The Sodexo (Workplace, Healthcare, Campus) – Turkey with Snap Peas & Sweet Potatoes Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Sodexo (Workplace, Healthcare, Campus) – Turkey with Snap Peas & Sweet Potatoes is a Sodexo (Workplace, Healthcare, Campus) type of food with 1 Plate serving size that provides 310 calories. Sodexo (Workplace, Healthcare, Campus) – Turkey with Snap Peas & Sweet Potatoes has 49% carbohydrate, and 26% fat, 25% protein in 100 gram of Sodexo (Workplace, Healthcare, Campus) – Turkey with Snap Peas & Sweet Potatoes. Sodexo (Workplace, Healthcare, Campus) – Turkey with Snap Peas & Sweet Potatoes nutrient values are 39 g carbohydrate, 20 g protein, and 9 g fat. Sodexo (Workplace, Healthcare, Campus) – Turkey with Snap Peas & Sweet Potatoes has the vitamins A, and C within it. Sodexo (Workplace, Healthcare, Campus) – Turkey with Snap Peas & Sweet Potatoes has 417 % vitamin A and 114 % vitamin C. Sodexo (Workplace, Healthcare, Campus) – Turkey with Snap Peas & Sweet Potatoes has 580 mg sodium, 770 mg potassium, 30 mg cholesterol, and 0 g trans fat. Sodexo (Workplace, Healthcare, Campus) – Turkey with Snap Peas & Sweet Potatoes has 7 g dietary fiber, and 20 g sugar. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Turkey with Snap Peas & Sweet Potatoes provides 21 % iron, 3 g polyunsaturated and — g unsaturated fat along with 1 g saturated fat. Sodexo (Workplace, Healthcare, Campus) – Turkey with Snap Peas & Sweet Potatoes provides 310g of 2,000 cal by leaving 1,690 cal.

 

Sodexo (Workplace, Healthcare, Campus) – Turkey with Snap Peas & Sweet Potatoes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Workplace, Healthcare, Campus) – Turkey with Snap Peas & Sweet Potatoes provides 9g fat for total of 67g. After 1 serving of Sodexo (Workplace, Healthcare, Campus) – Turkey with Snap Peas & Sweet Potatoes, 58g is needed for heart health. Sodexo (Workplace, Healthcare, Campus) – Turkey with Snap Peas & Sweet Potatoes provides 580g for 2,300g by leaving 1,720g for daily sodium intake. Sodexo (Workplace, Healthcare, Campus) – Turkey with Snap Peas & Sweet Potatoes causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.

 

Having a low-carb diet with Sodexo (Workplace, Healthcare, Campus) – Turkey with Snap Peas & Sweet Potatoes is one of the possibilities. 39g is provided by Sodexo (Workplace, Healthcare, Campus) – Turkey with Snap Peas & Sweet Potatoes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Turkey with Snap Peas & Sweet Potatoes leaves 211g carbohydrates for low-carb dieting. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Turkey with Snap Peas & Sweet Potatoes provides 20g sugar for daily 75g sugar intake. 1 serving of Sodexo (Workplace, Healthcare, Campus) – Turkey with Snap Peas & Sweet Potatoes leaves 55g sugar for daily intake threshold of sugar. Sodexo (Workplace, Healthcare, Campus) – Turkey with Snap Peas & Sweet Potatoes provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.

 

To burn the calories of Sodexo (Workplace, Healthcare, Campus) – Turkey with Snap Peas & Sweet Potatoes 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Workplace, Healthcare, Campus) – Turkey with Snap Peas & Sweet Potatoes. Thus, 31 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Workplace, Healthcare, Campus) – Turkey with Snap Peas & Sweet Potatoes.

 

There are similar foods to the Sodexo (Workplace, Healthcare, Campus) – Turkey with Snap Peas & Sweet Potatoes in terms of nutrition, daily intake amount, and calorie amount. These are Turkey with Snap Peas & Sweet Potatoes, Turkey with Snap Peas & Sweet Potatoes, Turkey with Snap Peas & Sweet Potatoes, Turkey with Snap Peas & Sweet Potatoes, and Mashed Sweet Potatoes.

