Barnes and Noble – Chicken Fajita Wrap is a Barnes and Noble type of food with 1 wrap serving size that provides 580 calories. Barnes and Noble – Chicken Fajita Wrap has 36% carbohydrate, and 39% fat, 26% protein in 100 gram of Barnes and Noble – Chicken Fajita Wrap. Barnes and Noble – Chicken Fajita Wrap nutrient values are 54 g carbohydrate, 39 g protein, and 26 g fat. Barnes and Noble – Chicken Fajita Wrap has the vitamins A, and C within it. Barnes and Noble – Chicken Fajita Wrap has 20 % vitamin A and 45 % vitamin C. Barnes and Noble – Chicken Fajita Wrap has 1970 mg sodium, 0 mg potassium, 100 mg cholesterol, and 0 g trans fat. Barnes and Noble – Chicken Fajita Wrap has 4 g dietary fiber, and 2 g sugar. 1 serving of Barnes and Noble – Chicken Fajita Wrap provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 14 g saturated fat. Barnes and Noble – Chicken Fajita Wrap provides 580g of 2,000 cal by leaving 1,420 cal.
Barnes and Noble – Chicken Fajita Wrap and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Barnes and Noble – Chicken Fajita Wrap provides 26g fat for total of 67g. After 1 serving of Barnes and Noble – Chicken Fajita Wrap, 41g is needed for heart health. Barnes and Noble – Chicken Fajita Wrap provides 1,970g for 2,300g by leaving 330g for daily sodium intake. Barnes and Noble – Chicken Fajita Wrap causes 100g for the threshold of 300g by leaving 200g cholesterol threshold amount daily.
Having a low-carb diet with Barnes and Noble – Chicken Fajita Wrap is one of the possibilities. 54g is provided by Barnes and Noble – Chicken Fajita Wrap for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Barnes and Noble – Chicken Fajita Wrap leaves 196g carbohydrates for low-carb dieting. 1 serving of Barnes and Noble – Chicken Fajita Wrap provides 2g sugar for daily 75g sugar intake. 1 serving of Barnes and Noble – Chicken Fajita Wrap leaves 73g sugar for daily intake threshold of sugar. Barnes and Noble – Chicken Fajita Wrap provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Barnes and Noble – Chicken Fajita Wrap 1.4 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Barnes and Noble – Chicken Fajita Wrap. Thus, 59 minutes of running and 3.5 hours of cleaning are necessary to burn the calories of 1 serving of Barnes and Noble – Chicken Fajita Wrap.
There are similar foods to the Barnes and Noble – Chicken Fajita Wrap in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Fajita Wrap, Farmer’s Wrap, Veggie Wrap, Cannoli, and Roasted Turkey Wrap.
The nutrients table of the Barnes and Noble – Chicken Fajita Wrap with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Barnes and Noble – Chicken Fajita Wrap |
Nutrient values for Barnes and Noble – Chicken Fajita Wrap |
|---|---|
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Serving size |
1 wrap |
|
Calories |
580 |
|
Carbs percentage |
36% |
|
Fat percentage |
39% |
|
Protein percentage |
26% |
|
Carbs |
54 g |
|
Dietary fiber |
4 g |
|
Sugar |
2 g |
|
Fat |
26 g |
|
Saturated |
14 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
39 g |
|
Sodium |
1970 mg |
|
Potassium |
0 mg |
|
Cholesterol |
100 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
45 % |
|
Calcium |
50 % |
|
Iron |
0 % |
What are the alternative foods for Barnes and Noble – Chicken Fajita Wrap?
The alternative foods for Barnes and Noble – Chicken Fajita Wrap involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Barnes and Noble – Chicken Fajita Wrap are listed below.
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Arby’s – Turkey Bacon Ranch Wrap is an alternative to Barnes and Noble – Chicken Fajita Wrap because it has 580 calories, similar to Barnes and Noble – Chicken Fajita Wrap. The Arby’s – Turkey Bacon Ranch Wrap has more iron than Barnes and Noble – Chicken Fajita Wrap, and less calcium than Barnes and Noble – Chicken Fajita Wrap. The Arby’s – Turkey Bacon Ranch Wrap has more protein than Barnes and Noble – Chicken Fajita Wrap. To learn more about Arby’s – Turkey Bacon Ranch Wrap, read related food calories, and a nutrition guide.
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Mcdonald’s – Premium Mcwrap Chicken & Ranch (Crispy) is an alternative to Barnes and Noble – Chicken Fajita Wrap because it has 580 calories, similar to Barnes and Noble – Chicken Fajita Wrap. The Mcdonald’s – Premium Mcwrap Chicken & Ranch (Crispy) has more iron than Barnes and Noble – Chicken Fajita Wrap, and less calcium than Barnes and Noble – Chicken Fajita Wrap. The Mcdonald’s – Premium Mcwrap Chicken & Ranch (Crispy) has less protein than Barnes and Noble – Chicken Fajita Wrap. To learn more about Mcdonald’s – Premium Mcwrap Chicken & Ranch (Crispy), read related food calories, and a nutrition guide.