uncle wallys – Muffins is a uncle wallys type of food with 1 muffin serving size that provides 200 calories. uncle wallys – Muffins has 52% carbohydrate, and 44% fat, 4% protein in 100 gram of uncle wallys – Muffins. uncle wallys – Muffins nutrient values are 27 g carbohydrate, 2 g protein, and 10 g fat. uncle wallys – Muffins has the vitamins A, and C within it. uncle wallys – Muffins has 0 % vitamin A and 0 % vitamin C. uncle wallys – Muffins has 170 mg sodium, 0 mg potassium, 35 mg cholesterol, and 0 g trans fat. uncle wallys – Muffins has 0 g dietary fiber, and 15 g sugar. 1 serving of uncle wallys – Muffins provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. uncle wallys – Muffins provides 200g of 2,000 cal by leaving 1,800 cal.
uncle wallys – Muffins and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. uncle wallys – Muffins provides 10g fat for total of 67g. After 1 serving of uncle wallys – Muffins, 57g is needed for heart health. uncle wallys – Muffins provides 170g for 2,300g by leaving 2,130g for daily sodium intake. uncle wallys – Muffins causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with uncle wallys – Muffins is one of the possibilities. 27g is provided by uncle wallys – Muffins for the daily 250g carbohydrates intake for low-carb diet. 1 serving of uncle wallys – Muffins leaves 223g carbohydrates for low-carb dieting. 1 serving of uncle wallys – Muffins provides 15g sugar for daily 75g sugar intake. 1 serving of uncle wallys – Muffins leaves 60g sugar for daily intake threshold of sugar. uncle wallys – Muffins provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of uncle wallys – Muffins 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of uncle wallys – Muffins. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of uncle wallys – Muffins.
There are similar foods to the uncle wallys – Muffins in terms of nutrition, daily intake amount, and calorie amount. These are muffins, mini muffins, Protein muffins, Blueberry Muffins, and Chocolate Chip.
The nutrients table of the uncle wallys – Muffins with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
uncle wallys – Muffins |
Nutrient values for uncle wallys – Muffins |
|---|---|
|
Serving size |
1 muffin |
|
Calories |
200 |
|
Carbs percentage |
52% |
|
Fat percentage |
44% |
|
Protein percentage |
4% |
|
Carbs |
27 g |
|
Dietary fiber |
0 g |
|
Sugar |
15 g |
|
Fat |
10 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
170 mg |
|
Potassium |
0 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for uncle wallys – Muffins?
The alternative foods for uncle wallys – Muffins involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to uncle wallys – Muffins are listed below.
-
Little Debbie – Pumpkin Muffin is an alternative to uncle wallys – Muffins because it has 200 calories, similar to uncle wallys – Muffins. The Little Debbie – Pumpkin Muffin has less iron than uncle wallys – Muffins, and more calcium than uncle wallys – Muffins. The Little Debbie – Pumpkin Muffin has more protein than uncle wallys – Muffins. To learn more about Little Debbie – Pumpkin Muffin, read related food calories, and a nutrition guide.
-
Homemade – Banana Oat Muffin is an alternative to uncle wallys – Muffins because it has 200 calories, similar to uncle wallys – Muffins. The Homemade – Banana Oat Muffin has less iron than uncle wallys – Muffins, and less calcium than uncle wallys – Muffins. The Homemade – Banana Oat Muffin has more protein than uncle wallys – Muffins. To learn more about Homemade – Banana Oat Muffin, read related food calories, and a nutrition guide.
-
Duncan Hines – Blueberry Muffins is an alternative to uncle wallys – Muffins because it has 200 calories, similar to uncle wallys – Muffins. The Duncan Hines – Blueberry Muffins has similar iron to uncle wallys – Muffins, and more calcium than uncle wallys – Muffins. The Duncan Hines – Blueberry Muffins has more protein than uncle wallys – Muffins. To learn more about Duncan Hines – Blueberry Muffins, read related food calories, and a nutrition guide.
-
Mcdonald’s – Egg White Delight no Cheese is an alternative to uncle wallys – Muffins because it has 200 calories, similar to uncle wallys – Muffins. The Mcdonald’s – Egg White Delight no Cheese has more iron than uncle wallys – Muffins, and more calcium than uncle wallys – Muffins. The Mcdonald’s – Egg White Delight no Cheese has more protein than uncle wallys – Muffins. To learn more about Mcdonald’s – Egg White Delight no Cheese, read related food calories, and a nutrition guide.
-
Entenmann’s – Banana Nut Muffin is an alternative to uncle wallys – Muffins because it has 200 calories, similar to uncle wallys – Muffins. The Entenmann’s – Banana Nut Muffin has similar iron to uncle wallys – Muffins, and similar calcium to uncle wallys – Muffins. The Entenmann’s – Banana Nut Muffin has similar protein to uncle wallys – Muffins. To learn more about Entenmann’s – Banana Nut Muffin, read related food calories, and a nutrition guide.