Barney Butter – Almond Butter Honey + Flax is a Barney Butter type of food with 2 Tbsp (32g) serving size that provides 180 calories. Barney Butter – Almond Butter Honey + Flax has 14% carbohydrate, and 73% fat, 12% protein in 100 gram of Barney Butter – Almond Butter Honey + Flax. Barney Butter – Almond Butter Honey + Flax nutrient values are 7 g carbohydrate, 6 g protein, and 16 g fat. Barney Butter – Almond Butter Honey + Flax has the vitamins A, and C within it. Barney Butter – Almond Butter Honey + Flax has 0 % vitamin A and 0 % vitamin C. Barney Butter – Almond Butter Honey + Flax has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Barney Butter – Almond Butter Honey + Flax has 4 g dietary fiber, and 2 g sugar. 1 serving of Barney Butter – Almond Butter Honey + Flax provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Barney Butter – Almond Butter Honey + Flax provides 180g of 2,000 cal by leaving 1,820 cal.
Barney Butter – Almond Butter Honey + Flax and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Barney Butter – Almond Butter Honey + Flax provides 16g fat for total of 67g. After 1 serving of Barney Butter – Almond Butter Honey + Flax, 51g is needed for heart health. Barney Butter – Almond Butter Honey + Flax provides –g for 2,300g by leaving 2,300g for daily sodium intake. Barney Butter – Almond Butter Honey + Flax causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Barney Butter – Almond Butter Honey + Flax is one of the possibilities. 7g is provided by Barney Butter – Almond Butter Honey + Flax for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Barney Butter – Almond Butter Honey + Flax leaves 243g carbohydrates for low-carb dieting. 1 serving of Barney Butter – Almond Butter Honey + Flax provides 2g sugar for daily 75g sugar intake. 1 serving of Barney Butter – Almond Butter Honey + Flax leaves 73g sugar for daily intake threshold of sugar. Barney Butter – Almond Butter Honey + Flax provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Barney Butter – Almond Butter Honey + Flax 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Barney Butter – Almond Butter Honey + Flax. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Barney Butter – Almond Butter Honey + Flax.
There are similar foods to the Barney Butter – Almond Butter Honey + Flax in terms of nutrition, daily intake amount, and calorie amount. These are Almond Butter Honey + Flax, Almond Butter Honey & Flax, almond butter honey and flax, Almond, Honey & Flax, and Almond Butter, Honey & Flax.
The nutrients table of the Barney Butter – Almond Butter Honey + Flax with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Barney Butter – Almond Butter Honey + Flax |
Nutrient values for Barney Butter – Almond Butter Honey + Flax |
|---|---|
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Serving size |
2 Tbsp (32g) |
|
Calories |
180 |
|
Carbs percentage |
14% |
|
Fat percentage |
73% |
|
Protein percentage |
12% |
|
Carbs |
7 g |
|
Dietary fiber |
4 g |
|
Sugar |
2 g |
|
Fat |
16 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
8 % |
What are the alternative foods for Barney Butter – Almond Butter Honey + Flax?
The alternative foods for Barney Butter – Almond Butter Honey + Flax involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Barney Butter – Almond Butter Honey + Flax are listed below.
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Hy-vee – Peanut Butter – Crunchy is an alternative to Barney Butter – Almond Butter Honey + Flax because it has 180 calories, similar to Barney Butter – Almond Butter Honey + Flax. The Hy-vee – Peanut Butter – Crunchy has less iron than Barney Butter – Almond Butter Honey + Flax, and less calcium than Barney Butter – Almond Butter Honey + Flax. The Hy-vee – Peanut Butter – Crunchy has more protein than Barney Butter – Almond Butter Honey + Flax. To learn more about Hy-vee – Peanut Butter – Crunchy, read related food calories, and a nutrition guide.
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Great Value – No Stir Creamy Natural Peanut Butter is an alternative to Barney Butter – Almond Butter Honey + Flax because it has 180 calories, similar to Barney Butter – Almond Butter Honey + Flax. The Great Value – No Stir Creamy Natural Peanut Butter has similar iron to Barney Butter – Almond Butter Honey + Flax, and less calcium than Barney Butter – Almond Butter Honey + Flax. The Great Value – No Stir Creamy Natural Peanut Butter has more protein than Barney Butter – Almond Butter Honey + Flax. To learn more about Great Value – No Stir Creamy Natural Peanut Butter, read related food calories, and a nutrition guide.