Grilled chicken – 4 Strips is a Grilled chicken type of food with 2 strips serving size that provides 100 calories. Grilled chicken – 4 Strips has 4% carbohydrate, and 10% fat, 85% protein in 100 gram of Grilled chicken – 4 Strips. Grilled chicken – 4 Strips nutrient values are 1 g carbohydrate, 19 g protein, and 1 g fat. Grilled chicken – 4 Strips has the vitamins A, and C within it. Grilled chicken – 4 Strips has 0 % vitamin A and 0 % vitamin C. Grilled chicken – 4 Strips has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Grilled chicken – 4 Strips has 0 g dietary fiber, and 0 g sugar. 1 serving of Grilled chicken – 4 Strips provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Grilled chicken – 4 Strips provides 100g of 2,000 cal by leaving 1,900 cal.
Grilled chicken – 4 Strips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Grilled chicken – 4 Strips provides 1g fat for total of 67g. After 1 serving of Grilled chicken – 4 Strips, 66g is needed for heart health. Grilled chicken – 4 Strips provides –g for 2,300g by leaving 2,300g for daily sodium intake. Grilled chicken – 4 Strips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Grilled chicken – 4 Strips is one of the possibilities. 1g is provided by Grilled chicken – 4 Strips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Grilled chicken – 4 Strips leaves 249g carbohydrates for low-carb dieting. 1 serving of Grilled chicken – 4 Strips provides –g sugar for daily 75g sugar intake. 1 serving of Grilled chicken – 4 Strips leaves 75g sugar for daily intake threshold of sugar. Grilled chicken – 4 Strips provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Grilled chicken – 4 Strips 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Grilled chicken – 4 Strips. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Grilled chicken – 4 Strips.
There are similar foods to the Grilled chicken – 4 Strips in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Chicken Strips, Breast Strips, Grilled Chicken Strips, Grilled Chicken Strips, and Grilled Chicken Strips.
The nutrients table of the Grilled chicken – 4 Strips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Grilled chicken – 4 Strips |
Nutrient values for Grilled chicken – 4 Strips |
|---|---|
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Serving size |
2 strips |
|
Calories |
100 |
|
Carbs percentage |
4% |
|
Fat percentage |
10% |
|
Protein percentage |
85% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
19 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Grilled chicken – 4 Strips?
The alternative foods for Grilled chicken – 4 Strips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Grilled chicken – 4 Strips are listed below.
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Hunter – Hardwood Smoked Bacon is an alternative to Grilled chicken – 4 Strips because it has 100 calories, similar to Grilled chicken – 4 Strips. The Hunter – Hardwood Smoked Bacon has more iron than Grilled chicken – 4 Strips, and similar calcium to Grilled chicken – 4 Strips. The Hunter – Hardwood Smoked Bacon has less protein than Grilled chicken – 4 Strips. To learn more about Hunter – Hardwood Smoked Bacon, read related food calories, and a nutrition guide.