Sodexo Campus – Sesame Pork Stir Fry (1) is a Sodexo Campus type of food with 8 oz serving size that provides 530 calories. Sodexo Campus – Sesame Pork Stir Fry (1) has 65% carbohydrate, and 24% fat, 11% protein in 100 gram of Sodexo Campus – Sesame Pork Stir Fry (1). Sodexo Campus – Sesame Pork Stir Fry (1) nutrient values are 85 g carbohydrate, 15 g protein, and 14 g fat. Sodexo Campus – Sesame Pork Stir Fry (1) has the vitamins A, and C within it. Sodexo Campus – Sesame Pork Stir Fry (1) has 34 % vitamin A and 93 % vitamin C. Sodexo Campus – Sesame Pork Stir Fry (1) has 1080 mg sodium, 310 mg potassium, 30 mg cholesterol, and 0 g trans fat. Sodexo Campus – Sesame Pork Stir Fry (1) has 4 g dietary fiber, and 50 g sugar. 1 serving of Sodexo Campus – Sesame Pork Stir Fry (1) provides 10 % iron, 3 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Sodexo Campus – Sesame Pork Stir Fry (1) provides 530g of 2,000 cal by leaving 1,470 cal.
Sodexo Campus – Sesame Pork Stir Fry (1) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Sesame Pork Stir Fry (1) provides 14g fat for total of 67g. After 1 serving of Sodexo Campus – Sesame Pork Stir Fry (1), 53g is needed for heart health. Sodexo Campus – Sesame Pork Stir Fry (1) provides 1,080g for 2,300g by leaving 1,220g for daily sodium intake. Sodexo Campus – Sesame Pork Stir Fry (1) causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Sesame Pork Stir Fry (1) is one of the possibilities. 85g is provided by Sodexo Campus – Sesame Pork Stir Fry (1) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Sesame Pork Stir Fry (1) leaves 165g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Sesame Pork Stir Fry (1) provides 50g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Sesame Pork Stir Fry (1) leaves 25g sugar for daily intake threshold of sugar. Sodexo Campus – Sesame Pork Stir Fry (1) provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Sesame Pork Stir Fry (1) 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Sesame Pork Stir Fry (1). Thus, 54 minutes of running and 3.2 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Sesame Pork Stir Fry (1).
There are similar foods to the Sodexo Campus – Sesame Pork Stir Fry (1) in terms of nutrition, daily intake amount, and calorie amount. These are Sesame Pork Stir Fry, Sesame Pork Stir Fry with rice, Szechuan Pork Stir Fry (1), Sesame Pork Stir Fry, and Sweet & Sour Pork Stir Fry (1).
The nutrients table of the Sodexo Campus – Sesame Pork Stir Fry (1) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Sesame Pork Stir Fry (1) |
Nutrient values for Sodexo Campus – Sesame Pork Stir Fry (1) |
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Serving size |
8 oz |
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Calories |
530 |
|
Carbs percentage |
65% |
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Fat percentage |
24% |
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Protein percentage |
11% |
|
Carbs |
85 g |
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Dietary fiber |
4 g |
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Sugar |
50 g |
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Fat |
14 g |
|
Saturated |
2 g |
|
Polyunsaturated |
3 g |
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Monounsaturated |
— g |
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Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
1080 mg |
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Potassium |
310 mg |
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Cholesterol |
30 mg |
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Vitamin a |
34 % |
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Vitamin c |
93 % |
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Calcium |
7 % |
|
Iron |
10 % |
What are the similar foods to Sodexo Campus – Sesame Pork Stir Fry (1)?
The similar foods to Sodexo Campus – Sesame Pork Stir Fry (1) involve alike nutritional values from the same Sodexo Campus type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sodexo Campus – Sesame Pork Stir Fry (1) are listed below.
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Sodexo Campus – Trix On A Stick is a similar nourishment to Sodexo Campus – Sesame Pork Stir Fry (1) because both of the Sodexo Campus – Sesame Pork Stir Fry (1) and Sodexo Campus – Trix On A Stick are from Sodexo Campus. The Sodexo Campus – Sesame Pork Stir Fry (1) has more calories than Sodexo Campus – Trix On A Stick because Sodexo Campus – Sesame Pork Stir Fry (1) has 530 calories, and it is 270 more calories than Sodexo Campus – Trix On A Stick. The Sodexo Campus – Trix On A Stick has more iron than Sodexo Campus – Sesame Pork Stir Fry (1), and less calcium than Sodexo Campus – Sesame Pork Stir Fry (1). The Sodexo Campus – Trix On A Stick has less protein than Sodexo Campus – Sesame Pork Stir Fry (1). To learn more about Sodexo Campus – Trix On A Stick, read related food calories, and a nutrition guide.
