Jones – Turkey Sausage Patty * is a Jones type of food with 1 patty serving size that provides 60 calories. Jones – Turkey Sausage Patty * has 7% carbohydrate, and 49% fat, 44% protein in 100 gram of Jones – Turkey Sausage Patty *. Jones – Turkey Sausage Patty * nutrient values are 1 g carbohydrate, 6 g protein, and 3 g fat. Jones – Turkey Sausage Patty * has the vitamins A, and C within it. Jones – Turkey Sausage Patty * has 0 % vitamin A and 0 % vitamin C. Jones – Turkey Sausage Patty * has 260 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Jones – Turkey Sausage Patty * has 0 g dietary fiber, and 0 g sugar. 1 serving of Jones – Turkey Sausage Patty * provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Jones – Turkey Sausage Patty * provides 60g of 2,000 cal by leaving 1,940 cal.
Jones – Turkey Sausage Patty * and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jones – Turkey Sausage Patty * provides 3g fat for total of 67g. After 1 serving of Jones – Turkey Sausage Patty *, 64g is needed for heart health. Jones – Turkey Sausage Patty * provides 260g for 2,300g by leaving 2,040g for daily sodium intake. Jones – Turkey Sausage Patty * causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Jones – Turkey Sausage Patty * is one of the possibilities. 1g is provided by Jones – Turkey Sausage Patty * for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jones – Turkey Sausage Patty * leaves 249g carbohydrates for low-carb dieting. 1 serving of Jones – Turkey Sausage Patty * provides –g sugar for daily 75g sugar intake. 1 serving of Jones – Turkey Sausage Patty * leaves 75g sugar for daily intake threshold of sugar. Jones – Turkey Sausage Patty * provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Jones – Turkey Sausage Patty * 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jones – Turkey Sausage Patty *. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Jones – Turkey Sausage Patty *.
There are similar foods to the Jones – Turkey Sausage Patty * in terms of nutrition, daily intake amount, and calorie amount. These are Sausage Patty, Turkey Sausage Patty, Pork Sausage Patty, Turkey Sausage, and Mild Pork Sausage Patty.
The nutrients table of the Jones – Turkey Sausage Patty * with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Jones – Turkey Sausage Patty * |
Nutrient values for Jones – Turkey Sausage Patty * |
|---|---|
|
Serving size |
1 patty |
|
Calories |
60 |
|
Carbs percentage |
7% |
|
Fat percentage |
49% |
|
Protein percentage |
44% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
260 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Jones – Turkey Sausage Patty *?
The alternative foods for Jones – Turkey Sausage Patty * involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jones – Turkey Sausage Patty * are listed below.
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York Peppermint Patty – Snack Size is an alternative to Jones – Turkey Sausage Patty * because it has 60 calories, similar to Jones – Turkey Sausage Patty *. The York Peppermint Patty – Snack Size has less iron than Jones – Turkey Sausage Patty *, and similar calcium to Jones – Turkey Sausage Patty *. The York Peppermint Patty – Snack Size has less protein than Jones – Turkey Sausage Patty *. To learn more about York Peppermint Patty – Snack Size, read related food calories, and a nutrition guide.