Fresh Express – Caesar Supreme is a Fresh Express type of food with 2.5 cups serving size that provides 140 calories. Fresh Express – Caesar Supreme has 19% carbohydrate, and 73% fat, 8% protein in 100 gram of Fresh Express – Caesar Supreme. Fresh Express – Caesar Supreme nutrient values are 7 g carbohydrate, 3 g protein, and 12 g fat. Fresh Express – Caesar Supreme has the vitamins A, and C within it. Fresh Express – Caesar Supreme has 110 % vitamin A and 6 % vitamin C. Fresh Express – Caesar Supreme has 440 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Fresh Express – Caesar Supreme has 1 g dietary fiber, and 2 g sugar. 1 serving of Fresh Express – Caesar Supreme provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Fresh Express – Caesar Supreme provides 140g of 2,000 cal by leaving 1,860 cal.
Fresh Express – Caesar Supreme and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fresh Express – Caesar Supreme provides 12g fat for total of 67g. After 1 serving of Fresh Express – Caesar Supreme, 55g is needed for heart health. Fresh Express – Caesar Supreme provides 440g for 2,300g by leaving 1,860g for daily sodium intake. Fresh Express – Caesar Supreme causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Fresh Express – Caesar Supreme is one of the possibilities. 7g is provided by Fresh Express – Caesar Supreme for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fresh Express – Caesar Supreme leaves 243g carbohydrates for low-carb dieting. 1 serving of Fresh Express – Caesar Supreme provides 2g sugar for daily 75g sugar intake. 1 serving of Fresh Express – Caesar Supreme leaves 73g sugar for daily intake threshold of sugar. Fresh Express – Caesar Supreme provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Fresh Express – Caesar Supreme 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fresh Express – Caesar Supreme. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Fresh Express – Caesar Supreme.
There are similar foods to the Fresh Express – Caesar Supreme in terms of nutrition, daily intake amount, and calorie amount. These are Caesar Supreme Kit, Caesar Supreme Set, Caesar Supreme Salad, Caesar Supreme, and Salad Kit, Caesar Supreme.
The nutrients table of the Fresh Express – Caesar Supreme with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Fresh Express – Caesar Supreme |
Nutrient values for Fresh Express – Caesar Supreme |
|---|---|
|
Serving size |
2.5 cups |
|
Calories |
140 |
|
Carbs percentage |
19% |
|
Fat percentage |
73% |
|
Protein percentage |
8% |
|
Carbs |
7 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
12 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
440 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
110 % |
|
Vitamin c |
6 % |
|
Calcium |
6 % |
|
Iron |
4 % |
What are the alternative foods for Fresh Express – Caesar Supreme?
The alternative foods for Fresh Express – Caesar Supreme involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fresh Express – Caesar Supreme are listed below.
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Trader Joe’s – Sour Cream & Onion Corn Puffs is an alternative to Fresh Express – Caesar Supreme because it has 140 calories, similar to Fresh Express – Caesar Supreme. The Trader Joe’s – Sour Cream & Onion Corn Puffs has more iron than Fresh Express – Caesar Supreme, and less calcium than Fresh Express – Caesar Supreme. The Trader Joe’s – Sour Cream & Onion Corn Puffs has similar protein to Fresh Express – Caesar Supreme. To learn more about Trader Joe’s – Sour Cream & Onion Corn Puffs, read related food calories, and a nutrition guide.
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Fresh Express Kit – Caesar Supreme is an alternative to Fresh Express – Caesar Supreme because it has 140 calories, similar to Fresh Express – Caesar Supreme. The Fresh Express Kit – Caesar Supreme has similar iron to Fresh Express – Caesar Supreme, and more calcium than Fresh Express – Caesar Supreme. The Fresh Express Kit – Caesar Supreme has similar protein to Fresh Express – Caesar Supreme. To learn more about Fresh Express Kit – Caesar Supreme, read related food calories, and a nutrition guide.