Chick-Fil-A – Spicy Chicken Cool Wrap is a Chick-Fil-A type of food with 1 Wrap serving size that provides 420 calories. Chick-Fil-A – Spicy Chicken Cool Wrap has 46% carbohydrate, and 21% fat, 32% protein in 100 gram of Chick-Fil-A – Spicy Chicken Cool Wrap. Chick-Fil-A – Spicy Chicken Cool Wrap nutrient values are 49 g carbohydrate, 34 g protein, and 10 g fat. Chick-Fil-A – Spicy Chicken Cool Wrap has the vitamins A, and C within it. Chick-Fil-A – Spicy Chicken Cool Wrap has 90 % vitamin A and 30 % vitamin C. Chick-Fil-A – Spicy Chicken Cool Wrap has 1370 mg sodium, 0 mg potassium, 60 mg cholesterol, and 0 g trans fat. Chick-Fil-A – Spicy Chicken Cool Wrap has 6 g dietary fiber, and 7 g sugar. 1 serving of Chick-Fil-A – Spicy Chicken Cool Wrap provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Chick-Fil-A – Spicy Chicken Cool Wrap provides 420g of 2,000 cal by leaving 1,580 cal.
Chick-Fil-A – Spicy Chicken Cool Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chick-Fil-A – Spicy Chicken Cool Wrap provides 10g fat for total of 67g. After 1 serving of Chick-Fil-A – Spicy Chicken Cool Wrap, 57g is needed for heart health. Chick-Fil-A – Spicy Chicken Cool Wrap provides 1,370g for 2,300g by leaving 930g for daily sodium intake. Chick-Fil-A – Spicy Chicken Cool Wrap causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Chick-Fil-A – Spicy Chicken Cool Wrap is one of the possibilities. 49g is provided by Chick-Fil-A – Spicy Chicken Cool Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chick-Fil-A – Spicy Chicken Cool Wrap leaves 201g carbohydrates for low-carb dieting. 1 serving of Chick-Fil-A – Spicy Chicken Cool Wrap provides 7g sugar for daily 75g sugar intake. 1 serving of Chick-Fil-A – Spicy Chicken Cool Wrap leaves 68g sugar for daily intake threshold of sugar. Chick-Fil-A – Spicy Chicken Cool Wrap provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Chick-Fil-A – Spicy Chicken Cool Wrap minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chick-Fil-A – Spicy Chicken Cool Wrap. Thus, 43 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Chick-Fil-A – Spicy Chicken Cool Wrap.
There are similar foods to the Chick-Fil-A – Spicy Chicken Cool Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Spicy Chicken Cool Wrap, Spicy Chicken Cool Wrap (Website), Chargrilled Chicken Cool Wrap, Chick-fil-A Cool Wrap, and Spicy Chicken Cool Wrap – With Spicy Dressing ****.
The nutrients table of the Chick-Fil-A – Spicy Chicken Cool Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chick-Fil-A – Spicy Chicken Cool Wrap |
Nutrient values for Chick-Fil-A – Spicy Chicken Cool Wrap |
|---|---|
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Serving size |
1 Wrap |
|
Calories |
420 |
|
Carbs percentage |
46% |
|
Fat percentage |
21% |
|
Protein percentage |
32% |
|
Carbs |
49 g |
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Dietary fiber |
6 g |
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Sugar |
7 g |
|
Fat |
10 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
34 g |
|
Sodium |
1370 mg |
|
Potassium |
0 mg |
|
Cholesterol |
60 mg |
|
Vitamin a |
90 % |
|
Vitamin c |
30 % |
|
Calcium |
30 % |
|
Iron |
20 % |
What are the alternative foods for Chick-Fil-A – Spicy Chicken Cool Wrap?
The alternative foods for Chick-Fil-A – Spicy Chicken Cool Wrap involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chick-Fil-A – Spicy Chicken Cool Wrap are listed below.
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Racetrac – Smoked Turkey Club Wrap is an alternative to Chick-Fil-A – Spicy Chicken Cool Wrap because it has 420 calories, similar to Chick-Fil-A – Spicy Chicken Cool Wrap. The Racetrac – Smoked Turkey Club Wrap has less iron than Chick-Fil-A – Spicy Chicken Cool Wrap, and less calcium than Chick-Fil-A – Spicy Chicken Cool Wrap. The Racetrac – Smoked Turkey Club Wrap has less protein than Chick-Fil-A – Spicy Chicken Cool Wrap. To learn more about Racetrac – Smoked Turkey Club Wrap, read related food calories, and a nutrition guide.
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Mcdonald’s – Grilled Chicken Ranch Wrap is an alternative to Chick-Fil-A – Spicy Chicken Cool Wrap because it has 420 calories, similar to Chick-Fil-A – Spicy Chicken Cool Wrap. The Mcdonald’s – Grilled Chicken Ranch Wrap has similar iron to Chick-Fil-A – Spicy Chicken Cool Wrap, and less calcium than Chick-Fil-A – Spicy Chicken Cool Wrap. The Mcdonald’s – Grilled Chicken Ranch Wrap has less protein than Chick-Fil-A – Spicy Chicken Cool Wrap. To learn more about Mcdonald’s – Grilled Chicken Ranch Wrap, read related food calories, and a nutrition guide.
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Mcdonald’s – Grilled Chicken, Premium Wrap, Ranch is an alternative to Chick-Fil-A – Spicy Chicken Cool Wrap because it has 420 calories, similar to Chick-Fil-A – Spicy Chicken Cool Wrap. The Mcdonald’s – Grilled Chicken, Premium Wrap, Ranch has similar iron to Chick-Fil-A – Spicy Chicken Cool Wrap, and less calcium than Chick-Fil-A – Spicy Chicken Cool Wrap. The Mcdonald’s – Grilled Chicken, Premium Wrap, Ranch has less protein than Chick-Fil-A – Spicy Chicken Cool Wrap. To learn more about Mcdonald’s – Grilled Chicken, Premium Wrap, Ranch, read related food calories, and a nutrition guide.
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Wawa – Tuna Wrap is an alternative to Chick-Fil-A – Spicy Chicken Cool Wrap because it has 420 calories, similar to Chick-Fil-A – Spicy Chicken Cool Wrap. The Wawa – Tuna Wrap has less iron than Chick-Fil-A – Spicy Chicken Cool Wrap, and less calcium than Chick-Fil-A – Spicy Chicken Cool Wrap. The Wawa – Tuna Wrap has less protein than Chick-Fil-A – Spicy Chicken Cool Wrap. To learn more about Wawa – Tuna Wrap, read related food calories, and a nutrition guide.