Fudge – Bar of Chocolate is a Fudge type of food with 1 bar serving size that provides 115 calories. Fudge – Bar of Chocolate has 73% carbohydrate, and 27% fat, 0% protein in 100 gram of Fudge – Bar of Chocolate. Fudge – Bar of Chocolate nutrient values are 18 g carbohydrate, 0 g protein, and 3 g fat. Fudge – Bar of Chocolate has the vitamins A, and C within it. Fudge – Bar of Chocolate has 0 % vitamin A and 0 % vitamin C. Fudge – Bar of Chocolate has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Fudge – Bar of Chocolate has 0 g dietary fiber, and 16 g sugar. 1 serving of Fudge – Bar of Chocolate provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Fudge – Bar of Chocolate provides 115g of 2,000 cal by leaving 1,885 cal.
Fudge – Bar of Chocolate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fudge – Bar of Chocolate provides 3g fat for total of 67g. After 1 serving of Fudge – Bar of Chocolate, 64g is needed for heart health. Fudge – Bar of Chocolate provides –g for 2,300g by leaving 2,300g for daily sodium intake. Fudge – Bar of Chocolate causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Fudge – Bar of Chocolate is one of the possibilities. 18g is provided by Fudge – Bar of Chocolate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fudge – Bar of Chocolate leaves 232g carbohydrates for low-carb dieting. 1 serving of Fudge – Bar of Chocolate provides 16g sugar for daily 75g sugar intake. 1 serving of Fudge – Bar of Chocolate leaves 59g sugar for daily intake threshold of sugar. Fudge – Bar of Chocolate provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Fudge – Bar of Chocolate 17 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fudge – Bar of Chocolate. Thus, 11 minutes of running and 42 minutes of cleaning are necessary to burn the calories of 1 serving of Fudge – Bar of Chocolate.
There are similar foods to the Fudge – Bar of Chocolate in terms of nutrition, daily intake amount, and calorie amount. These are Fudge Bar, Protein Bar, Chocolate Fudge, Chocolate Fudge Bar, Fudge Bar, Chocolate, and Chocolate Fudge Bar.
The nutrients table of the Fudge – Bar of Chocolate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Fudge – Bar of Chocolate |
Nutrient values for Fudge – Bar of Chocolate |
|---|---|
|
Serving size |
1 bar |
|
Calories |
115 |
|
Carbs percentage |
73% |
|
Fat percentage |
27% |
|
Protein percentage |
0% |
|
Carbs |
18 g |
|
Dietary fiber |
0 g |
|
Sugar |
16 g |
|
Fat |
3 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Fudge – Bar of Chocolate?
The alternative foods for Fudge – Bar of Chocolate involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fudge – Bar of Chocolate are listed below.
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chocolate fudge – Fudge is an alternative to Fudge – Bar of Chocolate because it has 115 calories, similar to Fudge – Bar of Chocolate. The chocolate fudge – Fudge has similar iron to Fudge – Bar of Chocolate, and similar calcium to Fudge – Bar of Chocolate. The chocolate fudge – Fudge has similar protein to Fudge – Bar of Chocolate. To learn more about chocolate fudge – Fudge, read related food calories, and a nutrition guide.
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Cadbury – Fudge Chocolate is an alternative to Fudge – Bar of Chocolate because it has 115 calories, similar to Fudge – Bar of Chocolate. The Cadbury – Fudge Chocolate has similar iron to Fudge – Bar of Chocolate, and similar calcium to Fudge – Bar of Chocolate. The Cadbury – Fudge Chocolate has similar protein to Fudge – Bar of Chocolate. To learn more about Cadbury – Fudge Chocolate, read related food calories, and a nutrition guide.
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Curly wurly – Chocolate Bar is an alternative to Fudge – Bar of Chocolate because it has 115 calories, similar to Fudge – Bar of Chocolate. The Curly wurly – Chocolate Bar has similar iron to Fudge – Bar of Chocolate, and similar calcium to Fudge – Bar of Chocolate. The Curly wurly – Chocolate Bar has similar protein to Fudge – Bar of Chocolate. To learn more about Curly wurly – Chocolate Bar, read related food calories, and a nutrition guide.