York Peppermint Patty – Snack Size is a York Peppermint Patty type of food with 1 patty serving size that provides 60 calories. York Peppermint Patty – Snack Size has 86% carbohydrate, and 14% fat, 0% protein in 100 gram of York Peppermint Patty – Snack Size. York Peppermint Patty – Snack Size nutrient values are 14 g carbohydrate, 0 g protein, and 1 g fat. York Peppermint Patty – Snack Size has the vitamins A, and C within it. York Peppermint Patty – Snack Size has 0 % vitamin A and 0 % vitamin C. York Peppermint Patty – Snack Size has 5 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. York Peppermint Patty – Snack Size has 0 g dietary fiber, and 11 g sugar. 1 serving of York Peppermint Patty – Snack Size provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. York Peppermint Patty – Snack Size provides 60g of 2,000 cal by leaving 1,940 cal.
York Peppermint Patty – Snack Size and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. York Peppermint Patty – Snack Size provides 1g fat for total of 67g. After 1 serving of York Peppermint Patty – Snack Size, 66g is needed for heart health. York Peppermint Patty – Snack Size provides 5g for 2,300g by leaving 2,295g for daily sodium intake. York Peppermint Patty – Snack Size causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with York Peppermint Patty – Snack Size is one of the possibilities. 14g is provided by York Peppermint Patty – Snack Size for the daily 250g carbohydrates intake for low-carb diet. 1 serving of York Peppermint Patty – Snack Size leaves 236g carbohydrates for low-carb dieting. 1 serving of York Peppermint Patty – Snack Size provides 11g sugar for daily 75g sugar intake. 1 serving of York Peppermint Patty – Snack Size leaves 64g sugar for daily intake threshold of sugar. York Peppermint Patty – Snack Size provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of York Peppermint Patty – Snack Size 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of York Peppermint Patty – Snack Size. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of York Peppermint Patty – Snack Size.
There are similar foods to the York Peppermint Patty – Snack Size in terms of nutrition, daily intake amount, and calorie amount. These are Peppermint Patty- Snack Size, Peppermint Patty – snack size, Peppermint Patty (Snack Size) 17g, peppermint patty snack size, and Snack Size (17g).
The nutrients table of the York Peppermint Patty – Snack Size with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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York Peppermint Patty – Snack Size |
Nutrient values for York Peppermint Patty – Snack Size |
|---|---|
|
Serving size |
1 patty |
|
Calories |
60 |
|
Carbs percentage |
86% |
|
Fat percentage |
14% |
|
Protein percentage |
0% |
|
Carbs |
14 g |
|
Dietary fiber |
0 g |
|
Sugar |
11 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
5 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for York Peppermint Patty – Snack Size?
The alternative foods for York Peppermint Patty – Snack Size involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to York Peppermint Patty – Snack Size are listed below.
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Jones – Turkey Sausage Patty * is an alternative to York Peppermint Patty – Snack Size because it has 60 calories, similar to York Peppermint Patty – Snack Size. The Jones – Turkey Sausage Patty * has more iron than York Peppermint Patty – Snack Size, and similar calcium to York Peppermint Patty – Snack Size. The Jones – Turkey Sausage Patty * has more protein than York Peppermint Patty – Snack Size. To learn more about Jones – Turkey Sausage Patty *, read related food calories, and a nutrition guide.