Mr Kipling – Jam & Custard Slices is a Mr Kipling type of food with 1 slice (35g) serving size that provides 154 calories. Mr Kipling – Jam & Custard Slices has 56% carbohydrate, and 42% fat, 3% protein in 100 gram of Mr Kipling – Jam & Custard Slices. Mr Kipling – Jam & Custard Slices nutrient values are 21 g carbohydrate, 1 g protein, and 7 g fat. Mr Kipling – Jam & Custard Slices has the vitamins A, and C within it. Mr Kipling – Jam & Custard Slices has 0 % vitamin A and 0 % vitamin C. Mr Kipling – Jam & Custard Slices has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Mr Kipling – Jam & Custard Slices has 0 g dietary fiber, and 12 g sugar. 1 serving of Mr Kipling – Jam & Custard Slices provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Mr Kipling – Jam & Custard Slices provides 154g of 2,000 cal by leaving 1,846 cal.
Mr Kipling – Jam & Custard Slices and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mr Kipling – Jam & Custard Slices provides 7g fat for total of 67g. After 1 serving of Mr Kipling – Jam & Custard Slices, 60g is needed for heart health. Mr Kipling – Jam & Custard Slices provides –g for 2,300g by leaving 2,300g for daily sodium intake. Mr Kipling – Jam & Custard Slices causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Mr Kipling – Jam & Custard Slices is one of the possibilities. 21g is provided by Mr Kipling – Jam & Custard Slices for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mr Kipling – Jam & Custard Slices leaves 229g carbohydrates for low-carb dieting. 1 serving of Mr Kipling – Jam & Custard Slices provides 12g sugar for daily 75g sugar intake. 1 serving of Mr Kipling – Jam & Custard Slices leaves 63g sugar for daily intake threshold of sugar. Mr Kipling – Jam & Custard Slices provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Mr Kipling – Jam & Custard Slices 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mr Kipling – Jam & Custard Slices. Thus, 15 minutes of running and 56 minutes of cleaning are necessary to burn the calories of 1 serving of Mr Kipling – Jam & Custard Slices.
There are similar foods to the Mr Kipling – Jam & Custard Slices in terms of nutrition, daily intake amount, and calorie amount. These are Jam & Custard Slices, Custard and Jam Slice, Jam and Custard Slice**, Jam Tart, and Country Slices.
The nutrients table of the Mr Kipling – Jam & Custard Slices with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Mr Kipling – Jam & Custard Slices |
Nutrient values for Mr Kipling – Jam & Custard Slices |
|---|---|
|
Serving size |
1 slice (35g) |
|
Calories |
154 |
|
Carbs percentage |
56% |
|
Fat percentage |
42% |
|
Protein percentage |
3% |
|
Carbs |
21 g |
|
Dietary fiber |
0 g |
|
Sugar |
12 g |
|
Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Mr Kipling – Jam & Custard Slices?
The similar foods to Mr Kipling – Jam & Custard Slices involve alike nutritional values from the same Mr Kipling type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Mr Kipling – Jam & Custard Slices are listed below.
-
Mr Kipling – Angel Slice is a similar nourishment to Mr Kipling – Jam & Custard Slices because both of the Mr Kipling – Jam & Custard Slices and Mr Kipling – Angel Slice are from Mr Kipling. The Mr Kipling – Jam & Custard Slices has more calories than Mr Kipling – Angel Slice because Mr Kipling – Jam & Custard Slices has 154 calories, and it is 14 more calories than Mr Kipling – Angel Slice. The Mr Kipling – Angel Slice has similar iron to Mr Kipling – Jam & Custard Slices, and similar calcium to Mr Kipling – Jam & Custard Slices. The Mr Kipling – Angel Slice has less protein than Mr Kipling – Jam & Custard Slices. To learn more about Mr Kipling – Angel Slice, read related food calories, and a nutrition guide.
-
Mr Kipling – Raspberry Ripple Slice is a similar nourishment to Mr Kipling – Jam & Custard Slices because both of the Mr Kipling – Jam & Custard Slices and Mr Kipling – Raspberry Ripple Slice are from Mr Kipling. The Mr Kipling – Jam & Custard Slices has more calories than Mr Kipling – Raspberry Ripple Slice because Mr Kipling – Jam & Custard Slices has 154 calories, and it is 38 more calories than Mr Kipling – Raspberry Ripple Slice. The Mr Kipling – Raspberry Ripple Slice has similar iron to Mr Kipling – Jam & Custard Slices, and similar calcium to Mr Kipling – Jam & Custard Slices. The Mr Kipling – Raspberry Ripple Slice has less protein than Mr Kipling – Jam & Custard Slices. To learn more about Mr Kipling – Raspberry Ripple Slice, read related food calories, and a nutrition guide.
-
Mr Kipling – Viennese Whirls is a similar nourishment to Mr Kipling – Jam & Custard Slices because both of the Mr Kipling – Jam & Custard Slices and Mr Kipling – Viennese Whirls are from Mr Kipling. The Mr Kipling – Jam & Custard Slices has more calories than Mr Kipling – Viennese Whirls because Mr Kipling – Jam & Custard Slices has 154 calories, and it is 9 more calories than Mr Kipling – Viennese Whirls. The Mr Kipling – Viennese Whirls has similar iron to Mr Kipling – Jam & Custard Slices, and similar calcium to Mr Kipling – Jam & Custard Slices. The Mr Kipling – Viennese Whirls has similar protein to Mr Kipling – Jam & Custard Slices. To learn more about Mr Kipling – Viennese Whirls, read related food calories, and a nutrition guide.
-
Mr Kipling – Mini Battenberg is a similar nourishment to Mr Kipling – Jam & Custard Slices because both of the Mr Kipling – Jam & Custard Slices and Mr Kipling – Mini Battenberg are from Mr Kipling. The Mr Kipling – Jam & Custard Slices has more calories than Mr Kipling – Mini Battenberg because Mr Kipling – Jam & Custard Slices has 154 calories, and it is 6 more calories than Mr Kipling – Mini Battenberg. The Mr Kipling – Mini Battenberg has similar iron to Mr Kipling – Jam & Custard Slices, and similar calcium to Mr Kipling – Jam & Custard Slices. The Mr Kipling – Mini Battenberg has similar protein to Mr Kipling – Jam & Custard Slices. To learn more about Mr Kipling – Mini Battenberg, read related food calories, and a nutrition guide.
-
Mr Kipling – Angel Cake Slice is a similar nourishment to Mr Kipling – Jam & Custard Slices because both of the Mr Kipling – Jam & Custard Slices and Mr Kipling – Angel Cake Slice are from Mr Kipling. The Mr Kipling – Jam & Custard Slices has more calories than Mr Kipling – Angel Cake Slice because Mr Kipling – Jam & Custard Slices has 154 calories, and it is 14 more calories than Mr Kipling – Angel Cake Slice. The Mr Kipling – Angel Cake Slice has similar iron to Mr Kipling – Jam & Custard Slices, and similar calcium to Mr Kipling – Jam & Custard Slices. The Mr Kipling – Angel Cake Slice has less protein than Mr Kipling – Jam & Custard Slices. To learn more about Mr Kipling – Angel Cake Slice, read related food calories, and a nutrition guide.