Sodexo Campus – Regular Cut 3/8″Ovations French Fries is a Sodexo Campus type of food with 1 Ounce serving size that provides 45 calories. Sodexo Campus – Regular Cut 3/8″Ovations French Fries has 68% carbohydrate, and 22% fat, 10% protein in 100 gram of Sodexo Campus – Regular Cut 3/8″Ovations French Fries. Sodexo Campus – Regular Cut 3/8″Ovations French Fries nutrient values are 7 g carbohydrate, 1 g protein, and 1 g fat. Sodexo Campus – Regular Cut 3/8″Ovations French Fries has the vitamins A, and C within it. Sodexo Campus – Regular Cut 3/8″Ovations French Fries has 0 % vitamin A and 2 % vitamin C. Sodexo Campus – Regular Cut 3/8″Ovations French Fries has 55 mg sodium, 110 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Campus – Regular Cut 3/8″Ovations French Fries has 0 g dietary fiber, and 0 g sugar. 1 serving of Sodexo Campus – Regular Cut 3/8″Ovations French Fries provides 1 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo Campus – Regular Cut 3/8″Ovations French Fries provides 45g of 2,000 cal by leaving 1,955 cal.
Sodexo Campus – Regular Cut 3/8″Ovations French Fries and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Regular Cut 3/8″Ovations French Fries provides 1g fat for total of 67g. After 1 serving of Sodexo Campus – Regular Cut 3/8″Ovations French Fries, 66g is needed for heart health. Sodexo Campus – Regular Cut 3/8″Ovations French Fries provides 55g for 2,300g by leaving 2,245g for daily sodium intake. Sodexo Campus – Regular Cut 3/8″Ovations French Fries causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Regular Cut 3/8″Ovations French Fries is one of the possibilities. 7g is provided by Sodexo Campus – Regular Cut 3/8″Ovations French Fries for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Regular Cut 3/8″Ovations French Fries leaves 243g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Regular Cut 3/8″Ovations French Fries provides –g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Regular Cut 3/8″Ovations French Fries leaves 75g sugar for daily intake threshold of sugar. Sodexo Campus – Regular Cut 3/8″Ovations French Fries provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Regular Cut 3/8″Ovations French Fries 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Regular Cut 3/8″Ovations French Fries. Thus, 4 minutes of running and 16 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Regular Cut 3/8″Ovations French Fries.
There are similar foods to the Sodexo Campus – Regular Cut 3/8″Ovations French Fries in terms of nutrition, daily intake amount, and calorie amount. These are Ovations Crinkle Cut French Fries, Regular Cut 3/8″ XL French Fries, Regular Cut French Fries, 3/8″ Coated Regular Cut French Fries, and Criss Cut French Fries.
The nutrients table of the Sodexo Campus – Regular Cut 3/8″Ovations French Fries with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Regular Cut 3/8″Ovations French Fries |
Nutrient values for Sodexo Campus – Regular Cut 3/8″Ovations French Fries |
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Serving size |
1 Ounce |
|
Calories |
45 |
|
Carbs percentage |
68% |
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Fat percentage |
22% |
|
Protein percentage |
10% |
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Carbs |
7 g |
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Dietary fiber |
0 g |
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Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
55 mg |
|
Potassium |
110 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
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Calcium |
0 % |
|
Iron |
1 % |
What are the alternative foods for Sodexo Campus – Regular Cut 3/8″Ovations French Fries?
The alternative foods for Sodexo Campus – Regular Cut 3/8″Ovations French Fries involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Regular Cut 3/8″Ovations French Fries are listed below.
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Sodexo Campus – Harvest Sweet Potato French Fries, 3/8″ is an alternative to Sodexo Campus – Regular Cut 3/8″Ovations French Fries because it has 45 calories, similar to Sodexo Campus – Regular Cut 3/8″Ovations French Fries. The Sodexo Campus – Harvest Sweet Potato French Fries, 3/8″ has less iron than Sodexo Campus – Regular Cut 3/8″Ovations French Fries, and similar calcium to Sodexo Campus – Regular Cut 3/8″Ovations French Fries. The Sodexo Campus – Harvest Sweet Potato French Fries, 3/8″ has less protein than Sodexo Campus – Regular Cut 3/8″Ovations French Fries. To learn more about Sodexo Campus – Harvest Sweet Potato French Fries, 3/8″, read related food calories, and a nutrition guide.
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Sodexo Campus – Deli Roasters French Fries is an alternative to Sodexo Campus – Regular Cut 3/8″Ovations French Fries because it has 45 calories, similar to Sodexo Campus – Regular Cut 3/8″Ovations French Fries. The Sodexo Campus – Deli Roasters French Fries has similar iron to Sodexo Campus – Regular Cut 3/8″Ovations French Fries, and similar calcium to Sodexo Campus – Regular Cut 3/8″Ovations French Fries. The Sodexo Campus – Deli Roasters French Fries has similar protein to Sodexo Campus – Regular Cut 3/8″Ovations French Fries. To learn more about Sodexo Campus – Deli Roasters French Fries, read related food calories, and a nutrition guide.
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Sodexo Campus – Extra Long 5/16″ Fancy French Fries is an alternative to Sodexo Campus – Regular Cut 3/8″Ovations French Fries because it has 45 calories, similar to Sodexo Campus – Regular Cut 3/8″Ovations French Fries. The Sodexo Campus – Extra Long 5/16″ Fancy French Fries has less iron than Sodexo Campus – Regular Cut 3/8″Ovations French Fries, and similar calcium to Sodexo Campus – Regular Cut 3/8″Ovations French Fries. The Sodexo Campus – Extra Long 5/16″ Fancy French Fries has similar protein to Sodexo Campus – Regular Cut 3/8″Ovations French Fries. To learn more about Sodexo Campus – Extra Long 5/16″ Fancy French Fries, read related food calories, and a nutrition guide.