Racetrac – Smoked Turkey Club Wrap is a Racetrac type of food with 1 Wrap serving size that provides 420 calories. Racetrac – Smoked Turkey Club Wrap has 32% carbohydrate, and 45% fat, 23% protein in 100 gram of Racetrac – Smoked Turkey Club Wrap. Racetrac – Smoked Turkey Club Wrap nutrient values are 33 g carbohydrate, 24 g protein, and 21 g fat. Racetrac – Smoked Turkey Club Wrap has the vitamins A, and C within it. Racetrac – Smoked Turkey Club Wrap has 30 % vitamin A and 6 % vitamin C. Racetrac – Smoked Turkey Club Wrap has 1250 mg sodium, 0 mg potassium, 60 mg cholesterol, and 0 g trans fat. Racetrac – Smoked Turkey Club Wrap has 3 g dietary fiber, and 5 g sugar. 1 serving of Racetrac – Smoked Turkey Club Wrap provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 8 g saturated fat. Racetrac – Smoked Turkey Club Wrap provides 420g of 2,000 cal by leaving 1,580 cal.
Racetrac – Smoked Turkey Club Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Racetrac – Smoked Turkey Club Wrap provides 21g fat for total of 67g. After 1 serving of Racetrac – Smoked Turkey Club Wrap, 46g is needed for heart health. Racetrac – Smoked Turkey Club Wrap provides 1,250g for 2,300g by leaving 1,050g for daily sodium intake. Racetrac – Smoked Turkey Club Wrap causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Racetrac – Smoked Turkey Club Wrap is one of the possibilities. 33g is provided by Racetrac – Smoked Turkey Club Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Racetrac – Smoked Turkey Club Wrap leaves 217g carbohydrates for low-carb dieting. 1 serving of Racetrac – Smoked Turkey Club Wrap provides 5g sugar for daily 75g sugar intake. 1 serving of Racetrac – Smoked Turkey Club Wrap leaves 70g sugar for daily intake threshold of sugar. Racetrac – Smoked Turkey Club Wrap provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Racetrac – Smoked Turkey Club Wrap minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Racetrac – Smoked Turkey Club Wrap. Thus, 43 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Racetrac – Smoked Turkey Club Wrap.
There are similar foods to the Racetrac – Smoked Turkey Club Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Smoked Turkey Club Wrap, Wrap, Turkey Club, Smoked Turkey Wrap, Smoked Turkey Dijon Wrap, and Smoked Turkey Dijon Wrap.
The nutrients table of the Racetrac – Smoked Turkey Club Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Racetrac – Smoked Turkey Club Wrap |
Nutrient values for Racetrac – Smoked Turkey Club Wrap |
|---|---|
|
Serving size |
1 Wrap |
|
Calories |
420 |
|
Carbs percentage |
32% |
|
Fat percentage |
45% |
|
Protein percentage |
23% |
|
Carbs |
33 g |
|
Dietary fiber |
3 g |
|
Sugar |
5 g |
|
Fat |
21 g |
|
Saturated |
8 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
24 g |
|
Sodium |
1250 mg |
|
Potassium |
0 mg |
|
Cholesterol |
60 mg |
|
Vitamin a |
30 % |
|
Vitamin c |
6 % |
|
Calcium |
20 % |
|
Iron |
10 % |
What are the alternative foods for Racetrac – Smoked Turkey Club Wrap?
The alternative foods for Racetrac – Smoked Turkey Club Wrap involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Racetrac – Smoked Turkey Club Wrap are listed below.
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Chick-Fil-A – Spicy Chicken Cool Wrap is an alternative to Racetrac – Smoked Turkey Club Wrap because it has 420 calories, similar to Racetrac – Smoked Turkey Club Wrap. The Chick-Fil-A – Spicy Chicken Cool Wrap has more iron than Racetrac – Smoked Turkey Club Wrap, and more calcium than Racetrac – Smoked Turkey Club Wrap. The Chick-Fil-A – Spicy Chicken Cool Wrap has more protein than Racetrac – Smoked Turkey Club Wrap. To learn more about Chick-Fil-A – Spicy Chicken Cool Wrap, read related food calories, and a nutrition guide.
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Mcdonald’s – Grilled Chicken Ranch Wrap is an alternative to Racetrac – Smoked Turkey Club Wrap because it has 420 calories, similar to Racetrac – Smoked Turkey Club Wrap. The Mcdonald’s – Grilled Chicken Ranch Wrap has more iron than Racetrac – Smoked Turkey Club Wrap, and less calcium than Racetrac – Smoked Turkey Club Wrap. The Mcdonald’s – Grilled Chicken Ranch Wrap has more protein than Racetrac – Smoked Turkey Club Wrap. To learn more about Mcdonald’s – Grilled Chicken Ranch Wrap, read related food calories, and a nutrition guide.
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Mcdonald’s – Grilled Chicken, Premium Wrap, Ranch is an alternative to Racetrac – Smoked Turkey Club Wrap because it has 420 calories, similar to Racetrac – Smoked Turkey Club Wrap. The Mcdonald’s – Grilled Chicken, Premium Wrap, Ranch has more iron than Racetrac – Smoked Turkey Club Wrap, and less calcium than Racetrac – Smoked Turkey Club Wrap. The Mcdonald’s – Grilled Chicken, Premium Wrap, Ranch has more protein than Racetrac – Smoked Turkey Club Wrap. To learn more about Mcdonald’s – Grilled Chicken, Premium Wrap, Ranch, read related food calories, and a nutrition guide.
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Wawa – Tuna Wrap is an alternative to Racetrac – Smoked Turkey Club Wrap because it has 420 calories, similar to Racetrac – Smoked Turkey Club Wrap. The Wawa – Tuna Wrap has more iron than Racetrac – Smoked Turkey Club Wrap, and less calcium than Racetrac – Smoked Turkey Club Wrap. The Wawa – Tuna Wrap has less protein than Racetrac – Smoked Turkey Club Wrap. To learn more about Wawa – Tuna Wrap, read related food calories, and a nutrition guide.