Sodexo Campus – Fudge Brownie Crinkle Cookie is a Sodexo Campus type of food with 1 Cookie serving size that provides 230 calories. Sodexo Campus – Fudge Brownie Crinkle Cookie has 69% carbohydrate, and 26% fat, 5% protein in 100 gram of Sodexo Campus – Fudge Brownie Crinkle Cookie. Sodexo Campus – Fudge Brownie Crinkle Cookie nutrient values are 42 g carbohydrate, 3 g protein, and 7 g fat. Sodexo Campus – Fudge Brownie Crinkle Cookie has the vitamins A, and C within it. Sodexo Campus – Fudge Brownie Crinkle Cookie has 0 % vitamin A and 0 % vitamin C. Sodexo Campus – Fudge Brownie Crinkle Cookie has 200 mg sodium, 170 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Campus – Fudge Brownie Crinkle Cookie has 2 g dietary fiber, and 32 g sugar. 1 serving of Sodexo Campus – Fudge Brownie Crinkle Cookie provides 11 % iron, 1 g polyunsaturated and — g unsaturated fat along with 3 g saturated fat. Sodexo Campus – Fudge Brownie Crinkle Cookie provides 230g of 2,000 cal by leaving 1,770 cal.
Sodexo Campus – Fudge Brownie Crinkle Cookie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Fudge Brownie Crinkle Cookie provides 7g fat for total of 67g. After 1 serving of Sodexo Campus – Fudge Brownie Crinkle Cookie, 60g is needed for heart health. Sodexo Campus – Fudge Brownie Crinkle Cookie provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Sodexo Campus – Fudge Brownie Crinkle Cookie causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Fudge Brownie Crinkle Cookie is one of the possibilities. 42g is provided by Sodexo Campus – Fudge Brownie Crinkle Cookie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Fudge Brownie Crinkle Cookie leaves 208g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Fudge Brownie Crinkle Cookie provides 32g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Fudge Brownie Crinkle Cookie leaves 43g sugar for daily intake threshold of sugar. Sodexo Campus – Fudge Brownie Crinkle Cookie provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Fudge Brownie Crinkle Cookie 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Fudge Brownie Crinkle Cookie. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Fudge Brownie Crinkle Cookie.
There are similar foods to the Sodexo Campus – Fudge Brownie Crinkle Cookie in terms of nutrition, daily intake amount, and calorie amount. These are Fudge Brownie Crinkle Cookie, Fudge Brownie Crinkle Cookie, Brownie Cookie, Salted Brownie Cookie, and Stonybrook.
The nutrients table of the Sodexo Campus – Fudge Brownie Crinkle Cookie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Fudge Brownie Crinkle Cookie |
Nutrient values for Sodexo Campus – Fudge Brownie Crinkle Cookie |
|---|---|
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Serving size |
1 Cookie |
|
Calories |
230 |
|
Carbs percentage |
69% |
|
Fat percentage |
26% |
|
Protein percentage |
5% |
|
Carbs |
42 g |
|
Dietary fiber |
2 g |
|
Sugar |
32 g |
|
Fat |
7 g |
|
Saturated |
3 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
200 mg |
|
Potassium |
170 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
11 % |
What are the alternative foods for Sodexo Campus – Fudge Brownie Crinkle Cookie?
The alternative foods for Sodexo Campus – Fudge Brownie Crinkle Cookie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Fudge Brownie Crinkle Cookie are listed below.
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Tim Hortons – Cookie Chocolate Chunk is an alternative to Sodexo Campus – Fudge Brownie Crinkle Cookie because it has 230 calories, similar to Sodexo Campus – Fudge Brownie Crinkle Cookie. The Tim Hortons – Cookie Chocolate Chunk has less iron than Sodexo Campus – Fudge Brownie Crinkle Cookie, and more calcium than Sodexo Campus – Fudge Brownie Crinkle Cookie. The Tim Hortons – Cookie Chocolate Chunk has less protein than Sodexo Campus – Fudge Brownie Crinkle Cookie. To learn more about Tim Hortons – Cookie Chocolate Chunk, read related food calories, and a nutrition guide.
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Whataburger – Chocolate Chip Cookie is an alternative to Sodexo Campus – Fudge Brownie Crinkle Cookie because it has 230 calories, similar to Sodexo Campus – Fudge Brownie Crinkle Cookie. The Whataburger – Chocolate Chip Cookie has less iron than Sodexo Campus – Fudge Brownie Crinkle Cookie, and more calcium than Sodexo Campus – Fudge Brownie Crinkle Cookie. The Whataburger – Chocolate Chip Cookie has less protein than Sodexo Campus – Fudge Brownie Crinkle Cookie. To learn more about Whataburger – Chocolate Chip Cookie, read related food calories, and a nutrition guide.