The Trader Joe’s – Twisted Petite Rolls Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Trader Joe’s – Twisted Petite Rolls is a Trader Joe’s type of food with 1 roll (37g) serving size that provides 110 calories. Trader Joe’s – Twisted Petite Rolls has 69% carbohydrate, and 16% fat, 15% protein in 100 gram of Trader Joe’s – Twisted Petite Rolls. Trader Joe’s – Twisted Petite Rolls nutrient values are 19 g carbohydrate, 4 g protein, and 2 g fat. Trader Joe’s – Twisted Petite Rolls has the vitamins A, and C within it. Trader Joe’s – Twisted Petite Rolls has 0 % vitamin A and 0 % vitamin C. Trader Joe’s – Twisted Petite Rolls has 140 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Trader Joe’s – Twisted Petite Rolls has 1 g dietary fiber, and 4 g sugar. 1 serving of Trader Joe’s – Twisted Petite Rolls provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Trader Joe’s – Twisted Petite Rolls provides 110g of 2,000 cal by leaving 1,890 cal.

 

Trader Joe’s – Twisted Petite Rolls and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Twisted Petite Rolls provides 2g fat for total of 67g. After 1 serving of Trader Joe’s – Twisted Petite Rolls, 65g is needed for heart health. Trader Joe’s – Twisted Petite Rolls provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Trader Joe’s – Twisted Petite Rolls causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.

 

Having a low-carb diet with Trader Joe’s – Twisted Petite Rolls is one of the possibilities. 19g is provided by Trader Joe’s – Twisted Petite Rolls for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Twisted Petite Rolls leaves 231g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Twisted Petite Rolls provides 4g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Twisted Petite Rolls leaves 71g sugar for daily intake threshold of sugar. Trader Joe’s – Twisted Petite Rolls provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Trader Joe’s – Twisted Petite Rolls 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Twisted Petite Rolls. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Twisted Petite Rolls.

 

There are similar foods to the Trader Joe’s – Twisted Petite Rolls in terms of nutrition, daily intake amount, and calorie amount. These are Twisted Petite Rolls, Twisted Petite Roll, Petite Crown of Rolls, Petite Peas, and Petite Palmiers.

 

The nutrients table of the Trader Joe’s – Twisted Petite Rolls with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Trader Joe’s – Twisted Petite Rolls	Nutrient values for Trader Joe’s – Twisted Petite Rolls
Serving size	1 roll (37g)
Calories	110
Carbs percentage	69%
Fat percentage	16%
Protein percentage	15%
Carbs	19 g
Dietary fiber	1 g
Sugar	4 g
Fat	2 g
Saturated	0 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	4 g
Sodium	140 mg
Potassium	0 mg
Cholesterol	5 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	0 %
Iron	6 %

What are the similar foods to Trader Joe’s – Twisted Petite Rolls?

The similar foods to Trader Joe’s – Twisted Petite Rolls involve alike nutritional values from the same Trader Joe’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Trader Joe’s – Twisted Petite Rolls are listed below.

1. Trader Joe’s – Greek Style Honey Yogurt is a similar nourishment to Trader Joe’s – Twisted Petite Rolls because both of the Trader Joe’s – Twisted Petite Rolls and Trader Joe’s – Greek Style Honey Yogurt are from Trader Joe’s. The Trader Joe’s – Twisted Petite Rolls has less calories than Trader Joe’s – Greek Style Honey Yogurt because Trader Joe’s – Twisted Petite Rolls has 110 calories, and it is 190 less calories than Trader Joe’s – Greek Style Honey Yogurt. The Trader Joe’s – Greek Style Honey Yogurt has less iron than Trader Joe’s – Twisted Petite Rolls, and more calcium than Trader Joe’s – Twisted Petite Rolls. The Trader Joe’s – Greek Style Honey Yogurt has more protein than Trader Joe’s – Twisted Petite Rolls. To learn more about Trader Joe’s – Greek Style Honey Yogurt, read related food calories, and a nutrition guide.