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Sodexo Campus – Fiesta Lime Chicken Sandwich is a similar nourishment to Sodexo Campus – Sesame Pork Stir Fry (1) because both of the Sodexo Campus – Sesame Pork Stir Fry (1) and Sodexo Campus – Fiesta Lime Chicken Sandwich are from Sodexo Campus. The Sodexo Campus – Sesame Pork Stir Fry (1) has more calories than Sodexo Campus – Fiesta Lime Chicken Sandwich because Sodexo Campus – Sesame Pork Stir Fry (1) has 530 calories, and it is 100 more calories than Sodexo Campus – Fiesta Lime Chicken Sandwich. The Sodexo Campus – Fiesta Lime Chicken Sandwich has more iron than Sodexo Campus – Sesame Pork Stir Fry (1), and more calcium than Sodexo Campus – Sesame Pork Stir Fry (1). The Sodexo Campus – Fiesta Lime Chicken Sandwich has more protein than Sodexo Campus – Sesame Pork Stir Fry (1). To learn more about Sodexo Campus – Fiesta Lime Chicken Sandwich, read related food calories, and a nutrition guide.
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Sodexo Campus – Kentucky Club Sub Sandwich is a similar nourishment to Sodexo Campus – Sesame Pork Stir Fry (1) because both of the Sodexo Campus – Sesame Pork Stir Fry (1) and Sodexo Campus – Kentucky Club Sub Sandwich are from Sodexo Campus. The Sodexo Campus – Sesame Pork Stir Fry (1) has more calories than Sodexo Campus – Kentucky Club Sub Sandwich because Sodexo Campus – Sesame Pork Stir Fry (1) has 530 calories, and it is 140 more calories than Sodexo Campus – Kentucky Club Sub Sandwich. The Sodexo Campus – Kentucky Club Sub Sandwich has more iron than Sodexo Campus – Sesame Pork Stir Fry (1), and more calcium than Sodexo Campus – Sesame Pork Stir Fry (1). The Sodexo Campus – Kentucky Club Sub Sandwich has more protein than Sodexo Campus – Sesame Pork Stir Fry (1). To learn more about Sodexo Campus – Kentucky Club Sub Sandwich, read related food calories, and a nutrition guide.
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Sodexo Campus – Beef Philly Chilly on Focaccia is a similar nourishment to Sodexo Campus – Sesame Pork Stir Fry (1) because both of the Sodexo Campus – Sesame Pork Stir Fry (1) and Sodexo Campus – Beef Philly Chilly on Focaccia are from Sodexo Campus. The Sodexo Campus – Sesame Pork Stir Fry (1) has more calories than Sodexo Campus – Beef Philly Chilly on Focaccia because Sodexo Campus – Sesame Pork Stir Fry (1) has 530 calories, and it is 160 more calories than Sodexo Campus – Beef Philly Chilly on Focaccia. The Sodexo Campus – Beef Philly Chilly on Focaccia has more iron than Sodexo Campus – Sesame Pork Stir Fry (1), and more calcium than Sodexo Campus – Sesame Pork Stir Fry (1). The Sodexo Campus – Beef Philly Chilly on Focaccia has more protein than Sodexo Campus – Sesame Pork Stir Fry (1). To learn more about Sodexo Campus – Beef Philly Chilly on Focaccia, read related food calories, and a nutrition guide.
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Sodexo Campus – Salted Caramel Latte 12 oz. is a similar nourishment to Sodexo Campus – Sesame Pork Stir Fry (1) because both of the Sodexo Campus – Sesame Pork Stir Fry (1) and Sodexo Campus – Salted Caramel Latte 12 oz. are from Sodexo Campus. The Sodexo Campus – Sesame Pork Stir Fry (1) has more calories than Sodexo Campus – Salted Caramel Latte 12 oz. because Sodexo Campus – Sesame Pork Stir Fry (1) has 530 calories, and it is 110 more calories than Sodexo Campus – Salted Caramel Latte 12 oz.. The Sodexo Campus – Salted Caramel Latte 12 oz. has less iron than Sodexo Campus – Sesame Pork Stir Fry (1), and more calcium than Sodexo Campus – Sesame Pork Stir Fry (1). The Sodexo Campus – Salted Caramel Latte 12 oz. has less protein than Sodexo Campus – Sesame Pork Stir Fry (1). To learn more about Sodexo Campus – Salted Caramel Latte 12 oz., read related food calories, and a nutrition guide.