Caffe Nero – Caramel Waffle is a Caffe Nero type of food with 39 g serving size that provides 177 calories. Caffe Nero – Caramel Waffle has 56% carbohydrate, and 42% fat, 2% protein in 100 gram of Caffe Nero – Caramel Waffle. Caffe Nero – Caramel Waffle nutrient values are 24 g carbohydrate, 1 g protein, and 8 g fat. Caffe Nero – Caramel Waffle has the vitamins A, and C within it. Caffe Nero – Caramel Waffle has 0 % vitamin A and 0 % vitamin C. Caffe Nero – Caramel Waffle has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Caffe Nero – Caramel Waffle has 0 g dietary fiber, and 13 g sugar. 1 serving of Caffe Nero – Caramel Waffle provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Caffe Nero – Caramel Waffle provides 177g of 2,000 cal by leaving 1,823 cal.
Caffe Nero – Caramel Waffle and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Caffe Nero – Caramel Waffle provides 8g fat for total of 67g. After 1 serving of Caffe Nero – Caramel Waffle, 59g is needed for heart health. Caffe Nero – Caramel Waffle provides –g for 2,300g by leaving 2,300g for daily sodium intake. Caffe Nero – Caramel Waffle causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Caffe Nero – Caramel Waffle is one of the possibilities. 24g is provided by Caffe Nero – Caramel Waffle for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Caffe Nero – Caramel Waffle leaves 226g carbohydrates for low-carb dieting. 1 serving of Caffe Nero – Caramel Waffle provides 13g sugar for daily 75g sugar intake. 1 serving of Caffe Nero – Caramel Waffle leaves 62g sugar for daily intake threshold of sugar. Caffe Nero – Caramel Waffle provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Caffe Nero – Caramel Waffle 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Caffe Nero – Caramel Waffle. Thus, 18 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Caffe Nero – Caramel Waffle.
There are similar foods to the Caffe Nero – Caramel Waffle in terms of nutrition, daily intake amount, and calorie amount. These are Caramel Waffle (V), Caramel Latte, Caramel Waffle, Caramel Caffe Waffle, and Americano With Sugarfree Caramel.
The nutrients table of the Caffe Nero – Caramel Waffle with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Caffe Nero – Caramel Waffle |
Nutrient values for Caffe Nero – Caramel Waffle |
|---|---|
|
Serving size |
39 g |
|
Calories |
177 |
|
Carbs percentage |
56% |
|
Fat percentage |
42% |
|
Protein percentage |
2% |
|
Carbs |
24 g |
|
Dietary fiber |
0 g |
|
Sugar |
13 g |
|
Fat |
8 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Caffe Nero – Caramel Waffle?
The similar foods to Caffe Nero – Caramel Waffle involve alike nutritional values from the same Caffe Nero type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Caffe Nero – Caramel Waffle are listed below.
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Caffe Nero – Granola Bar is a similar nourishment to Caffe Nero – Caramel Waffle because both of the Caffe Nero – Caramel Waffle and Caffe Nero – Granola Bar are from Caffe Nero. The Caffe Nero – Caramel Waffle has less calories than Caffe Nero – Granola Bar because Caffe Nero – Caramel Waffle has 177 calories, and it is 101 less calories than Caffe Nero – Granola Bar. The Caffe Nero – Granola Bar has similar iron to Caffe Nero – Caramel Waffle, and similar calcium to Caffe Nero – Caramel Waffle. The Caffe Nero – Granola Bar has more protein than Caffe Nero – Caramel Waffle. To learn more about Caffe Nero – Granola Bar, read related food calories, and a nutrition guide.
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Caffe Nero – Almond Biscotti is a similar nourishment to Caffe Nero – Caramel Waffle because both of the Caffe Nero – Caramel Waffle and Caffe Nero – Almond Biscotti are from Caffe Nero. The Caffe Nero – Caramel Waffle has more calories than Caffe Nero – Almond Biscotti because Caffe Nero – Caramel Waffle has 177 calories, and it is 30 more calories than Caffe Nero – Almond Biscotti. The Caffe Nero – Almond Biscotti has similar iron to Caffe Nero – Caramel Waffle, and similar calcium to Caffe Nero – Caramel Waffle. The Caffe Nero – Almond Biscotti has more protein than Caffe Nero – Caramel Waffle. To learn more about Caffe Nero – Almond Biscotti, read related food calories, and a nutrition guide.
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Caffe Nero – Cherry & White Chocolate Baked Cheesecake is a similar nourishment to Caffe Nero – Caramel Waffle because both of the Caffe Nero – Caramel Waffle and Caffe Nero – Cherry & White Chocolate Baked Cheesecake are from Caffe Nero. The Caffe Nero – Caramel Waffle has less calories than Caffe Nero – Cherry & White Chocolate Baked Cheesecake because Caffe Nero – Caramel Waffle has 177 calories, and it is 296 less calories than Caffe Nero – Cherry & White Chocolate Baked Cheesecake. The Caffe Nero – Cherry & White Chocolate Baked Cheesecake has similar iron to Caffe Nero – Caramel Waffle, and similar calcium to Caffe Nero – Caramel Waffle. The Caffe Nero – Cherry & White Chocolate Baked Cheesecake has more protein than Caffe Nero – Caramel Waffle. To learn more about Caffe Nero – Cherry & White Chocolate Baked Cheesecake, read related food calories, and a nutrition guide.