2. Trader Joe’s – This Strawberry Walks into A Bar is a similar nourishment to Trader Joe’s – Twisted Petite Rolls because both of the Trader Joe’s – Twisted Petite Rolls and Trader Joe’s – This Strawberry Walks into A Bar are from Trader Joe’s. The Trader Joe’s – Twisted Petite Rolls has less calories than Trader Joe’s – This Strawberry Walks into A Bar because Trader Joe’s – Twisted Petite Rolls has 110 calories, and it is 30 less calories than Trader Joe’s – This Strawberry Walks into A Bar. The Trader Joe’s – This Strawberry Walks into A Bar has less iron than Trader Joe’s – Twisted Petite Rolls, and more calcium than Trader Joe’s – Twisted Petite Rolls. The Trader Joe’s – This Strawberry Walks into A Bar has less protein than Trader Joe’s – Twisted Petite Rolls. To learn more about Trader Joe’s – This Strawberry Walks into A Bar, read related food calories, and a nutrition guide.

3. Trader Joe’s – All Natural Fruit Jellies is a similar nourishment to Trader Joe’s – Twisted Petite Rolls because both of the Trader Joe’s – Twisted Petite Rolls and Trader Joe’s – All Natural Fruit Jellies are from Trader Joe’s. The Trader Joe’s – Twisted Petite Rolls has less calories than Trader Joe’s – All Natural Fruit Jellies because Trader Joe’s – Twisted Petite Rolls has 110 calories, and it is 30 less calories than Trader Joe’s – All Natural Fruit Jellies. The Trader Joe’s – All Natural Fruit Jellies has less iron than Trader Joe’s – Twisted Petite Rolls, and similar calcium to Trader Joe’s – Twisted Petite Rolls. The Trader Joe’s – All Natural Fruit Jellies has less protein than Trader Joe’s – Twisted Petite Rolls. To learn more about Trader Joe’s – All Natural Fruit Jellies, read related food calories, and a nutrition guide.

4. Trader Joe’s – Savory Thin Mini Crackers is a similar nourishment to Trader Joe’s – Twisted Petite Rolls because both of the Trader Joe’s – Twisted Petite Rolls and Trader Joe’s – Savory Thin Mini Crackers are from Trader Joe’s. The Trader Joe’s – Twisted Petite Rolls has less calories than Trader Joe’s – Savory Thin Mini Crackers because Trader Joe’s – Twisted Petite Rolls has 110 calories, and it is 20 less calories than Trader Joe’s – Savory Thin Mini Crackers. The Trader Joe’s – Savory Thin Mini Crackers has less iron than Trader Joe’s – Twisted Petite Rolls, and more calcium than Trader Joe’s – Twisted Petite Rolls. The Trader Joe’s – Savory Thin Mini Crackers has less protein than Trader Joe’s – Twisted Petite Rolls. To learn more about Trader Joe’s – Savory Thin Mini Crackers, read related food calories, and a nutrition guide.

5. Trader Joe’s – Soft-Baked Snickerdoodles is a similar nourishment to Trader Joe’s – Twisted Petite Rolls because both of the Trader Joe’s – Twisted Petite Rolls and Trader Joe’s – Soft-Baked Snickerdoodles are from Trader Joe’s. The Trader Joe’s – Twisted Petite Rolls has less calories than Trader Joe’s – Soft-Baked Snickerdoodles because Trader Joe’s – Twisted Petite Rolls has 110 calories, and it is 20 less calories than Trader Joe’s – Soft-Baked Snickerdoodles. The Trader Joe’s – Soft-Baked Snickerdoodles has less iron than Trader Joe’s – Twisted Petite Rolls, and more calcium than Trader Joe’s – Twisted Petite Rolls. The Trader Joe’s – Soft-Baked Snickerdoodles has less protein than Trader Joe’s – Twisted Petite Rolls. To learn more about Trader Joe’s – Soft-Baked Snickerdoodles, read related food calories, and a nutrition guide.