Whataburger – Chocolate Chip Cookie is a Whataburger type of food with 1 Cookie serving size that provides 230 calories. Whataburger – Chocolate Chip Cookie has 54% carbohydrate, and 43% fat, 3% protein in 100 gram of Whataburger – Chocolate Chip Cookie. Whataburger – Chocolate Chip Cookie nutrient values are 31 g carbohydrate, 2 g protein, and 11 g fat. Whataburger – Chocolate Chip Cookie has the vitamins A, and C within it. Whataburger – Chocolate Chip Cookie has 8 % vitamin A and 0 % vitamin C. Whataburger – Chocolate Chip Cookie has 180 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Whataburger – Chocolate Chip Cookie has 1 g dietary fiber, and 18 g sugar. 1 serving of Whataburger – Chocolate Chip Cookie provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Whataburger – Chocolate Chip Cookie provides 230g of 2,000 cal by leaving 1,770 cal.
Whataburger – Chocolate Chip Cookie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Whataburger – Chocolate Chip Cookie provides 11g fat for total of 67g. After 1 serving of Whataburger – Chocolate Chip Cookie, 56g is needed for heart health. Whataburger – Chocolate Chip Cookie provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Whataburger – Chocolate Chip Cookie causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Whataburger – Chocolate Chip Cookie is one of the possibilities. 31g is provided by Whataburger – Chocolate Chip Cookie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Whataburger – Chocolate Chip Cookie leaves 219g carbohydrates for low-carb dieting. 1 serving of Whataburger – Chocolate Chip Cookie provides 18g sugar for daily 75g sugar intake. 1 serving of Whataburger – Chocolate Chip Cookie leaves 57g sugar for daily intake threshold of sugar. Whataburger – Chocolate Chip Cookie provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Whataburger – Chocolate Chip Cookie 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Whataburger – Chocolate Chip Cookie. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Whataburger – Chocolate Chip Cookie.
There are similar foods to the Whataburger – Chocolate Chip Cookie in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Chip Cookie, Chocolate Chunck Cookie, Cookie, Chocolate Chunk Cookie, and Chocolate Chunk Gourmet Cookie.
The nutrients table of the Whataburger – Chocolate Chip Cookie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Whataburger – Chocolate Chip Cookie |
Nutrient values for Whataburger – Chocolate Chip Cookie |
|---|---|
|
Serving size |
1 Cookie |
|
Calories |
230 |
|
Carbs percentage |
54% |
|
Fat percentage |
43% |
|
Protein percentage |
3% |
|
Carbs |
31 g |
|
Dietary fiber |
1 g |
|
Sugar |
18 g |
|
Fat |
11 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
180 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Whataburger – Chocolate Chip Cookie?
The alternative foods for Whataburger – Chocolate Chip Cookie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Whataburger – Chocolate Chip Cookie are listed below.
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Sodexo Campus – Fudge Brownie Crinkle Cookie is an alternative to Whataburger – Chocolate Chip Cookie because it has 230 calories, similar to Whataburger – Chocolate Chip Cookie. The Sodexo Campus – Fudge Brownie Crinkle Cookie has more iron than Whataburger – Chocolate Chip Cookie, and less calcium than Whataburger – Chocolate Chip Cookie. The Sodexo Campus – Fudge Brownie Crinkle Cookie has more protein than Whataburger – Chocolate Chip Cookie. To learn more about Sodexo Campus – Fudge Brownie Crinkle Cookie, read related food calories, and a nutrition guide.
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Tim Hortons – Cookie Chocolate Chunk is an alternative to Whataburger – Chocolate Chip Cookie because it has 230 calories, similar to Whataburger – Chocolate Chip Cookie. The Tim Hortons – Cookie Chocolate Chunk has more iron than Whataburger – Chocolate Chip Cookie, and similar calcium to Whataburger – Chocolate Chip Cookie. The Tim Hortons – Cookie Chocolate Chunk has similar protein to Whataburger – Chocolate Chip Cookie. To learn more about Tim Hortons – Cookie Chocolate Chunk, read related food calories, and a nutrition guide.