 

The nutrients table of the Sodexo (Workplace, Healthcare, Campus) – Turkey with Snap Peas & Sweet Potatoes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Sodexo (Workplace, Healthcare, Campus) – Turkey with Snap Peas & Sweet Potatoes	Nutrient values for Sodexo (Workplace, Healthcare, Campus) – Turkey with Snap Peas & Sweet Potatoes
Serving size	1 Plate
Calories	310
Carbs percentage	49%
Fat percentage	26%
Protein percentage	25%
Carbs	39 g
Dietary fiber	7 g
Sugar	20 g
Fat	9 g
Saturated	1 g
Polyunsaturated	3 g
Monounsaturated	— g
Trans	0 g
Protein	20 g
Sodium	580 mg
Potassium	770 mg
Cholesterol	30 mg
Vitamin a	417 %
Vitamin c	114 %
Calcium	9 %
Iron	21 %

What are the alternative foods for Sodexo (Workplace, Healthcare, Campus) – Turkey with Snap Peas & Sweet Potatoes?

The alternative foods for Sodexo (Workplace, Healthcare, Campus) – Turkey with Snap Peas & Sweet Potatoes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Workplace, Healthcare, Campus) – Turkey with Snap Peas & Sweet Potatoes are listed below.

1. Sodexo (Workplace, Healthcare, Campus) – Pork Medallions, Potatoes & Green Beans is an alternative to Sodexo (Workplace, Healthcare, Campus) – Turkey with Snap Peas & Sweet Potatoes because it has 310 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Turkey with Snap Peas & Sweet Potatoes. The Sodexo (Workplace, Healthcare, Campus) – Pork Medallions, Potatoes & Green Beans has less iron than Sodexo (Workplace, Healthcare, Campus) – Turkey with Snap Peas & Sweet Potatoes, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Turkey with Snap Peas & Sweet Potatoes. The Sodexo (Workplace, Healthcare, Campus) – Pork Medallions, Potatoes & Green Beans has less protein than Sodexo (Workplace, Healthcare, Campus) – Turkey with Snap Peas & Sweet Potatoes. To learn more about Sodexo (Workplace, Healthcare, Campus) – Pork Medallions, Potatoes & Green Beans, read related food calories, and a nutrition guide.

2. Sodexo Campus – Root Beer Chicken Plate is an alternative to Sodexo (Workplace, Healthcare, Campus) – Turkey with Snap Peas & Sweet Potatoes because it has 310 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Turkey with Snap Peas & Sweet Potatoes. The Sodexo Campus – Root Beer Chicken Plate has less iron than Sodexo (Workplace, Healthcare, Campus) – Turkey with Snap Peas & Sweet Potatoes, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Turkey with Snap Peas & Sweet Potatoes. The Sodexo Campus – Root Beer Chicken Plate has similar protein to Sodexo (Workplace, Healthcare, Campus) – Turkey with Snap Peas & Sweet Potatoes. To learn more about Sodexo Campus – Root Beer Chicken Plate, read related food calories, and a nutrition guide.

3. Sodexo (Workplace, Campus, Healthcare) – Pork Medallions, Potatoes & Green Beans is an alternative to Sodexo (Workplace, Healthcare, Campus) – Turkey with Snap Peas & Sweet Potatoes because it has 310 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Turkey with Snap Peas & Sweet Potatoes. The Sodexo (Workplace, Campus, Healthcare) – Pork Medallions, Potatoes & Green Beans has less iron than Sodexo (Workplace, Healthcare, Campus) – Turkey with Snap Peas & Sweet Potatoes, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Turkey with Snap Peas & Sweet Potatoes. The Sodexo (Workplace, Campus, Healthcare) – Pork Medallions, Potatoes & Green Beans has less protein than Sodexo (Workplace, Healthcare, Campus) – Turkey with Snap Peas & Sweet Potatoes. To learn more about Sodexo (Workplace, Campus, Healthcare) – Pork Medallions, Potatoes & Green Beans, read related food calories, and a nutrition guide.

4. Sodexo (Workplace, Campus, Healthcare) – Maple-Glazed Roast Pork Loin Entre is an alternative to Sodexo (Workplace, Healthcare, Campus) – Turkey with Snap Peas & Sweet Potatoes because it has 310 calories, similar to Sodexo (Workplace, Healthcare, Campus) – Turkey with Snap Peas & Sweet Potatoes. The Sodexo (Workplace, Campus, Healthcare) – Maple-Glazed Roast Pork Loin Entre has less iron than Sodexo (Workplace, Healthcare, Campus) – Turkey with Snap Peas & Sweet Potatoes, and less calcium than Sodexo (Workplace, Healthcare, Campus) – Turkey with Snap Peas & Sweet Potatoes. The Sodexo (Workplace, Campus, Healthcare) – Maple-Glazed Roast Pork Loin Entre has less protein than Sodexo (Workplace, Healthcare, Campus) – Turkey with Snap Peas & Sweet Potatoes. To learn more about Sodexo (Workplace, Campus, Healthcare) – Maple-Glazed Roast Pork Loin Entre, read related food calories, and a nutrition guide.