Mcdonald’s – Grilled Chicken, Premium Wrap, Ranch is a Mcdonald’s type of food with 1 Wrap serving size that provides 420 calories. Mcdonald’s – Grilled Chicken, Premium Wrap, Ranch has 38% carbohydrate, and 34% fat, 28% protein in 100 gram of Mcdonald’s – Grilled Chicken, Premium Wrap, Ranch. Mcdonald’s – Grilled Chicken, Premium Wrap, Ranch nutrient values are 41 g carbohydrate, 30 g protein, and 16 g fat. Mcdonald’s – Grilled Chicken, Premium Wrap, Ranch has the vitamins A, and C within it. Mcdonald’s – Grilled Chicken, Premium Wrap, Ranch has 10 % vitamin A and 15 % vitamin C. Mcdonald’s – Grilled Chicken, Premium Wrap, Ranch has 1130 mg sodium, 0 mg potassium, 80 mg cholesterol, and 0 g trans fat. Mcdonald’s – Grilled Chicken, Premium Wrap, Ranch has 3 g dietary fiber, and 5 g sugar. 1 serving of Mcdonald’s – Grilled Chicken, Premium Wrap, Ranch provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Mcdonald’s – Grilled Chicken, Premium Wrap, Ranch provides 420g of 2,000 cal by leaving 1,580 cal.
Mcdonald’s – Grilled Chicken, Premium Wrap, Ranch and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mcdonald’s – Grilled Chicken, Premium Wrap, Ranch provides 16g fat for total of 67g. After 1 serving of Mcdonald’s – Grilled Chicken, Premium Wrap, Ranch, 51g is needed for heart health. Mcdonald’s – Grilled Chicken, Premium Wrap, Ranch provides 1,130g for 2,300g by leaving 1,170g for daily sodium intake. Mcdonald’s – Grilled Chicken, Premium Wrap, Ranch causes 80g for the threshold of 300g by leaving 220g cholesterol threshold amount daily.
Having a low-carb diet with Mcdonald’s – Grilled Chicken, Premium Wrap, Ranch is one of the possibilities. 41g is provided by Mcdonald’s – Grilled Chicken, Premium Wrap, Ranch for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mcdonald’s – Grilled Chicken, Premium Wrap, Ranch leaves 209g carbohydrates for low-carb dieting. 1 serving of Mcdonald’s – Grilled Chicken, Premium Wrap, Ranch provides 5g sugar for daily 75g sugar intake. 1 serving of Mcdonald’s – Grilled Chicken, Premium Wrap, Ranch leaves 70g sugar for daily intake threshold of sugar. Mcdonald’s – Grilled Chicken, Premium Wrap, Ranch provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Mcdonald’s – Grilled Chicken, Premium Wrap, Ranch minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mcdonald’s – Grilled Chicken, Premium Wrap, Ranch. Thus, 43 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Mcdonald’s – Grilled Chicken, Premium Wrap, Ranch.
There are similar foods to the Mcdonald’s – Grilled Chicken, Premium Wrap, Ranch in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Chicken, Premium Wrap, Ranch, Premium Grilled Chicken & Ranch Wrap, Premium Wrap Grilled Chicken & Ranch (No Ranch), Grilled Chicken Ranch Wrap, and Grilled Chicken, Premium Wrap.
The nutrients table of the Mcdonald’s – Grilled Chicken, Premium Wrap, Ranch with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mcdonald’s – Grilled Chicken, Premium Wrap, Ranch |
Nutrient values for Mcdonald’s – Grilled Chicken, Premium Wrap, Ranch |
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Serving size |
1 Wrap |
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Calories |
420 |
|
Carbs percentage |
38% |
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Fat percentage |
34% |
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Protein percentage |
28% |
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Carbs |
41 g |
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Dietary fiber |
3 g |
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Sugar |
5 g |
|
Fat |
16 g |
|
Saturated |
6 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
30 g |
|
Sodium |
1130 mg |
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Potassium |
0 mg |
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Cholesterol |
80 mg |
|
Vitamin a |
10 % |
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Vitamin c |
15 % |
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Calcium |
15 % |
|
Iron |
20 % |
What are the alternative foods for Mcdonald’s – Grilled Chicken, Premium Wrap, Ranch?
The alternative foods for Mcdonald’s – Grilled Chicken, Premium Wrap, Ranch involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Mcdonald’s – Grilled Chicken, Premium Wrap, Ranch are listed below.
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Racetrac – Smoked Turkey Club Wrap is an alternative to Mcdonald’s – Grilled Chicken, Premium Wrap, Ranch because it has 420 calories, similar to Mcdonald’s – Grilled Chicken, Premium Wrap, Ranch. The Racetrac – Smoked Turkey Club Wrap has less iron than Mcdonald’s – Grilled Chicken, Premium Wrap, Ranch, and more calcium than Mcdonald’s – Grilled Chicken, Premium Wrap, Ranch. The Racetrac – Smoked Turkey Club Wrap has less protein than Mcdonald’s – Grilled Chicken, Premium Wrap, Ranch. To learn more about Racetrac – Smoked Turkey Club Wrap, read related food calories, and a nutrition guide.
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Chick-Fil-A – Spicy Chicken Cool Wrap is an alternative to Mcdonald’s – Grilled Chicken, Premium Wrap, Ranch because it has 420 calories, similar to Mcdonald’s – Grilled Chicken, Premium Wrap, Ranch. The Chick-Fil-A – Spicy Chicken Cool Wrap has similar iron to Mcdonald’s – Grilled Chicken, Premium Wrap, Ranch, and more calcium than Mcdonald’s – Grilled Chicken, Premium Wrap, Ranch. The Chick-Fil-A – Spicy Chicken Cool Wrap has more protein than Mcdonald’s – Grilled Chicken, Premium Wrap, Ranch. To learn more about Chick-Fil-A – Spicy Chicken Cool Wrap, read related food calories, and a nutrition guide.
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Mcdonald’s – Grilled Chicken Ranch Wrap is an alternative to Mcdonald’s – Grilled Chicken, Premium Wrap, Ranch because it has 420 calories, similar to Mcdonald’s – Grilled Chicken, Premium Wrap, Ranch. The Mcdonald’s – Grilled Chicken Ranch Wrap has similar iron to Mcdonald’s – Grilled Chicken, Premium Wrap, Ranch, and similar calcium to Mcdonald’s – Grilled Chicken, Premium Wrap, Ranch. The Mcdonald’s – Grilled Chicken Ranch Wrap has similar protein to Mcdonald’s – Grilled Chicken, Premium Wrap, Ranch. To learn more about Mcdonald’s – Grilled Chicken Ranch Wrap, read related food calories, and a nutrition guide.
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Wawa – Tuna Wrap is an alternative to Mcdonald’s – Grilled Chicken, Premium Wrap, Ranch because it has 420 calories, similar to Mcdonald’s – Grilled Chicken, Premium Wrap, Ranch. The Wawa – Tuna Wrap has less iron than Mcdonald’s – Grilled Chicken, Premium Wrap, Ranch, and similar calcium to Mcdonald’s – Grilled Chicken, Premium Wrap, Ranch. The Wawa – Tuna Wrap has less protein than Mcdonald’s – Grilled Chicken, Premium Wrap, Ranch. To learn more about Wawa – Tuna Wrap, read related food calories, and a nutrition guide.