Aladdin Food – Parisian Baguette with Ham & Gruyere is a Aladdin Food type of food with 1 Sandwich serving size that provides 932 calories. Aladdin Food – Parisian Baguette with Ham & Gruyere has 33% carbohydrate, and 49% fat, 19% protein in 100 gram of Aladdin Food – Parisian Baguette with Ham & Gruyere. Aladdin Food – Parisian Baguette with Ham & Gruyere nutrient values are 74 g carbohydrate, 42 g protein, and 49 g fat. Aladdin Food – Parisian Baguette with Ham & Gruyere has the vitamins A, and C within it. Aladdin Food – Parisian Baguette with Ham & Gruyere has 31 % vitamin A and 0 % vitamin C. Aladdin Food – Parisian Baguette with Ham & Gruyere has 2210 mg sodium, 213 mg potassium, 164 mg cholesterol, and — g trans fat. Aladdin Food – Parisian Baguette with Ham & Gruyere has 3 g dietary fiber, and 4 g sugar. 1 serving of Aladdin Food – Parisian Baguette with Ham & Gruyere provides 20 % iron, 2 g polyunsaturated and — g unsaturated fat along with 25 g saturated fat. Aladdin Food – Parisian Baguette with Ham & Gruyere provides 932g of 2,000 cal by leaving 1,068 cal.
Aladdin Food – Parisian Baguette with Ham & Gruyere and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Parisian Baguette with Ham & Gruyere provides 49g fat for total of 67g. After 1 serving of Aladdin Food – Parisian Baguette with Ham & Gruyere, 18g is needed for heart health. Aladdin Food – Parisian Baguette with Ham & Gruyere provides 2,210g for 2,300g by leaving 90g for daily sodium intake. Aladdin Food – Parisian Baguette with Ham & Gruyere causes 164g for the threshold of 300g by leaving 136g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Parisian Baguette with Ham & Gruyere is one of the possibilities. 74g is provided by Aladdin Food – Parisian Baguette with Ham & Gruyere for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Parisian Baguette with Ham & Gruyere leaves 176g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Parisian Baguette with Ham & Gruyere provides 4g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Parisian Baguette with Ham & Gruyere leaves 71g sugar for daily intake threshold of sugar. Aladdin Food – Parisian Baguette with Ham & Gruyere provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Parisian Baguette with Ham & Gruyere 2.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Parisian Baguette with Ham & Gruyere. Thus, 1.5 hours of running and 5.7 hours of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Parisian Baguette with Ham & Gruyere.
There are similar foods to the Aladdin Food – Parisian Baguette with Ham & Gruyere in terms of nutrition, daily intake amount, and calorie amount. These are Ham & Gruyere Baguette, Parisian Baguette with Butter, Parisian Baguette with Ham & Gruyere, Parisian Baguette with Ham & Gruyere, and Parisian Baguette with Mozzarella.
The nutrients table of the Aladdin Food – Parisian Baguette with Ham & Gruyere with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Parisian Baguette with Ham & Gruyere |
Nutrient values for Aladdin Food – Parisian Baguette with Ham & Gruyere |
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Serving size |
1 Sandwich |
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Calories |
932 |
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Carbs percentage |
33% |
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Fat percentage |
49% |
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Protein percentage |
19% |
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Carbs |
74 g |
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Dietary fiber |
3 g |
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Sugar |
4 g |
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Fat |
49 g |
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Saturated |
25 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
42 g |
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Sodium |
2210 mg |
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Potassium |
213 mg |
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Cholesterol |
164 mg |
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Vitamin a |
31 % |
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Vitamin c |
0 % |
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Calcium |
68 % |
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Iron |
20 % |
What are the alternative foods for Aladdin Food – Parisian Baguette with Ham & Gruyere?
The alternative foods for Aladdin Food – Parisian Baguette with Ham & Gruyere involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Parisian Baguette with Ham & Gruyere are listed below.
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Aladdin Food – Sun-Dried Tomato & Provolone Panini is an alternative to Aladdin Food – Parisian Baguette with Ham & Gruyere because it has 932 calories, similar to Aladdin Food – Parisian Baguette with Ham & Gruyere. The Aladdin Food – Sun-Dried Tomato & Provolone Panini has more iron than Aladdin Food – Parisian Baguette with Ham & Gruyere, and similar calcium to Aladdin Food – Parisian Baguette with Ham & Gruyere. The Aladdin Food – Sun-Dried Tomato & Provolone Panini has less protein than Aladdin Food – Parisian Baguette with Ham & Gruyere. To learn more about Aladdin Food – Sun-Dried Tomato & Provolone Panini, read related food calories, and a nutrition guide.