Starbucks – Milk – Grande – Soy Milk is a Starbucks type of food with 1 serving(s) (16 fl oz ea.) serving size that provides 250 calories. Starbucks – Milk – Grande – Soy Milk has 53% carbohydrate, and 26% fat, 21% protein in 100 gram of Starbucks – Milk – Grande – Soy Milk. Starbucks – Milk – Grande – Soy Milk nutrient values are 33 g carbohydrate, 13 g protein, and 7 g fat. Starbucks – Milk – Grande – Soy Milk has the vitamins A, and C within it. Starbucks – Milk – Grande – Soy Milk has 20 % vitamin A and 0 % vitamin C. Starbucks – Milk – Grande – Soy Milk has 200 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Starbucks – Milk – Grande – Soy Milk has 2 g dietary fiber, and 27 g sugar. 1 serving of Starbucks – Milk – Grande – Soy Milk provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Starbucks – Milk – Grande – Soy Milk provides 250g of 2,000 cal by leaving 1,750 cal.
Starbucks – Milk – Grande – Soy Milk and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Milk – Grande – Soy Milk provides 7g fat for total of 67g. After 1 serving of Starbucks – Milk – Grande – Soy Milk, 60g is needed for heart health. Starbucks – Milk – Grande – Soy Milk provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Starbucks – Milk – Grande – Soy Milk causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Milk – Grande – Soy Milk is one of the possibilities. 33g is provided by Starbucks – Milk – Grande – Soy Milk for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Milk – Grande – Soy Milk leaves 217g carbohydrates for low-carb dieting. 1 serving of Starbucks – Milk – Grande – Soy Milk provides 27g sugar for daily 75g sugar intake. 1 serving of Starbucks – Milk – Grande – Soy Milk leaves 48g sugar for daily intake threshold of sugar. Starbucks – Milk – Grande – Soy Milk provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Starbucks – Milk – Grande – Soy Milk 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Milk – Grande – Soy Milk. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Milk – Grande – Soy Milk.
There are similar foods to the Starbucks – Milk – Grande – Soy Milk in terms of nutrition, daily intake amount, and calorie amount. These are Soy Milk, Grande, Chocolate Milk – Grande – Soy Milk, Grande Americanno- Soy Milk, Steamed Soy Milk, Grande, and Grande Cappuccino (Soy Milk).
The nutrients table of the Starbucks – Milk – Grande – Soy Milk with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Starbucks – Milk – Grande – Soy Milk |
Nutrient values for Starbucks – Milk – Grande – Soy Milk |
|---|---|
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Serving size |
1 serving(s) (16 fl oz ea.) |
|
Calories |
250 |
|
Carbs percentage |
53% |
|
Fat percentage |
26% |
|
Protein percentage |
21% |
|
Carbs |
33 g |
|
Dietary fiber |
2 g |
|
Sugar |
27 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
200 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
0 % |
|
Calcium |
60 % |
|
Iron |
10 % |
What are the alternative foods for Starbucks – Milk – Grande – Soy Milk?
The alternative foods for Starbucks – Milk – Grande – Soy Milk involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Milk – Grande – Soy Milk are listed below.
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Starbucks – Apple Juice – Grande is an alternative to Starbucks – Milk – Grande – Soy Milk because it has 250 calories, similar to Starbucks – Milk – Grande – Soy Milk. The Starbucks – Apple Juice – Grande has less iron than Starbucks – Milk – Grande – Soy Milk, and less calcium than Starbucks – Milk – Grande – Soy Milk. The Starbucks – Apple Juice – Grande has less protein than Starbucks – Milk – Grande – Soy Milk. To learn more about Starbucks – Apple Juice – Grande, read related food calories, and a nutrition guide.
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Starbucks – Iced Pumpkin Spice Latte – Grande – Soy Milk – No Whipped Cream is an alternative to Starbucks – Milk – Grande – Soy Milk because it has 250 calories, similar to Starbucks – Milk – Grande – Soy Milk. The Starbucks – Iced Pumpkin Spice Latte – Grande – Soy Milk – No Whipped Cream has less iron than Starbucks – Milk – Grande – Soy Milk, and less calcium than Starbucks – Milk – Grande – Soy Milk. The Starbucks – Iced Pumpkin Spice Latte – Grande – Soy Milk – No Whipped Cream has less protein than Starbucks – Milk – Grande – Soy Milk. To learn more about Starbucks – Iced Pumpkin Spice Latte – Grande – Soy Milk – No Whipped Cream, read related food calories, and a nutrition guide.
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Starbucks – Iced Orange Mocha – Grande – Nonfat milk – No Whipped Cream is an alternative to Starbucks – Milk – Grande – Soy Milk because it has 250 calories, similar to Starbucks – Milk – Grande – Soy Milk. The Starbucks – Iced Orange Mocha – Grande – Nonfat milk – No Whipped Cream has more iron than Starbucks – Milk – Grande – Soy Milk, and less calcium than Starbucks – Milk – Grande – Soy Milk. The Starbucks – Iced Orange Mocha – Grande – Nonfat milk – No Whipped Cream has less protein than Starbucks – Milk – Grande – Soy Milk. To learn more about Starbucks – Iced Orange Mocha – Grande – Nonfat milk – No Whipped Cream, read related food calories, and a nutrition guide.
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Starbucks – Syrup Flavored Latte – Grande – 2% Milk is an alternative to Starbucks – Milk – Grande – Soy Milk because it has 250 calories, similar to Starbucks – Milk – Grande – Soy Milk. The Starbucks – Syrup Flavored Latte – Grande – 2% Milk has less iron than Starbucks – Milk – Grande – Soy Milk, and less calcium than Starbucks – Milk – Grande – Soy Milk. The Starbucks – Syrup Flavored Latte – Grande – 2% Milk has less protein than Starbucks – Milk – Grande – Soy Milk. To learn more about Starbucks – Syrup Flavored Latte – Grande – 2% Milk, read related food calories, and a nutrition guide.