Jym – Pro Jym Protein – Chocolate Cookie Crunch is a Jym type of food with 1 Scoop serving size that provides 160 calories. Jym – Pro Jym Protein – Chocolate Cookie Crunch has 19% carbohydrate, and 18% fat, 64% protein in 100 gram of Jym – Pro Jym Protein – Chocolate Cookie Crunch. Jym – Pro Jym Protein – Chocolate Cookie Crunch nutrient values are 7 g carbohydrate, 24 g protein, and 3 g fat. Jym – Pro Jym Protein – Chocolate Cookie Crunch has the vitamins A, and C within it. Jym – Pro Jym Protein – Chocolate Cookie Crunch has 0 % vitamin A and 0 % vitamin C. Jym – Pro Jym Protein – Chocolate Cookie Crunch has 70 mg sodium, 300 mg potassium, 5 mg cholesterol, and 0 g trans fat. Jym – Pro Jym Protein – Chocolate Cookie Crunch has 1 g dietary fiber, and 2 g sugar. 1 serving of Jym – Pro Jym Protein – Chocolate Cookie Crunch provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Jym – Pro Jym Protein – Chocolate Cookie Crunch provides 160g of 2,000 cal by leaving 1,840 cal.
Jym – Pro Jym Protein – Chocolate Cookie Crunch and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jym – Pro Jym Protein – Chocolate Cookie Crunch provides 3g fat for total of 67g. After 1 serving of Jym – Pro Jym Protein – Chocolate Cookie Crunch, 64g is needed for heart health. Jym – Pro Jym Protein – Chocolate Cookie Crunch provides 70g for 2,300g by leaving 2,230g for daily sodium intake. Jym – Pro Jym Protein – Chocolate Cookie Crunch causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Jym – Pro Jym Protein – Chocolate Cookie Crunch is one of the possibilities. 7g is provided by Jym – Pro Jym Protein – Chocolate Cookie Crunch for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jym – Pro Jym Protein – Chocolate Cookie Crunch leaves 243g carbohydrates for low-carb dieting. 1 serving of Jym – Pro Jym Protein – Chocolate Cookie Crunch provides 2g sugar for daily 75g sugar intake. 1 serving of Jym – Pro Jym Protein – Chocolate Cookie Crunch leaves 73g sugar for daily intake threshold of sugar. Jym – Pro Jym Protein – Chocolate Cookie Crunch provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Jym – Pro Jym Protein – Chocolate Cookie Crunch 24 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jym – Pro Jym Protein – Chocolate Cookie Crunch. Thus, 16 minutes of running and 58 minutes of cleaning are necessary to burn the calories of 1 serving of Jym – Pro Jym Protein – Chocolate Cookie Crunch.
There are similar foods to the Jym – Pro Jym Protein – Chocolate Cookie Crunch in terms of nutrition, daily intake amount, and calorie amount. These are Pro Jym Protein – Chocolate Cookie Crunch, Pro Jym, Chocolate Cookie Crunch, Pro Jym (Chocolate Cookie Crunch), Pro Jym – Chocolate Cookie Crunch, and Pro Jym – Chocolate Cookie Crunch.
The nutrients table of the Jym – Pro Jym Protein – Chocolate Cookie Crunch with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jym – Pro Jym Protein – Chocolate Cookie Crunch |
Nutrient values for Jym – Pro Jym Protein – Chocolate Cookie Crunch |
|---|---|
|
Serving size |
1 Scoop |
|
Calories |
160 |
|
Carbs percentage |
19% |
|
Fat percentage |
18% |
|
Protein percentage |
64% |
|
Carbs |
7 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
24 g |
|
Sodium |
70 mg |
|
Potassium |
300 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
400 % |
|
Iron |
0 % |
What are the alternative foods for Jym – Pro Jym Protein – Chocolate Cookie Crunch?
The alternative foods for Jym – Pro Jym Protein – Chocolate Cookie Crunch involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jym – Pro Jym Protein – Chocolate Cookie Crunch are listed below.
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Shakeology – Drink is an alternative to Jym – Pro Jym Protein – Chocolate Cookie Crunch because it has 160 calories, similar to Jym – Pro Jym Protein – Chocolate Cookie Crunch. The Shakeology – Drink has more iron than Jym – Pro Jym Protein – Chocolate Cookie Crunch, and less calcium than Jym – Pro Jym Protein – Chocolate Cookie Crunch. The Shakeology – Drink has less protein than Jym – Pro Jym Protein – Chocolate Cookie Crunch. To learn more about Shakeology – Drink, read related food calories, and a nutrition guide.
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Shakeology – Protein is an alternative to Jym – Pro Jym Protein – Chocolate Cookie Crunch because it has 160 calories, similar to Jym – Pro Jym Protein – Chocolate Cookie Crunch. The Shakeology – Protein has more iron than Jym – Pro Jym Protein – Chocolate Cookie Crunch, and less calcium than Jym – Pro Jym Protein – Chocolate Cookie Crunch. The Shakeology – Protein has less protein than Jym – Pro Jym Protein – Chocolate Cookie Crunch. To learn more about Shakeology – Protein, read related food calories, and a nutrition guide.
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Shakology – Chocolate – Shakology is an alternative to Jym – Pro Jym Protein – Chocolate Cookie Crunch because it has 160 calories, similar to Jym – Pro Jym Protein – Chocolate Cookie Crunch. The Shakology – Chocolate – Shakology has more iron than Jym – Pro Jym Protein – Chocolate Cookie Crunch, and less calcium than Jym – Pro Jym Protein – Chocolate Cookie Crunch. The Shakology – Chocolate – Shakology has less protein than Jym – Pro Jym Protein – Chocolate Cookie Crunch. To learn more about Shakology – Chocolate – Shakology, read related food calories, and a nutrition guide.