World table – Pita Chips is a World table type of food with 10 chips serving size that provides 130 calories. World table – Pita Chips has 56% carbohydrate, and 35% fat, 9% protein in 100 gram of World table – Pita Chips. World table – Pita Chips nutrient values are 18 g carbohydrate, 3 g protein, and 5 g fat. World table – Pita Chips has the vitamins A, and C within it. World table – Pita Chips has 0 % vitamin A and 0 % vitamin C. World table – Pita Chips has 160 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. World table – Pita Chips has 0 g dietary fiber, and 1 g sugar. 1 serving of World table – Pita Chips provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. World table – Pita Chips provides 130g of 2,000 cal by leaving 1,870 cal.
World table – Pita Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. World table – Pita Chips provides 5g fat for total of 67g. After 1 serving of World table – Pita Chips, 62g is needed for heart health. World table – Pita Chips provides 160g for 2,300g by leaving 2,140g for daily sodium intake. World table – Pita Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with World table – Pita Chips is one of the possibilities. 18g is provided by World table – Pita Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of World table – Pita Chips leaves 232g carbohydrates for low-carb dieting. 1 serving of World table – Pita Chips provides 1g sugar for daily 75g sugar intake. 1 serving of World table – Pita Chips leaves 74g sugar for daily intake threshold of sugar. World table – Pita Chips provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of World table – Pita Chips 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of World table – Pita Chips. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of World table – Pita Chips.
There are similar foods to the World table – Pita Chips in terms of nutrition, daily intake amount, and calorie amount. These are Pita Chips, Mediterranean Herb Cheese Pita Chips, Pita Bread, Hummas Chips, and Olive Oil and Sea Salt Pita Chips.
The nutrients table of the World table – Pita Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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World table – Pita Chips |
Nutrient values for World table – Pita Chips |
|---|---|
|
Serving size |
10 chips |
|
Calories |
130 |
|
Carbs percentage |
56% |
|
Fat percentage |
35% |
|
Protein percentage |
9% |
|
Carbs |
18 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
5 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
160 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for World table – Pita Chips?
The alternative foods for World table – Pita Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to World table – Pita Chips are listed below.
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stacys – Naked Pita Chips is an alternative to World table – Pita Chips because it has 130 calories, similar to World table – Pita Chips. The stacys – Naked Pita Chips has more iron than World table – Pita Chips, and similar calcium to World table – Pita Chips. The stacys – Naked Pita Chips has similar protein to World table – Pita Chips. To learn more about stacys – Naked Pita Chips, read related food calories, and a nutrition guide.
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Food Should Taste Good Crackers – Crackers is an alternative to World table – Pita Chips because it has 130 calories, similar to World table – Pita Chips. The Food Should Taste Good Crackers – Crackers has more iron than World table – Pita Chips, and similar calcium to World table – Pita Chips. The Food Should Taste Good Crackers – Crackers has similar protein to World table – Pita Chips. To learn more about Food Should Taste Good Crackers – Crackers, read related food calories, and a nutrition guide.
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Snyders – Whole Grain Tortilla Chips is an alternative to World table – Pita Chips because it has 130 calories, similar to World table – Pita Chips. The Snyders – Whole Grain Tortilla Chips has more iron than World table – Pita Chips, and more calcium than World table – Pita Chips. The Snyders – Whole Grain Tortilla Chips has less protein than World table – Pita Chips. To learn more about Snyders – Whole Grain Tortilla Chips, read related food calories, and a nutrition guide.
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Staceys Pita Chips – Pita Chips is an alternative to World table – Pita Chips because it has 130 calories, similar to World table – Pita Chips. The Staceys Pita Chips – Pita Chips has more iron than World table – Pita Chips, and similar calcium to World table – Pita Chips. The Staceys Pita Chips – Pita Chips has similar protein to World table – Pita Chips. To learn more about Staceys Pita Chips – Pita Chips, read related food calories, and a nutrition guide.
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stacys – Baked Pita Chips is an alternative to World table – Pita Chips because it has 130 calories, similar to World table – Pita Chips. The stacys – Baked Pita Chips has more iron than World table – Pita Chips, and similar calcium to World table – Pita Chips. The stacys – Baked Pita Chips has similar protein to World table – Pita Chips. To learn more about stacys – Baked Pita Chips, read related food calories, and a nutrition guide.