’s – Sticks in terms of nutrition, daily intake amount, and calorie amount. These are Reese’s Sticks, Sticks, mini sticks, Mini Sticks, and Sticks.
The nutrients table of the Reese’s – Sticks with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Reese’s – Sticks |
Nutrient values for Reese’s – Sticks |
|---|---|
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Serving size |
2 sticks |
|
Calories |
220 |
|
Carbs percentage |
41% |
|
Fat percentage |
52% |
|
Protein percentage |
7% |
|
Carbs |
23 g |
|
Dietary fiber |
1 g |
|
Sugar |
17 g |
|
Fat |
13 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
130 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the similar foods to Reese’s – Sticks?
The similar foods to Reese’s – Sticks involve alike nutritional values from the same Reese’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Reese’s – Sticks are listed below.
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Reese’s – Liver Pudding is a similar nourishment to Reese’s – Sticks because both of the Reese’s – Sticks and Reese’s – Liver Pudding are from Reese’s. The Reese’s – Sticks has more calories than Reese’s – Liver Pudding because Reese’s – Sticks has 220 calories, and it is 140 more calories than Reese’s – Liver Pudding. The Reese’s – Liver Pudding has more iron than Reese’s – Sticks, and less calcium than Reese’s – Sticks. The Reese’s – Liver Pudding has more protein than Reese’s – Sticks. To learn more about Reese’s – Liver Pudding, read related food calories, and a nutrition guide.
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Reese’s – Bar is a similar nourishment to Reese’s – Sticks because both of the Reese’s – Sticks and Reese’s – Bar are from Reese’s. The Reese’s – Sticks has more calories than Reese’s – Bar because Reese’s – Sticks has 220 calories, and it is 20 more calories than Reese’s – Bar. The Reese’s – Bar has less iron than Reese’s – Sticks, and more calcium than Reese’s – Sticks. The Reese’s – Bar has less protein than Reese’s – Sticks. To learn more about Reese’s – Bar, read related food calories, and a nutrition guide.
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Reese’s – Peanut Butter is a similar nourishment to Reese’s – Sticks because both of the Reese’s – Sticks and Reese’s – Peanut Butter are from Reese’s. The Reese’s – Sticks has more calories than Reese’s – Peanut Butter because Reese’s – Sticks has 220 calories, and it is 30 more calories than Reese’s – Peanut Butter. The Reese’s – Peanut Butter has more iron than Reese’s – Sticks, and similar calcium to Reese’s – Sticks. The Reese’s – Peanut Butter has more protein than Reese’s – Sticks. To learn more about Reese’s – Peanut Butter, read related food calories, and a nutrition guide.
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Reese’s – 100 Calorie Peanut Butter Wafer Bar is a similar nourishment to Reese’s – Sticks because both of the Reese’s – Sticks and Reese’s – 100 Calorie Peanut Butter Wafer Bar are from Reese’s. The Reese’s – Sticks has more calories than Reese’s – 100 Calorie Peanut Butter Wafer Bar because Reese’s – Sticks has 220 calories, and it is 120 more calories than Reese’s – 100 Calorie Peanut Butter Wafer Bar. The Reese’s – 100 Calorie Peanut Butter Wafer Bar has less iron than Reese’s – Sticks, and less calcium than Reese’s – Sticks. The Reese’s – 100 Calorie Peanut Butter Wafer Bar has less protein than Reese’s – Sticks. To learn more about Reese’s – 100 Calorie Peanut Butter Wafer Bar, read related food calories, and a nutrition guide.
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Reese’s – Peanut Butter Pumpkin is a similar nourishment to Reese’s – Sticks because both of the Reese’s – Sticks and Reese’s – Peanut Butter Pumpkin are from Reese’s. The Reese’s – Sticks has more calories than Reese’s – Peanut Butter Pumpkin because Reese’s – Sticks has 220 calories, and it is 50 more calories than Reese’s – Peanut Butter Pumpkin. The Reese’s – Peanut Butter Pumpkin has similar iron to Reese’s – Sticks, and similar calcium to Reese’s – Sticks. The Reese’s – Peanut Butter Pumpkin has similar protein to Reese’s – Sticks. To learn more about Reese’s – Peanut Butter Pumpkin, read related food calories, and a nutrition guide.