Michigan Dining – Chipotle Lime Black Bean Burger with Wheat is a Michigan Dining type of food with 1 Sandwich serving size that provides 412 calories. Michigan Dining – Chipotle Lime Black Bean Burger with Wheat has 42% carbohydrate, and 38% fat, 20% protein in 100 gram of Michigan Dining – Chipotle Lime Black Bean Burger with Wheat. Michigan Dining – Chipotle Lime Black Bean Burger with Wheat nutrient values are 44 g carbohydrate, 21 g protein, and 18 g fat. Michigan Dining – Chipotle Lime Black Bean Burger with Wheat has the vitamins A, and C within it. Michigan Dining – Chipotle Lime Black Bean Burger with Wheat has 5 % vitamin A and 2 % vitamin C. Michigan Dining – Chipotle Lime Black Bean Burger with Wheat has 915 mg sodium, 208 mg potassium, 11 mg cholesterol, and 0 g trans fat. Michigan Dining – Chipotle Lime Black Bean Burger with Wheat has 6 g dietary fiber, and 6 g sugar. 1 serving of Michigan Dining – Chipotle Lime Black Bean Burger with Wheat provides 21 % iron, 5 g polyunsaturated and 4 g unsaturated fat along with 3 g saturated fat. Michigan Dining – Chipotle Lime Black Bean Burger with Wheat provides 412g of 2,000 cal by leaving 1,588 cal.
Michigan Dining – Chipotle Lime Black Bean Burger with Wheat and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Chipotle Lime Black Bean Burger with Wheat provides 18g fat for total of 67g. After 1 serving of Michigan Dining – Chipotle Lime Black Bean Burger with Wheat, 49g is needed for heart health. Michigan Dining – Chipotle Lime Black Bean Burger with Wheat provides 915g for 2,300g by leaving 1,385g for daily sodium intake. Michigan Dining – Chipotle Lime Black Bean Burger with Wheat causes 11g for the threshold of 300g by leaving 289g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Chipotle Lime Black Bean Burger with Wheat is one of the possibilities. 44g is provided by Michigan Dining – Chipotle Lime Black Bean Burger with Wheat for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Chipotle Lime Black Bean Burger with Wheat leaves 206g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Chipotle Lime Black Bean Burger with Wheat provides 6g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Chipotle Lime Black Bean Burger with Wheat leaves 69g sugar for daily intake threshold of sugar. Michigan Dining – Chipotle Lime Black Bean Burger with Wheat provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Chipotle Lime Black Bean Burger with Wheat minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Chipotle Lime Black Bean Burger with Wheat. Thus, 42 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Chipotle Lime Black Bean Burger with Wheat.
There are similar foods to the Michigan Dining – Chipotle Lime Black Bean Burger with Wheat in terms of nutrition, daily intake amount, and calorie amount. These are Chipotle Lime Black Bean Burger with Bun, Chipotle Black Bean Burger on Wheat Bun, Chipotle Black Bean Burger on Bun, Spicy Black Bean Burger with Wheat Bun, and Spicy Black Bean Burger with Bun.
The nutrients table of the Michigan Dining – Chipotle Lime Black Bean Burger with Wheat with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Chipotle Lime Black Bean Burger with Wheat |
Nutrient values for Michigan Dining – Chipotle Lime Black Bean Burger with Wheat |
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Serving size |
1 Sandwich |
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Calories |
412 |
|
Carbs percentage |
42% |
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Fat percentage |
38% |
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Protein percentage |
20% |
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Carbs |
44 g |
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Dietary fiber |
6 g |
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Sugar |
6 g |
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Fat |
18 g |
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Saturated |
3 g |
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Polyunsaturated |
5 g |
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Monounsaturated |
4 g |
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Trans |
0 g |
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Protein |
21 g |
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Sodium |
915 mg |
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Potassium |
208 mg |
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Cholesterol |
11 mg |
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Vitamin a |
5 % |
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Vitamin c |
2 % |
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Calcium |
21 % |
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Iron |
21 % |
What are the alternative foods for Michigan Dining – Chipotle Lime Black Bean Burger with Wheat?
The alternative foods for Michigan Dining – Chipotle Lime Black Bean Burger with Wheat involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Chipotle Lime Black Bean Burger with Wheat are listed below.
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Aladdin Food – Hot Dog on Bun is an alternative to Michigan Dining – Chipotle Lime Black Bean Burger with Wheat because it has 412 calories, similar to Michigan Dining – Chipotle Lime Black Bean Burger with Wheat. The Aladdin Food – Hot Dog on Bun has less iron than Michigan Dining – Chipotle Lime Black Bean Burger with Wheat, and less calcium than Michigan Dining – Chipotle Lime Black Bean Burger with Wheat. The Aladdin Food – Hot Dog on Bun has less protein than Michigan Dining – Chipotle Lime Black Bean Burger with Wheat. To learn more about Aladdin Food – Hot Dog on Bun, read related food calories, and a nutrition guide.
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Aladdin – Hot Dog on Bun is an alternative to Michigan Dining – Chipotle Lime Black Bean Burger with Wheat because it has 412 calories, similar to Michigan Dining – Chipotle Lime Black Bean Burger with Wheat. The Aladdin – Hot Dog on Bun has less iron than Michigan Dining – Chipotle Lime Black Bean Burger with Wheat, and less calcium than Michigan Dining – Chipotle Lime Black Bean Burger with Wheat. The Aladdin – Hot Dog on Bun has less protein than Michigan Dining – Chipotle Lime Black Bean Burger with Wheat. To learn more about Aladdin – Hot Dog on Bun, read related food calories, and a nutrition guide.