Blue Menu – Chicken Cacciatore is a Blue Menu type of food with 1 box serving size that provides 210 calories. Blue Menu – Chicken Cacciatore has 64% carbohydrate, and 8% fat, 28% protein in 100 gram of Blue Menu – Chicken Cacciatore. Blue Menu – Chicken Cacciatore nutrient values are 34 g carbohydrate, 15 g protein, and 2 g fat. Blue Menu – Chicken Cacciatore has the vitamins A, and C within it. Blue Menu – Chicken Cacciatore has 4 % vitamin A and 10 % vitamin C. Blue Menu – Chicken Cacciatore has 610 mg sodium, 0 mg potassium, 50 mg cholesterol, and 0 g trans fat. Blue Menu – Chicken Cacciatore has 2 g dietary fiber, and 5 g sugar. 1 serving of Blue Menu – Chicken Cacciatore provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Blue Menu – Chicken Cacciatore provides 210g of 2,000 cal by leaving 1,790 cal.
Blue Menu – Chicken Cacciatore and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Blue Menu – Chicken Cacciatore provides 2g fat for total of 67g. After 1 serving of Blue Menu – Chicken Cacciatore, 65g is needed for heart health. Blue Menu – Chicken Cacciatore provides 610g for 2,300g by leaving 1,690g for daily sodium intake. Blue Menu – Chicken Cacciatore causes 50g for the threshold of 300g by leaving 250g cholesterol threshold amount daily.
Having a low-carb diet with Blue Menu – Chicken Cacciatore is one of the possibilities. 34g is provided by Blue Menu – Chicken Cacciatore for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Blue Menu – Chicken Cacciatore leaves 216g carbohydrates for low-carb dieting. 1 serving of Blue Menu – Chicken Cacciatore provides 5g sugar for daily 75g sugar intake. 1 serving of Blue Menu – Chicken Cacciatore leaves 70g sugar for daily intake threshold of sugar. Blue Menu – Chicken Cacciatore provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Blue Menu – Chicken Cacciatore 32 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Blue Menu – Chicken Cacciatore. Thus, 21 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Blue Menu – Chicken Cacciatore.
There are similar foods to the Blue Menu – Chicken Cacciatore in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Cacciatore, Chicken Cacciatore, Chicken Cacciatore, Chicken Cacciatore, and Chicken Cacciatore.
The nutrients table of the Blue Menu – Chicken Cacciatore with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Blue Menu – Chicken Cacciatore |
Nutrient values for Blue Menu – Chicken Cacciatore |
|---|---|
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Serving size |
1 box |
|
Calories |
210 |
|
Carbs percentage |
64% |
|
Fat percentage |
8% |
|
Protein percentage |
28% |
|
Carbs |
34 g |
|
Dietary fiber |
2 g |
|
Sugar |
5 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
610 mg |
|
Potassium |
0 mg |
|
Cholesterol |
50 mg |
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Vitamin a |
4 % |
|
Vitamin c |
10 % |
|
Calcium |
6 % |
|
Iron |
15 % |
What are the alternative foods for Blue Menu – Chicken Cacciatore?
The alternative foods for Blue Menu – Chicken Cacciatore involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Blue Menu – Chicken Cacciatore are listed below.
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Nutrisystem – Whole Wheat Ricotta Crepes is an alternative to Blue Menu – Chicken Cacciatore because it has 210 calories, similar to Blue Menu – Chicken Cacciatore. The Nutrisystem – Whole Wheat Ricotta Crepes has less iron than Blue Menu – Chicken Cacciatore, and more calcium than Blue Menu – Chicken Cacciatore. The Nutrisystem – Whole Wheat Ricotta Crepes has less protein than Blue Menu – Chicken Cacciatore. To learn more about Nutrisystem – Whole Wheat Ricotta Crepes, read related food calories, and a nutrition guide.