Sodexo Campus – Root Beer Chicken Plate is a Sodexo Campus type of food with 1 Plate serving size that provides 310 calories. Sodexo Campus – Root Beer Chicken Plate has 46% carbohydrate, and 29% fat, 25% protein in 100 gram of Sodexo Campus – Root Beer Chicken Plate. Sodexo Campus – Root Beer Chicken Plate nutrient values are 36 g carbohydrate, 20 g protein, and 10 g fat. Sodexo Campus – Root Beer Chicken Plate has the vitamins A, and C within it. Sodexo Campus – Root Beer Chicken Plate has 29 % vitamin A and 14 % vitamin C. Sodexo Campus – Root Beer Chicken Plate has 910 mg sodium, 560 mg potassium, 55 mg cholesterol, and 0 g trans fat. Sodexo Campus – Root Beer Chicken Plate has 2 g dietary fiber, and 22 g sugar. 1 serving of Sodexo Campus – Root Beer Chicken Plate provides 5 % iron, 4 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Sodexo Campus – Root Beer Chicken Plate provides 310g of 2,000 cal by leaving 1,690 cal.
Sodexo Campus – Root Beer Chicken Plate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Root Beer Chicken Plate provides 10g fat for total of 67g. After 1 serving of Sodexo Campus – Root Beer Chicken Plate, 57g is needed for heart health. Sodexo Campus – Root Beer Chicken Plate provides 910g for 2,300g by leaving 1,390g for daily sodium intake. Sodexo Campus – Root Beer Chicken Plate causes 55g for the threshold of 300g by leaving 245g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Root Beer Chicken Plate is one of the possibilities. 36g is provided by Sodexo Campus – Root Beer Chicken Plate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Root Beer Chicken Plate leaves 214g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Root Beer Chicken Plate provides 22g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Root Beer Chicken Plate leaves 53g sugar for daily intake threshold of sugar. Sodexo Campus – Root Beer Chicken Plate provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Root Beer Chicken Plate 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Root Beer Chicken Plate. Thus, 31 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Root Beer Chicken Plate.
There are similar foods to the Sodexo Campus – Root Beer Chicken Plate in terms of nutrition, daily intake amount, and calorie amount. These are Root Beer Chicken Breasts, Root Beer Chicken Breast, Root Beer Boneless Chicken Breast, Root Beer Chicken Breast – FOD, and Chicken Chimichanga – Plate.
The nutrients table of the Sodexo Campus – Root Beer Chicken Plate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Root Beer Chicken Plate |
Nutrient values for Sodexo Campus – Root Beer Chicken Plate |
|---|---|
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Serving size |
1 Plate |
|
Calories |
310 |
|
Carbs percentage |
46% |
|
Fat percentage |
29% |
|
Protein percentage |
25% |
|
Carbs |
36 g |
|
Dietary fiber |
2 g |
|
Sugar |
22 g |
|
Fat |
10 g |
|
Saturated |
2 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
20 g |
|
Sodium |
910 mg |
|
Potassium |
560 mg |
|
Cholesterol |
55 mg |
|
Vitamin a |
29 % |
|
Vitamin c |
14 % |
|
Calcium |
4 % |
|
Iron |
5 % |
What are the alternative foods for Sodexo Campus – Root Beer Chicken Plate?
The alternative foods for Sodexo Campus – Root Beer Chicken Plate involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Root Beer Chicken Plate are listed below.
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Sodexo (Workplace, Healthcare, Campus) – Pork Medallions, Potatoes & Green Beans is an alternative to Sodexo Campus – Root Beer Chicken Plate because it has 310 calories, similar to Sodexo Campus – Root Beer Chicken Plate. The Sodexo (Workplace, Healthcare, Campus) – Pork Medallions, Potatoes & Green Beans has more iron than Sodexo Campus – Root Beer Chicken Plate, and more calcium than Sodexo Campus – Root Beer Chicken Plate. The Sodexo (Workplace, Healthcare, Campus) – Pork Medallions, Potatoes & Green Beans has less protein than Sodexo Campus – Root Beer Chicken Plate. To learn more about Sodexo (Workplace, Healthcare, Campus) – Pork Medallions, Potatoes & Green Beans, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Campus, Healthcare) – Pork Medallions, Potatoes & Green Beans is an alternative to Sodexo Campus – Root Beer Chicken Plate because it has 310 calories, similar to Sodexo Campus – Root Beer Chicken Plate. The Sodexo (Workplace, Campus, Healthcare) – Pork Medallions, Potatoes & Green Beans has more iron than Sodexo Campus – Root Beer Chicken Plate, and more calcium than Sodexo Campus – Root Beer Chicken Plate. The Sodexo (Workplace, Campus, Healthcare) – Pork Medallions, Potatoes & Green Beans has less protein than Sodexo Campus – Root Beer Chicken Plate. To learn more about Sodexo (Workplace, Campus, Healthcare) – Pork Medallions, Potatoes & Green Beans, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Healthcare, Campus) – Turkey with Snap Peas & Sweet Potatoes is an alternative to Sodexo Campus – Root Beer Chicken Plate because it has 310 calories, similar to Sodexo Campus – Root Beer Chicken Plate. The Sodexo (Workplace, Healthcare, Campus) – Turkey with Snap Peas & Sweet Potatoes has more iron than Sodexo Campus – Root Beer Chicken Plate, and more calcium than Sodexo Campus – Root Beer Chicken Plate. The Sodexo (Workplace, Healthcare, Campus) – Turkey with Snap Peas & Sweet Potatoes has similar protein to Sodexo Campus – Root Beer Chicken Plate. To learn more about Sodexo (Workplace, Healthcare, Campus) – Turkey with Snap Peas & Sweet Potatoes, read related food calories, and a nutrition guide.
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Sodexo (Workplace, Campus, Healthcare) – Maple-Glazed Roast Pork Loin Entre is an alternative to Sodexo Campus – Root Beer Chicken Plate because it has 310 calories, similar to Sodexo Campus – Root Beer Chicken Plate. The Sodexo (Workplace, Campus, Healthcare) – Maple-Glazed Roast Pork Loin Entre has more iron than Sodexo Campus – Root Beer Chicken Plate, and less calcium than Sodexo Campus – Root Beer Chicken Plate. The Sodexo (Workplace, Campus, Healthcare) – Maple-Glazed Roast Pork Loin Entre has less protein than Sodexo Campus – Root Beer Chicken Plate. To learn more about Sodexo (Workplace, Campus, Healthcare) – Maple-Glazed Roast Pork Loin Entre, read related food calories, and a nutrition guide.