Popeyes Chicken – Wing is a Popeyes Chicken type of food with 1 Wing serving size that provides 210 calories. Popeyes Chicken – Wing has 15% carbohydrate, and 60% fat, 25% protein in 100 gram of Popeyes Chicken – Wing. Popeyes Chicken – Wing nutrient values are 8 g carbohydrate, 13 g protein, and 14 g fat. Popeyes Chicken – Wing has the vitamins A, and C within it. Popeyes Chicken – Wing has 0 % vitamin A and 0 % vitamin C. Popeyes Chicken – Wing has 610 mg sodium, 0 mg potassium, 60 mg cholesterol, and 0 g trans fat. Popeyes Chicken – Wing has 1 g dietary fiber, and 0 g sugar. 1 serving of Popeyes Chicken – Wing provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Popeyes Chicken – Wing provides 210g of 2,000 cal by leaving 1,790 cal.
Popeyes Chicken – Wing and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Popeyes Chicken – Wing provides 14g fat for total of 67g. After 1 serving of Popeyes Chicken – Wing, 53g is needed for heart health. Popeyes Chicken – Wing provides 610g for 2,300g by leaving 1,690g for daily sodium intake. Popeyes Chicken – Wing causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Popeyes Chicken – Wing is one of the possibilities. 8g is provided by Popeyes Chicken – Wing for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Popeyes Chicken – Wing leaves 242g carbohydrates for low-carb dieting. 1 serving of Popeyes Chicken – Wing provides –g sugar for daily 75g sugar intake. 1 serving of Popeyes Chicken – Wing leaves 75g sugar for daily intake threshold of sugar. Popeyes Chicken – Wing provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Popeyes Chicken – Wing 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Popeyes Chicken – Wing. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Popeyes Chicken – Wing.
There are similar foods to the Popeyes Chicken – Wing in terms of nutrition, daily intake amount, and calorie amount. These are Wing, Popeyes Spicy Wing, Popeyes Fried Chicken Wing, Spicy Chicken Wing, and Spicy Wing.
The nutrients table of the Popeyes Chicken – Wing with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Popeyes Chicken – Wing |
Nutrient values for Popeyes Chicken – Wing |
|---|---|
|
Serving size |
1 Wing |
|
Calories |
210 |
|
Carbs percentage |
15% |
|
Fat percentage |
60% |
|
Protein percentage |
25% |
|
Carbs |
8 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
14 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
610 mg |
|
Potassium |
0 mg |
|
Cholesterol |
60 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |