Sodexo Campus – Extra Long 5/16″ Fancy French Fries is a Sodexo Campus type of food with 1 Ounce serving size that provides 45 calories. Sodexo Campus – Extra Long 5/16″ Fancy French Fries has 68% carbohydrate, and 22% fat, 10% protein in 100 gram of Sodexo Campus – Extra Long 5/16″ Fancy French Fries. Sodexo Campus – Extra Long 5/16″ Fancy French Fries nutrient values are 7 g carbohydrate, 1 g protein, and 1 g fat. Sodexo Campus – Extra Long 5/16″ Fancy French Fries has the vitamins A, and C within it. Sodexo Campus – Extra Long 5/16″ Fancy French Fries has 0 % vitamin A and 2 % vitamin C. Sodexo Campus – Extra Long 5/16″ Fancy French Fries has 10 mg sodium, 90 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Campus – Extra Long 5/16″ Fancy French Fries has 0 g dietary fiber, and 0 g sugar. 1 serving of Sodexo Campus – Extra Long 5/16″ Fancy French Fries provides 0 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo Campus – Extra Long 5/16″ Fancy French Fries provides 45g of 2,000 cal by leaving 1,955 cal.
Sodexo Campus – Extra Long 5/16″ Fancy French Fries and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Extra Long 5/16″ Fancy French Fries provides 1g fat for total of 67g. After 1 serving of Sodexo Campus – Extra Long 5/16″ Fancy French Fries, 66g is needed for heart health. Sodexo Campus – Extra Long 5/16″ Fancy French Fries provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Sodexo Campus – Extra Long 5/16″ Fancy French Fries causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Extra Long 5/16″ Fancy French Fries is one of the possibilities. 7g is provided by Sodexo Campus – Extra Long 5/16″ Fancy French Fries for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Extra Long 5/16″ Fancy French Fries leaves 243g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Extra Long 5/16″ Fancy French Fries provides –g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Extra Long 5/16″ Fancy French Fries leaves 75g sugar for daily intake threshold of sugar. Sodexo Campus – Extra Long 5/16″ Fancy French Fries provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Extra Long 5/16″ Fancy French Fries 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Extra Long 5/16″ Fancy French Fries. Thus, 4 minutes of running and 16 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Extra Long 5/16″ Fancy French Fries.
There are similar foods to the Sodexo Campus – Extra Long 5/16″ Fancy French Fries in terms of nutrition, daily intake amount, and calorie amount. These are Extra Long Crinkle Cut French Fries, Extra Long 1/4″ Shoestring French Fries, French Fries, French Fries 5/16″ Flavorlast 5 oz, and Curly French Fries.
The nutrients table of the Sodexo Campus – Extra Long 5/16″ Fancy French Fries with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Extra Long 5/16″ Fancy French Fries |
Nutrient values for Sodexo Campus – Extra Long 5/16″ Fancy French Fries |
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Serving size |
1 Ounce |
|
Calories |
45 |
|
Carbs percentage |
68% |
|
Fat percentage |
22% |
|
Protein percentage |
10% |
|
Carbs |
7 g |
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Dietary fiber |
0 g |
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Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
10 mg |
|
Potassium |
90 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
2 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Sodexo Campus – Extra Long 5/16″ Fancy French Fries?
The alternative foods for Sodexo Campus – Extra Long 5/16″ Fancy French Fries involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Extra Long 5/16″ Fancy French Fries are listed below.
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Sodexo Campus – Harvest Sweet Potato French Fries, 3/8″ is an alternative to Sodexo Campus – Extra Long 5/16″ Fancy French Fries because it has 45 calories, similar to Sodexo Campus – Extra Long 5/16″ Fancy French Fries. The Sodexo Campus – Harvest Sweet Potato French Fries, 3/8″ has similar iron to Sodexo Campus – Extra Long 5/16″ Fancy French Fries, and similar calcium to Sodexo Campus – Extra Long 5/16″ Fancy French Fries. The Sodexo Campus – Harvest Sweet Potato French Fries, 3/8″ has less protein than Sodexo Campus – Extra Long 5/16″ Fancy French Fries. To learn more about Sodexo Campus – Harvest Sweet Potato French Fries, 3/8″, read related food calories, and a nutrition guide.
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Sodexo Campus – Regular Cut 3/8″Ovations French Fries is an alternative to Sodexo Campus – Extra Long 5/16″ Fancy French Fries because it has 45 calories, similar to Sodexo Campus – Extra Long 5/16″ Fancy French Fries. The Sodexo Campus – Regular Cut 3/8″Ovations French Fries has more iron than Sodexo Campus – Extra Long 5/16″ Fancy French Fries, and similar calcium to Sodexo Campus – Extra Long 5/16″ Fancy French Fries. The Sodexo Campus – Regular Cut 3/8″Ovations French Fries has similar protein to Sodexo Campus – Extra Long 5/16″ Fancy French Fries. To learn more about Sodexo Campus – Regular Cut 3/8″Ovations French Fries, read related food calories, and a nutrition guide.
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Sodexo Campus – Deli Roasters French Fries is an alternative to Sodexo Campus – Extra Long 5/16″ Fancy French Fries because it has 45 calories, similar to Sodexo Campus – Extra Long 5/16″ Fancy French Fries. The Sodexo Campus – Deli Roasters French Fries has more iron than Sodexo Campus – Extra Long 5/16″ Fancy French Fries, and similar calcium to Sodexo Campus – Extra Long 5/16″ Fancy French Fries. The Sodexo Campus – Deli Roasters French Fries has similar protein to Sodexo Campus – Extra Long 5/16″ Fancy French Fries. To learn more about Sodexo Campus – Deli Roasters French Fries, read related food calories, and a nutrition guide.