Amy’s – Southwestern Burrito – as of 2012 is a Amy’s type of food with 1 Burrito serving size that provides 290 calories. Amy’s – Southwestern Burrito – as of 2012 has 52% carbohydrate, and 31% fat, 17% protein in 100 gram of Amy’s – Southwestern Burrito – as of 2012. Amy’s – Southwestern Burrito – as of 2012 nutrient values are 38 g carbohydrate, 12 g protein, and 10 g fat. Amy’s – Southwestern Burrito – as of 2012 has the vitamins A, and C within it. Amy’s – Southwestern Burrito – as of 2012 has 6 % vitamin A and 8 % vitamin C. Amy’s – Southwestern Burrito – as of 2012 has 680 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Amy’s – Southwestern Burrito – as of 2012 has 6 g dietary fiber, and 2 g sugar. 1 serving of Amy’s – Southwestern Burrito – as of 2012 provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Amy’s – Southwestern Burrito – as of 2012 provides 290g of 2,000 cal by leaving 1,710 cal.
Amy’s – Southwestern Burrito – as of 2012 and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Amy’s – Southwestern Burrito – as of 2012 provides 10g fat for total of 67g. After 1 serving of Amy’s – Southwestern Burrito – as of 2012, 57g is needed for heart health. Amy’s – Southwestern Burrito – as of 2012 provides 680g for 2,300g by leaving 1,620g for daily sodium intake. Amy’s – Southwestern Burrito – as of 2012 causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Amy’s – Southwestern Burrito – as of 2012 is one of the possibilities. 38g is provided by Amy’s – Southwestern Burrito – as of 2012 for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Amy’s – Southwestern Burrito – as of 2012 leaves 212g carbohydrates for low-carb dieting. 1 serving of Amy’s – Southwestern Burrito – as of 2012 provides 2g sugar for daily 75g sugar intake. 1 serving of Amy’s – Southwestern Burrito – as of 2012 leaves 73g sugar for daily intake threshold of sugar. Amy’s – Southwestern Burrito – as of 2012 provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Amy’s – Southwestern Burrito – as of 2012 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Amy’s – Southwestern Burrito – as of 2012. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Amy’s – Southwestern Burrito – as of 2012.
There are similar foods to the Amy’s – Southwestern Burrito – as of 2012 in terms of nutrition, daily intake amount, and calorie amount. These are Southwestern Burrito – As of 2012, Amy’s Southwestern Burrito, Organic Southwestern Burrito, Southwestern Burrito (Correct), and Southwestern burrito.
The nutrients table of the Amy’s – Southwestern Burrito – as of 2012 with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Amy’s – Southwestern Burrito – as of 2012 |
Nutrient values for Amy’s – Southwestern Burrito – as of 2012 |
|---|---|
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Serving size |
1 Burrito |
|
Calories |
290 |
|
Carbs percentage |
52% |
|
Fat percentage |
31% |
|
Protein percentage |
17% |
|
Carbs |
38 g |
|
Dietary fiber |
6 g |
|
Sugar |
2 g |
|
Fat |
10 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
680 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
8 % |
|
Calcium |
15 % |
|
Iron |
15 % |
What are the alternative foods for Amy’s – Southwestern Burrito – as of 2012?
The alternative foods for Amy’s – Southwestern Burrito – as of 2012 involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Amy’s – Southwestern Burrito – as of 2012 are listed below.
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Red Wheel – Chicken and Cheese Burrito is an alternative to Amy’s – Southwestern Burrito – as of 2012 because it has 290 calories, similar to Amy’s – Southwestern Burrito – as of 2012. The Red Wheel – Chicken and Cheese Burrito has similar iron to Amy’s – Southwestern Burrito – as of 2012, and more calcium than Amy’s – Southwestern Burrito – as of 2012. The Red Wheel – Chicken and Cheese Burrito has more protein than Amy’s – Southwestern Burrito – as of 2012. To learn more about Red Wheel – Chicken and Cheese Burrito, read related food calories, and a nutrition guide.
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Pj’s Organics – Skinny Low-Fat Chicken Burrito is an alternative to Amy’s – Southwestern Burrito – as of 2012 because it has 290 calories, similar to Amy’s – Southwestern Burrito – as of 2012. The Pj’s Organics – Skinny Low-Fat Chicken Burrito has more iron than Amy’s – Southwestern Burrito – as of 2012, and less calcium than Amy’s – Southwestern Burrito – as of 2012. The Pj’s Organics – Skinny Low-Fat Chicken Burrito has more protein than Amy’s – Southwestern Burrito – as of 2012. To learn more about Pj’s Organics – Skinny Low-Fat Chicken Burrito, read related food calories, and a nutrition guide.