Stouffers Farmers’ Harvest – Meat Sauce Lasagna is a Stouffers Farmers’ Harvest type of food with 2 servings serving size that provides 270 calories. Stouffers Farmers’ Harvest – Meat Sauce Lasagna has 45% carbohydrate, and 31% fat, 24% protein in 100 gram of Stouffers Farmers’ Harvest – Meat Sauce Lasagna. Stouffers Farmers’ Harvest – Meat Sauce Lasagna nutrient values are 30 g carbohydrate, 16 g protein, and 9 g fat. Stouffers Farmers’ Harvest – Meat Sauce Lasagna has the vitamins A, and C within it. Stouffers Farmers’ Harvest – Meat Sauce Lasagna has 15 % vitamin A and 15 % vitamin C. Stouffers Farmers’ Harvest – Meat Sauce Lasagna has 660 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Stouffers Farmers’ Harvest – Meat Sauce Lasagna has 3 g dietary fiber, and 5 g sugar. 1 serving of Stouffers Farmers’ Harvest – Meat Sauce Lasagna provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Stouffers Farmers’ Harvest – Meat Sauce Lasagna provides 270g of 2,000 cal by leaving 1,730 cal.
Stouffers Farmers’ Harvest – Meat Sauce Lasagna and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Stouffers Farmers’ Harvest – Meat Sauce Lasagna provides 9g fat for total of 67g. After 1 serving of Stouffers Farmers’ Harvest – Meat Sauce Lasagna, 58g is needed for heart health. Stouffers Farmers’ Harvest – Meat Sauce Lasagna provides 660g for 2,300g by leaving 1,640g for daily sodium intake. Stouffers Farmers’ Harvest – Meat Sauce Lasagna causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Stouffers Farmers’ Harvest – Meat Sauce Lasagna is one of the possibilities. 30g is provided by Stouffers Farmers’ Harvest – Meat Sauce Lasagna for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Stouffers Farmers’ Harvest – Meat Sauce Lasagna leaves 220g carbohydrates for low-carb dieting. 1 serving of Stouffers Farmers’ Harvest – Meat Sauce Lasagna provides 5g sugar for daily 75g sugar intake. 1 serving of Stouffers Farmers’ Harvest – Meat Sauce Lasagna leaves 70g sugar for daily intake threshold of sugar. Stouffers Farmers’ Harvest – Meat Sauce Lasagna provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Stouffers Farmers’ Harvest – Meat Sauce Lasagna 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Stouffers Farmers’ Harvest – Meat Sauce Lasagna. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Stouffers Farmers’ Harvest – Meat Sauce Lasagna.
There are similar foods to the Stouffers Farmers’ Harvest – Meat Sauce Lasagna in terms of nutrition, daily intake amount, and calorie amount. These are Farmers Harvest Vegetable Lasagna, Meat & Sauce Lasagna, Meat Sauce Lasagna, Farmers’ Harvest Meat Sauce Lasagna, and Meat Sauce Lasagna.
The nutrients table of the Stouffers Farmers’ Harvest – Meat Sauce Lasagna with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Stouffers Farmers’ Harvest – Meat Sauce Lasagna |
Nutrient values for Stouffers Farmers’ Harvest – Meat Sauce Lasagna |
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Serving size |
2 servings |
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Calories |
270 |
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Carbs percentage |
45% |
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Fat percentage |
31% |
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Protein percentage |
24% |
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Carbs |
30 g |
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Dietary fiber |
3 g |
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Sugar |
5 g |
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Fat |
9 g |
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Saturated |
4 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
16 g |
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Sodium |
660 mg |
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Potassium |
0 mg |
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Cholesterol |
30 mg |
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Vitamin a |
15 % |
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Vitamin c |
15 % |
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Calcium |
15 % |
|
Iron |
8 % |
What are the similar foods to Stouffers Farmers’ Harvest – Meat Sauce Lasagna?
The similar foods to Stouffers Farmers’ Harvest – Meat Sauce Lasagna involve alike nutritional values from the same Stouffers Farmers’ Harvest type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Stouffers Farmers’ Harvest – Meat Sauce Lasagna are listed below.
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Stouffers Farmers’ Harvest – Chicken Florentine is a similar nourishment to Stouffers Farmers’ Harvest – Meat Sauce Lasagna because both of the Stouffers Farmers’ Harvest – Meat Sauce Lasagna and Stouffers Farmers’ Harvest – Chicken Florentine are from Stouffers Farmers’ Harvest. The Stouffers Farmers’ Harvest – Meat Sauce Lasagna has less calories than Stouffers Farmers’ Harvest – Chicken Florentine because Stouffers Farmers’ Harvest – Meat Sauce Lasagna has 270 calories, and it is 130 less calories than Stouffers Farmers’ Harvest – Chicken Florentine. The Stouffers Farmers’ Harvest – Chicken Florentine has more iron than Stouffers Farmers’ Harvest – Meat Sauce Lasagna, and more calcium than Stouffers Farmers’ Harvest – Meat Sauce Lasagna. The Stouffers Farmers’ Harvest – Chicken Florentine has more protein than Stouffers Farmers’ Harvest – Meat Sauce Lasagna. To learn more about Stouffers Farmers’ Harvest – Chicken Florentine, read related food calories, and a nutrition guide.