GoGo Squeez – Apple Cinnamon is a GoGo Squeez type of food with 3.2 oz (1 pouch) serving size that provides 50 calories. GoGo Squeez – Apple Cinnamon has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of GoGo Squeez – Apple Cinnamon. GoGo Squeez – Apple Cinnamon nutrient values are 13 g carbohydrate, 0 g protein, and 0 g fat. GoGo Squeez – Apple Cinnamon has the vitamins A, and C within it. GoGo Squeez – Apple Cinnamon has 0 % vitamin A and 0 % vitamin C. GoGo Squeez – Apple Cinnamon has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. GoGo Squeez – Apple Cinnamon has 1 g dietary fiber, and 11 g sugar. 1 serving of GoGo Squeez – Apple Cinnamon provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. GoGo Squeez – Apple Cinnamon provides 50g of 2,000 cal by leaving 1,950 cal.
GoGo Squeez – Apple Cinnamon and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. GoGo Squeez – Apple Cinnamon provides –g fat for total of 67g. After 1 serving of GoGo Squeez – Apple Cinnamon, 67g is needed for heart health. GoGo Squeez – Apple Cinnamon provides –g for 2,300g by leaving 2,300g for daily sodium intake. GoGo Squeez – Apple Cinnamon causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with GoGo Squeez – Apple Cinnamon is one of the possibilities. 13g is provided by GoGo Squeez – Apple Cinnamon for the daily 250g carbohydrates intake for low-carb diet. 1 serving of GoGo Squeez – Apple Cinnamon leaves 237g carbohydrates for low-carb dieting. 1 serving of GoGo Squeez – Apple Cinnamon provides 11g sugar for daily 75g sugar intake. 1 serving of GoGo Squeez – Apple Cinnamon leaves 64g sugar for daily intake threshold of sugar. GoGo Squeez – Apple Cinnamon provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of GoGo Squeez – Apple Cinnamon 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of GoGo Squeez – Apple Cinnamon. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of GoGo Squeez – Apple Cinnamon.
There are similar foods to the GoGo Squeez – Apple Cinnamon in terms of nutrition, daily intake amount, and calorie amount. These are Apple Cinnamon (Organic), Apple Sauce Cinnamon, Gogo Squeez, Apple Cinnamon, Apple Cinnamon Applesauce, and Gogo Squeez Apple Cinnamon.
The nutrients table of the GoGo Squeez – Apple Cinnamon with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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GoGo Squeez – Apple Cinnamon |
Nutrient values for GoGo Squeez – Apple Cinnamon |
|---|---|
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Serving size |
3.2 oz (1 pouch) |
|
Calories |
50 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
13 g |
|
Dietary fiber |
1 g |
|
Sugar |
11 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to GoGo Squeez – Apple Cinnamon?
The similar foods to GoGo Squeez – Apple Cinnamon involve alike nutritional values from the same GoGo Squeez type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to GoGo Squeez – Apple Cinnamon are listed below.
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GoGo Squeez – Apple Sauce is a similar nourishment to GoGo Squeez – Apple Cinnamon because both of the GoGo Squeez – Apple Cinnamon and GoGo Squeez – Apple Sauce are from GoGo Squeez. The GoGo Squeez – Apple Cinnamon has less calories than GoGo Squeez – Apple Sauce because GoGo Squeez – Apple Cinnamon has 50 calories, and it is 10 less calories than GoGo Squeez – Apple Sauce. The GoGo Squeez – Apple Sauce has more iron than GoGo Squeez – Apple Cinnamon, and similar calcium to GoGo Squeez – Apple Cinnamon. The GoGo Squeez – Apple Sauce has similar protein to GoGo Squeez – Apple Cinnamon. To learn more about GoGo Squeez – Apple Sauce, read related food calories, and a nutrition guide.