Aladdin Food – Blueberry Cinnamon Roll, with Frosting is a Aladdin Food type of food with 1 Roll serving size that provides 779 calories. Aladdin Food – Blueberry Cinnamon Roll, with Frosting has 58% carbohydrate, and 36% fat, 6% protein in 100 gram of Aladdin Food – Blueberry Cinnamon Roll, with Frosting. Aladdin Food – Blueberry Cinnamon Roll, with Frosting nutrient values are 113 g carbohydrate, 12 g protein, and 31 g fat. Aladdin Food – Blueberry Cinnamon Roll, with Frosting has the vitamins A, and C within it. Aladdin Food – Blueberry Cinnamon Roll, with Frosting has 19 % vitamin A and 21 % vitamin C. Aladdin Food – Blueberry Cinnamon Roll, with Frosting has 563 mg sodium, 69 mg potassium, 32 mg cholesterol, and — g trans fat. Aladdin Food – Blueberry Cinnamon Roll, with Frosting has 0 g dietary fiber, and 5 g sugar. 1 serving of Aladdin Food – Blueberry Cinnamon Roll, with Frosting provides 28 % iron, 0 g polyunsaturated and — g unsaturated fat along with 9 g saturated fat. Aladdin Food – Blueberry Cinnamon Roll, with Frosting provides 779g of 2,000 cal by leaving 1,221 cal.
Aladdin Food – Blueberry Cinnamon Roll, with Frosting and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Blueberry Cinnamon Roll, with Frosting provides 31g fat for total of 67g. After 1 serving of Aladdin Food – Blueberry Cinnamon Roll, with Frosting, 36g is needed for heart health. Aladdin Food – Blueberry Cinnamon Roll, with Frosting provides 563g for 2,300g by leaving 1,737g for daily sodium intake. Aladdin Food – Blueberry Cinnamon Roll, with Frosting causes 32g for the threshold of 300g by leaving 268g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Blueberry Cinnamon Roll, with Frosting is one of the possibilities. 113g is provided by Aladdin Food – Blueberry Cinnamon Roll, with Frosting for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Blueberry Cinnamon Roll, with Frosting leaves 137g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Blueberry Cinnamon Roll, with Frosting provides 5g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Blueberry Cinnamon Roll, with Frosting leaves 70g sugar for daily intake threshold of sugar. Aladdin Food – Blueberry Cinnamon Roll, with Frosting provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Blueberry Cinnamon Roll, with Frosting 1.9 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Blueberry Cinnamon Roll, with Frosting. Thus, 1.3 hours of running and 4.7 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Blueberry Cinnamon Roll, with Frosting.
There are similar foods to the Aladdin Food – Blueberry Cinnamon Roll, with Frosting in terms of nutrition, daily intake amount, and calorie amount. These are Cinnamon Cinnamon Roll, with Frosting, Chocolate Cinnamon Roll, with Frosting, Strawberry Cinnamon Roll, with Frosting, Raspberry Cinnamon Roll, with Frosting, and Apple Cinnamon Roll, with Frosting.
The nutrients table of the Aladdin Food – Blueberry Cinnamon Roll, with Frosting with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Blueberry Cinnamon Roll, with Frosting |
Nutrient values for Aladdin Food – Blueberry Cinnamon Roll, with Frosting |
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Serving size |
1 Roll |
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Calories |
779 |
|
Carbs percentage |
58% |
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Fat percentage |
36% |
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Protein percentage |
6% |
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Carbs |
113 g |
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Dietary fiber |
0 g |
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Sugar |
5 g |
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Fat |
31 g |
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Saturated |
9 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
12 g |
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Sodium |
563 mg |
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Potassium |
69 mg |
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Cholesterol |
32 mg |
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Vitamin a |
19 % |
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Vitamin c |
21 % |
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Calcium |
11 % |
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Iron |
28 % |
What are the alternative foods for Aladdin Food – Blueberry Cinnamon Roll, with Frosting?
The alternative foods for Aladdin Food – Blueberry Cinnamon Roll, with Frosting involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Blueberry Cinnamon Roll, with Frosting are listed below.
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Aladdin Food – Strawberry Cinnamon Roll, with Frosting is an alternative to Aladdin Food – Blueberry Cinnamon Roll, with Frosting because it has 779 calories, similar to Aladdin Food – Blueberry Cinnamon Roll, with Frosting. The Aladdin Food – Strawberry Cinnamon Roll, with Frosting has similar iron to Aladdin Food – Blueberry Cinnamon Roll, with Frosting, and similar calcium to Aladdin Food – Blueberry Cinnamon Roll, with Frosting. The Aladdin Food – Strawberry Cinnamon Roll, with Frosting has similar protein to Aladdin Food – Blueberry Cinnamon Roll, with Frosting. To learn more about Aladdin Food – Strawberry Cinnamon Roll, with Frosting, read related food calories, and a nutrition guide.