Doterra – V Shake is a Doterra type of food with 1 scoop serving size that provides 74 calories. Doterra – V Shake has 38% carbohydrate, and 24% fat, 38% protein in 100 gram of Doterra – V Shake. Doterra – V Shake nutrient values are 7 g carbohydrate, 7 g protein, and 2 g fat. Doterra – V Shake has the vitamins A, and C within it. Doterra – V Shake has 0 % vitamin A and 0 % vitamin C. Doterra – V Shake has 115 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Doterra – V Shake has 4 g dietary fiber, and 0 g sugar. 1 serving of Doterra – V Shake provides 3 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Doterra – V Shake provides 74g of 2,000 cal by leaving 1,926 cal.
Doterra – V Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Doterra – V Shake provides 2g fat for total of 67g. After 1 serving of Doterra – V Shake, 65g is needed for heart health. Doterra – V Shake provides 115g for 2,300g by leaving 2,185g for daily sodium intake. Doterra – V Shake causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Doterra – V Shake is one of the possibilities. 7g is provided by Doterra – V Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Doterra – V Shake leaves 243g carbohydrates for low-carb dieting. 1 serving of Doterra – V Shake provides –g sugar for daily 75g sugar intake. 1 serving of Doterra – V Shake leaves 75g sugar for daily intake threshold of sugar. Doterra – V Shake provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Doterra – V Shake 11 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Doterra – V Shake. Thus, 7 minutes of running and 27 minutes of cleaning are necessary to burn the calories of 1 serving of Doterra – V Shake.
There are similar foods to the Doterra – V Shake in terms of nutrition, daily intake amount, and calorie amount. These are V Shake, v shake vegan, V Shake slim & sassy, V Shake, and vegan friendly formula.
The nutrients table of the Doterra – V Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Doterra – V Shake |
Nutrient values for Doterra – V Shake |
|---|---|
|
Serving size |
1 scoop |
|
Calories |
74 |
|
Carbs percentage |
38% |
|
Fat percentage |
24% |
|
Protein percentage |
38% |
|
Carbs |
7 g |
|
Dietary fiber |
4 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
115 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
3 % |
What are the similar foods to Doterra – V Shake?
The similar foods to Doterra – V Shake involve alike nutritional values from the same Doterra type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Doterra – V Shake are listed below.
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Doterra – Slim & Sassy Trim Shake- Chocolate is a similar nourishment to Doterra – V Shake because both of the Doterra – V Shake and Doterra – Slim & Sassy Trim Shake- Chocolate are from Doterra. The Doterra – V Shake has more calories than Doterra – Slim & Sassy Trim Shake- Chocolate because Doterra – V Shake has 74 calories, and it is 4 more calories than Doterra – Slim & Sassy Trim Shake- Chocolate. The Doterra – Slim & Sassy Trim Shake- Chocolate has more iron than Doterra – V Shake, and more calcium than Doterra – V Shake. The Doterra – Slim & Sassy Trim Shake- Chocolate has more protein than Doterra – V Shake. To learn more about Doterra – Slim & Sassy Trim Shake- Chocolate, read related food calories, and a nutrition guide.
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Doterra – Microplex Vm is a similar nourishment to Doterra – V Shake because both of the Doterra – V Shake and Doterra – Microplex Vm are from Doterra. The Doterra – V Shake has more calories than Doterra – Microplex Vm because Doterra – V Shake has 74 calories, and it is 74 more calories than Doterra – Microplex Vm. The Doterra – Microplex Vm has more iron than Doterra – V Shake, and more calcium than Doterra – V Shake. The Doterra – Microplex Vm has less protein than Doterra – V Shake. To learn more about Doterra – Microplex Vm, read related food calories, and a nutrition guide.
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Doterra – Slim and Sassy Trim Shake is a similar nourishment to Doterra – V Shake because both of the Doterra – V Shake and Doterra – Slim and Sassy Trim Shake are from Doterra. The Doterra – V Shake has more calories than Doterra – Slim and Sassy Trim Shake because Doterra – V Shake has 74 calories, and it is 4 more calories than Doterra – Slim and Sassy Trim Shake. The Doterra – Slim and Sassy Trim Shake has more iron than Doterra – V Shake, and more calcium than Doterra – V Shake. The Doterra – Slim and Sassy Trim Shake has more protein than Doterra – V Shake. To learn more about Doterra – Slim and Sassy Trim Shake, read related food calories, and a nutrition guide.