Kellogg’s Vector – Energy Bar is a Kellogg’s Vector type of food with 55 g serving size that provides 230 calories. Kellogg’s Vector – Energy Bar has 56% carbohydrate, and 28% fat, 16% protein in 100 gram of Kellogg’s Vector – Energy Bar. Kellogg’s Vector – Energy Bar nutrient values are 32 g carbohydrate, 9 g protein, and 7 g fat. Kellogg’s Vector – Energy Bar has the vitamins A, and C within it. Kellogg’s Vector – Energy Bar has 25 % vitamin A and 32 % vitamin C. Kellogg’s Vector – Energy Bar has 85 mg sodium, 305 mg potassium, 3 mg cholesterol, and 0 g trans fat. Kellogg’s Vector – Energy Bar has 2 g dietary fiber, and 0 g sugar. 1 serving of Kellogg’s Vector – Energy Bar provides 28 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 3 g saturated fat. Kellogg’s Vector – Energy Bar provides 230g of 2,000 cal by leaving 1,770 cal.
Kellogg’s Vector – Energy Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kellogg’s Vector – Energy Bar provides 7g fat for total of 67g. After 1 serving of Kellogg’s Vector – Energy Bar, 60g is needed for heart health. Kellogg’s Vector – Energy Bar provides 85g for 2,300g by leaving 2,215g for daily sodium intake. Kellogg’s Vector – Energy Bar causes 3g for the threshold of 300g by leaving 297g cholesterol threshold amount daily.
Having a low-carb diet with Kellogg’s Vector – Energy Bar is one of the possibilities. 32g is provided by Kellogg’s Vector – Energy Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kellogg’s Vector – Energy Bar leaves 218g carbohydrates for low-carb dieting. 1 serving of Kellogg’s Vector – Energy Bar provides –g sugar for daily 75g sugar intake. 1 serving of Kellogg’s Vector – Energy Bar leaves 75g sugar for daily intake threshold of sugar. Kellogg’s Vector – Energy Bar provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Kellogg’s Vector – Energy Bar 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kellogg’s Vector – Energy Bar. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Kellogg’s Vector – Energy Bar.
There are similar foods to the Kellogg’s Vector – Energy Bar in terms of nutrition, daily intake amount, and calorie amount. These are Vector Energy Bar, Vector Bar, Vector Energy Bar – Chocolate Chip, Berry Burst Energy Bar, and Vector Energy Bar, Berry Burst.
The nutrients table of the Kellogg’s Vector – Energy Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kellogg’s Vector – Energy Bar |
Nutrient values for Kellogg’s Vector – Energy Bar |
|---|---|
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Serving size |
55 g |
|
Calories |
230 |
|
Carbs percentage |
56% |
|
Fat percentage |
28% |
|
Protein percentage |
16% |
|
Carbs |
32 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
3 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
85 mg |
|
Potassium |
305 mg |
|
Cholesterol |
3 mg |
|
Vitamin a |
25 % |
|
Vitamin c |
32 % |
|
Calcium |
32 % |
|
Iron |
28 % |
What are the alternative foods for Kellogg’s Vector – Energy Bar?
The alternative foods for Kellogg’s Vector – Energy Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kellogg’s Vector – Energy Bar are listed below.
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PC – Granola is an alternative to Kellogg’s Vector – Energy Bar because it has 230 calories, similar to Kellogg’s Vector – Energy Bar. The PC – Granola has less iron than Kellogg’s Vector – Energy Bar, and less calcium than Kellogg’s Vector – Energy Bar. The PC – Granola has less protein than Kellogg’s Vector – Energy Bar. To learn more about PC – Granola, read related food calories, and a nutrition guide.