He Shi yohei – Sha Tang ,mirukuChu ku is a He Shi yohei type of food with 1 serving serving size that provides 7 calories. He Shi yohei – Sha Tang ,mirukuChu ku has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of He Shi yohei – Sha Tang ,mirukuChu ku. He Shi yohei – Sha Tang ,mirukuChu ku nutrient values are 1 g carbohydrate, 0 g protein, and — g fat. He Shi yohei – Sha Tang ,mirukuChu ku has the vitamins A, and C within it. He Shi yohei – Sha Tang ,mirukuChu ku has — % vitamin A and — % vitamin C. He Shi yohei – Sha Tang ,mirukuChu ku has 2 mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. He Shi yohei – Sha Tang ,mirukuChu ku has — g dietary fiber, and — g sugar. 1 serving of He Shi yohei – Sha Tang ,mirukuChu ku provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. He Shi yohei – Sha Tang ,mirukuChu ku provides 7g of 2,000 cal by leaving 1,993 cal.
He Shi yohei – Sha Tang ,mirukuChu ku and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. He Shi yohei – Sha Tang ,mirukuChu ku provides –g fat for total of 67g. After 1 serving of He Shi yohei – Sha Tang ,mirukuChu ku, 67g is needed for heart health. He Shi yohei – Sha Tang ,mirukuChu ku provides 2g for 2,300g by leaving 2,298g for daily sodium intake. He Shi yohei – Sha Tang ,mirukuChu ku causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with He Shi yohei – Sha Tang ,mirukuChu ku is one of the possibilities. 1g is provided by He Shi yohei – Sha Tang ,mirukuChu ku for the daily 250g carbohydrates intake for low-carb diet. 1 serving of He Shi yohei – Sha Tang ,mirukuChu ku leaves 249g carbohydrates for low-carb dieting. 1 serving of He Shi yohei – Sha Tang ,mirukuChu ku provides –g sugar for daily 75g sugar intake. 1 serving of He Shi yohei – Sha Tang ,mirukuChu ku leaves 75g sugar for daily intake threshold of sugar. He Shi yohei – Sha Tang ,mirukuChu ku provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of He Shi yohei – Sha Tang ,mirukuChu ku minutes of cycling is needed. Running and cleaning are other activities to burn the calories of He Shi yohei – Sha Tang ,mirukuChu ku. Thus, 0 minutes of running and 2 minutes of cleaning are necessary to burn the calories of 1 serving of He Shi yohei – Sha Tang ,mirukuChu ku.
There are similar foods to the He Shi yohei – Sha Tang ,mirukuChu ku in terms of nutrition, daily intake amount, and calorie amount. These are よへい御膳, 鮭, 朝の和 定食, and 白玉ｸﾘｰﾑあんみつ.
The nutrients table of the He Shi yohei – Sha Tang ,mirukuChu ku with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
He Shi yohei – Sha Tang ,mirukuChu ku |
Nutrient values for He Shi yohei – Sha Tang ,mirukuChu ku |
|---|---|
|
Serving size |
1 serving |
|
Calories |
7 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
1 g |
|
Dietary fiber |
— g |
|
Sugar |
— g |
|
Fat |
— g |
|
Saturated |
— g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
2 mg |
|
Potassium |
— mg |
|
Cholesterol |
— mg |
|
Vitamin a |
— % |
|
Vitamin c |
— % |
|
Calcium |
— % |
|
Iron |
— % |
What are the alternative foods for He Shi yohei – Sha Tang ,mirukuChu ku?
The alternative foods for He Shi yohei – Sha Tang ,mirukuChu ku involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to He Shi yohei – Sha Tang ,mirukuChu ku are listed below.
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Ri Ben makudonarudo – puremiamurosutokohi (S) is an alternative to He Shi yohei – Sha Tang ,mirukuChu ku because it has 7 calories, similar to He Shi yohei – Sha Tang ,mirukuChu ku. The Ri Ben makudonarudo – puremiamurosutokohi (S) has similar iron to He Shi yohei – Sha Tang ,mirukuChu ku, and similar calcium to He Shi yohei – Sha Tang ,mirukuChu ku. The Ri Ben makudonarudo – puremiamurosutokohi (S) has similar protein to He Shi yohei – Sha Tang ,mirukuChu ku. To learn more about Ri Ben makudonarudo – puremiamurosutokohi (S), read related food calories, and a nutrition guide.
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roiyaruhosuto – surimuatsupushiyuga is an alternative to He Shi yohei – Sha Tang ,mirukuChu ku because it has 7 calories, similar to He Shi yohei – Sha Tang ,mirukuChu ku. The roiyaruhosuto – surimuatsupushiyuga has similar iron to He Shi yohei – Sha Tang ,mirukuChu ku, and similar calcium to He Shi yohei – Sha Tang ,mirukuChu ku. The roiyaruhosuto – surimuatsupushiyuga has similar protein to He Shi yohei – Sha Tang ,mirukuChu ku. To learn more about roiyaruhosuto – surimuatsupushiyuga, read related food calories, and a nutrition guide.
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huasutokitsuchin – Shen Jian rikohi(S) is an alternative to He Shi yohei – Sha Tang ,mirukuChu ku because it has 7 calories, similar to He Shi yohei – Sha Tang ,mirukuChu ku. The huasutokitsuchin – Shen Jian rikohi(S) has similar iron to He Shi yohei – Sha Tang ,mirukuChu ku, and similar calcium to He Shi yohei – Sha Tang ,mirukuChu ku. The huasutokitsuchin – Shen Jian rikohi(S) has similar protein to He Shi yohei – Sha Tang ,mirukuChu ku. To learn more about huasutokitsuchin – Shen Jian rikohi(S), read related food calories, and a nutrition guide.
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donTing – sonoTa (udontsuyu) is an alternative to He Shi yohei – Sha Tang ,mirukuChu ku because it has 7 calories, similar to He Shi yohei – Sha Tang ,mirukuChu ku. The donTing – sonoTa (udontsuyu) has similar iron to He Shi yohei – Sha Tang ,mirukuChu ku, and similar calcium to He Shi yohei – Sha Tang ,mirukuChu ku. The donTing – sonoTa (udontsuyu) has similar protein to He Shi yohei – Sha Tang ,mirukuChu ku. To learn more about donTing – sonoTa (udontsuyu), read related food calories, and a nutrition guide.
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sebunirebun – Kun Bu Juan (1 serving) is an alternative to He Shi yohei – Sha Tang ,mirukuChu ku because it has 7 calories, similar to He Shi yohei – Sha Tang ,mirukuChu ku. The sebunirebun – Kun Bu Juan (1 serving) has similar iron to He Shi yohei – Sha Tang ,mirukuChu ku, and similar calcium to He Shi yohei – Sha Tang ,mirukuChu ku. The sebunirebun – Kun Bu Juan (1 serving) has similar protein to He Shi yohei – Sha Tang ,mirukuChu ku. To learn more about sebunirebun – Kun Bu Juan (1 serving), read related food calories, and a nutrition guide.