Hershey – Rolo Minis is a Hershey type of food with 11 Pieces serving size that provides 190 calories. Hershey – Rolo Minis has 54% carbohydrate, and 42% fat, 4% protein in 100 gram of Hershey – Rolo Minis. Hershey – Rolo Minis nutrient values are 26 g carbohydrate, 2 g protein, and 9 g fat. Hershey – Rolo Minis has the vitamins A, and C within it. Hershey – Rolo Minis has 0 % vitamin A and 0 % vitamin C. Hershey – Rolo Minis has 40 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Hershey – Rolo Minis has 1 g dietary fiber, and 25 g sugar. 1 serving of Hershey – Rolo Minis provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Hershey – Rolo Minis provides 190g of 2,000 cal by leaving 1,810 cal.
Hershey – Rolo Minis and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hershey – Rolo Minis provides 9g fat for total of 67g. After 1 serving of Hershey – Rolo Minis, 58g is needed for heart health. Hershey – Rolo Minis provides 40g for 2,300g by leaving 2,260g for daily sodium intake. Hershey – Rolo Minis causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Hershey – Rolo Minis is one of the possibilities. 26g is provided by Hershey – Rolo Minis for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hershey – Rolo Minis leaves 224g carbohydrates for low-carb dieting. 1 serving of Hershey – Rolo Minis provides 25g sugar for daily 75g sugar intake. 1 serving of Hershey – Rolo Minis leaves 50g sugar for daily intake threshold of sugar. Hershey – Rolo Minis provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Hershey – Rolo Minis 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hershey – Rolo Minis. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Hershey – Rolo Minis.
There are similar foods to the Hershey – Rolo Minis in terms of nutrition, daily intake amount, and calorie amount. These are Rolo Minis, Rolo Minis King Size Bag, Rolo, minis, and Rolo – Chocolate.
The nutrients table of the Hershey – Rolo Minis with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Hershey – Rolo Minis |
Nutrient values for Hershey – Rolo Minis |
|---|---|
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Serving size |
11 Pieces |
|
Calories |
190 |
|
Carbs percentage |
54% |
|
Fat percentage |
42% |
|
Protein percentage |
4% |
|
Carbs |
26 g |
|
Dietary fiber |
1 g |
|
Sugar |
25 g |
|
Fat |
9 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
40 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
0 % |
What are the similar foods to Hershey – Rolo Minis?
The similar foods to Hershey – Rolo Minis involve alike nutritional values from the same Hershey type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Hershey – Rolo Minis are listed below.
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Hershey – Milk Chocolate Snack Size is a similar nourishment to Hershey – Rolo Minis because both of the Hershey – Rolo Minis and Hershey – Milk Chocolate Snack Size are from Hershey. The Hershey – Rolo Minis has similar calories to Hershey – Milk Chocolate Snack Size because Hershey – Rolo Minis has 190 calories, and it is similar calories to Hershey – Milk Chocolate Snack Size. The Hershey – Milk Chocolate Snack Size has more iron than Hershey – Rolo Minis, and similar calcium to Hershey – Rolo Minis. The Hershey – Milk Chocolate Snack Size has more protein than Hershey – Rolo Minis. To learn more about Hershey – Milk Chocolate Snack Size, read related food calories, and a nutrition guide.
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Hershey – Rolo is a similar nourishment to Hershey – Rolo Minis because both of the Hershey – Rolo Minis and Hershey – Rolo are from Hershey. The Hershey – Rolo Minis has similar calories to Hershey – Rolo because Hershey – Rolo Minis has 190 calories, and it is similar calories to Hershey – Rolo. The Hershey – Rolo has more iron than Hershey – Rolo Minis, and similar calcium to Hershey – Rolo Minis. The Hershey – Rolo has similar protein to Hershey – Rolo Minis. To learn more about Hershey – Rolo, read related food calories, and a nutrition guide.
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Hershey – Syrup Genuine Chocolate Flavor is a similar nourishment to Hershey – Rolo Minis because both of the Hershey – Rolo Minis and Hershey – Syrup Genuine Chocolate Flavor are from Hershey. The Hershey – Rolo Minis has more calories than Hershey – Syrup Genuine Chocolate Flavor because Hershey – Rolo Minis has 190 calories, and it is 90 more calories than Hershey – Syrup Genuine Chocolate Flavor. The Hershey – Syrup Genuine Chocolate Flavor has similar iron to Hershey – Rolo Minis, and less calcium than Hershey – Rolo Minis. The Hershey – Syrup Genuine Chocolate Flavor has less protein than Hershey – Rolo Minis. To learn more about Hershey – Syrup Genuine Chocolate Flavor, read related food calories, and a nutrition guide.
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Hershey – Milk Chocolate Bar – King Size is a similar nourishment to Hershey – Rolo Minis because both of the Hershey – Rolo Minis and Hershey – Milk Chocolate Bar – King Size are from Hershey. The Hershey – Rolo Minis has less calories than Hershey – Milk Chocolate Bar – King Size because Hershey – Rolo Minis has 190 calories, and it is 170 less calories than Hershey – Milk Chocolate Bar – King Size. The Hershey – Milk Chocolate Bar – King Size has more iron than Hershey – Rolo Minis, and more calcium than Hershey – Rolo Minis. The Hershey – Milk Chocolate Bar – King Size has more protein than Hershey – Rolo Minis. To learn more about Hershey – Milk Chocolate Bar – King Size, read related food calories, and a nutrition guide.
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Hershey – Cookie and Cream Chocolate Bar is a similar nourishment to Hershey – Rolo Minis because both of the Hershey – Rolo Minis and Hershey – Cookie and Cream Chocolate Bar are from Hershey. The Hershey – Rolo Minis has less calories than Hershey – Cookie and Cream Chocolate Bar because Hershey – Rolo Minis has 190 calories, and it is 30 less calories than Hershey – Cookie and Cream Chocolate Bar. The Hershey – Cookie and Cream Chocolate Bar has more iron than Hershey – Rolo Minis, and more calcium than Hershey – Rolo Minis. The Hershey – Cookie and Cream Chocolate Bar has more protein than Hershey – Rolo Minis. To learn more about Hershey – Cookie and Cream Chocolate Bar, read related food calories, and a nutrition guide.