ARAMARK at work – Honey Lemon Rice Pudding is a ARAMARK at work type of food with 1 serving serving size that provides 191 calories. ARAMARK at work – Honey Lemon Rice Pudding has 70% carbohydrate, and 19% fat, 11% protein in 100 gram of ARAMARK at work – Honey Lemon Rice Pudding. ARAMARK at work – Honey Lemon Rice Pudding nutrient values are 33 g carbohydrate, 5 g protein, and 4 g fat. ARAMARK at work – Honey Lemon Rice Pudding has the vitamins A, and C within it. ARAMARK at work – Honey Lemon Rice Pudding has 3 % vitamin A and 3 % vitamin C. ARAMARK at work – Honey Lemon Rice Pudding has 71 mg sodium, 139 mg potassium, 48 mg cholesterol, and 0 g trans fat. ARAMARK at work – Honey Lemon Rice Pudding has 0 g dietary fiber, and 18 g sugar. 1 serving of ARAMARK at work – Honey Lemon Rice Pudding provides 503 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. ARAMARK at work – Honey Lemon Rice Pudding provides 191g of 2,000 cal by leaving 1,809 cal.
ARAMARK at work – Honey Lemon Rice Pudding and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK at work – Honey Lemon Rice Pudding provides 4g fat for total of 67g. After 1 serving of ARAMARK at work – Honey Lemon Rice Pudding, 63g is needed for heart health. ARAMARK at work – Honey Lemon Rice Pudding provides 71g for 2,300g by leaving 2,229g for daily sodium intake. ARAMARK at work – Honey Lemon Rice Pudding causes 48g for the threshold of 300g by leaving 252g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK at work – Honey Lemon Rice Pudding is one of the possibilities. 33g is provided by ARAMARK at work – Honey Lemon Rice Pudding for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK at work – Honey Lemon Rice Pudding leaves 217g carbohydrates for low-carb dieting. 1 serving of ARAMARK at work – Honey Lemon Rice Pudding provides 18g sugar for daily 75g sugar intake. 1 serving of ARAMARK at work – Honey Lemon Rice Pudding leaves 57g sugar for daily intake threshold of sugar. ARAMARK at work – Honey Lemon Rice Pudding provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of ARAMARK at work – Honey Lemon Rice Pudding 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK at work – Honey Lemon Rice Pudding. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK at work – Honey Lemon Rice Pudding.
There are similar foods to the ARAMARK at work – Honey Lemon Rice Pudding in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Rice Pudding, Mocha Rice Pudding, Lemon Cupcake, Herbed Rice, and Cajun Rice.
The nutrients table of the ARAMARK at work – Honey Lemon Rice Pudding with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK at work – Honey Lemon Rice Pudding |
Nutrient values for ARAMARK at work – Honey Lemon Rice Pudding |
|---|---|
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Serving size |
1 serving |
|
Calories |
191 |
|
Carbs percentage |
70% |
|
Fat percentage |
19% |
|
Protein percentage |
11% |
|
Carbs |
33 g |
|
Dietary fiber |
0 g |
|
Sugar |
18 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
71 mg |
|
Potassium |
139 mg |
|
Cholesterol |
48 mg |
|
Vitamin a |
3 % |
|
Vitamin c |
3 % |
|
Calcium |
0 % |
|
Iron |
503 % |
What are the alternative foods for ARAMARK at work – Honey Lemon Rice Pudding?
The alternative foods for ARAMARK at work – Honey Lemon Rice Pudding involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK at work – Honey Lemon Rice Pudding are listed below.
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ARAMARK Healthcare – Honey Lemon Rice Pudding is an alternative to ARAMARK at work – Honey Lemon Rice Pudding because it has 191 calories, similar to ARAMARK at work – Honey Lemon Rice Pudding. The ARAMARK Healthcare – Honey Lemon Rice Pudding has less iron than ARAMARK at work – Honey Lemon Rice Pudding, and more calcium than ARAMARK at work – Honey Lemon Rice Pudding. The ARAMARK Healthcare – Honey Lemon Rice Pudding has similar protein to ARAMARK at work – Honey Lemon Rice Pudding. To learn more about ARAMARK Healthcare – Honey Lemon Rice Pudding, read related food calories, and a nutrition guide.
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He Shi yohei – kuresontonatsutsunosarada (shizadoretsushingu) is an alternative to ARAMARK at work – Honey Lemon Rice Pudding because it has 191 calories, similar to ARAMARK at work – Honey Lemon Rice Pudding. The He Shi yohei – kuresontonatsutsunosarada (shizadoretsushingu) has less iron than ARAMARK at work – Honey Lemon Rice Pudding, and similar calcium to ARAMARK at work – Honey Lemon Rice Pudding. The He Shi yohei – kuresontonatsutsunosarada (shizadoretsushingu) has less protein than ARAMARK at work – Honey Lemon Rice Pudding. To learn more about He Shi yohei – kuresontonatsutsunosarada (shizadoretsushingu), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – harouinhatsupidoru neko (banira) is an alternative to ARAMARK at work – Honey Lemon Rice Pudding because it has 191 calories, similar to ARAMARK at work – Honey Lemon Rice Pudding. The B-R sateiwanaisukurimu – harouinhatsupidoru neko (banira) has less iron than ARAMARK at work – Honey Lemon Rice Pudding, and similar calcium to ARAMARK at work – Honey Lemon Rice Pudding. The B-R sateiwanaisukurimu – harouinhatsupidoru neko (banira) has less protein than ARAMARK at work – Honey Lemon Rice Pudding. To learn more about B-R sateiwanaisukurimu – harouinhatsupidoru neko (banira), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – harouinhatsupidoru neko (ziyamokakohi) is an alternative to ARAMARK at work – Honey Lemon Rice Pudding because it has 191 calories, similar to ARAMARK at work – Honey Lemon Rice Pudding. The B-R sateiwanaisukurimu – harouinhatsupidoru neko (ziyamokakohi) has less iron than ARAMARK at work – Honey Lemon Rice Pudding, and similar calcium to ARAMARK at work – Honey Lemon Rice Pudding. The B-R sateiwanaisukurimu – harouinhatsupidoru neko (ziyamokakohi) has less protein than ARAMARK at work – Honey Lemon Rice Pudding. To learn more about B-R sateiwanaisukurimu – harouinhatsupidoru neko (ziyamokakohi), read related food calories, and a nutrition guide.
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B-R sateiwanaisukurimu – harouinhatsupidoru neko (panpukinpurin) is an alternative to ARAMARK at work – Honey Lemon Rice Pudding because it has 191 calories, similar to ARAMARK at work – Honey Lemon Rice Pudding. The B-R sateiwanaisukurimu – harouinhatsupidoru neko (panpukinpurin) has less iron than ARAMARK at work – Honey Lemon Rice Pudding, and similar calcium to ARAMARK at work – Honey Lemon Rice Pudding. The B-R sateiwanaisukurimu – harouinhatsupidoru neko (panpukinpurin) has less protein than ARAMARK at work – Honey Lemon Rice Pudding. To learn more about B-R sateiwanaisukurimu – harouinhatsupidoru neko (panpukinpurin), read related food calories, and a nutrition guide.